date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Flexiterean Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 9,625.11
NowR 9,047.60
SaveR 577.51
Add To Cart

Breakfasts (15)

  • 1Mixed Berry Chia Oats Breakfast 300g
  • 4Pumpkin Fritter Granola Flapjack Stack 200g
  • 2Honey, Almonds Granola Pack 165g
  • 3Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Breakfast Frittata 300g
  • 2Luxury Oats Breakfast 350g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Macadamia & Pear Oats Breakfast 300g

Meals (45)

  • 2Mac and Cheese 350g (v)
  • 2Mediterranean Kingklip Bake 350g
  • 2Chicken Stroganoff 350g
  • 2Green Thai Chicken 350g
  • 1Lentil Bobotie 300g (v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 2Chicken Cauli Au Gratin 350g
  • 1Butter Chicken 350g
  • 3Sunday Rosemary Chicken Roast 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Chicken Breast Roulade 350g
  • 3Kingklip and Potato Bake 350g
  • 2Kingklip Madras 350g
  • 4Chicken à la King 350g
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 4Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Kingklip Madras 350g
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Chicken Korma 350g
  • 2Chicken Cacciatore 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Rosemary Chicken 350g

Drinks (30)

  • 12FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 9Peanut Butter Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 11Chicken Breast Snacker 100g
  • 11Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 8Pesto Chicken Breast Snacker - 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mac and Cheese 350g (v)
  • Mediterranean Kingklip Bake 350g
  • Chicken Stroganoff 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3587 Kcal200g Protein334g Net Carbs
  • Day 2 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Green Thai Chicken 350g
  • Lentil Bobotie 300g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3411 Kcal175g Protein308g Net Carbs
  • Day 3 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Chicken Cautage Pie 350g
  • Chicken Pesto 300g
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3565 Kcal233g Protein309g Net Carbs
  • Day 4 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Sauce Edamame 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3965 Kcal209g Protein316g Net Carbs
  • Day 5 - Friday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Chicken Breast Roulade 350g
  • Kingklip and Potato Bake 350g
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 4055 Kcal218g Protein299g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Kingklip Madras 350g
  • Chicken à la King 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4109 Kcal244g Protein312g Net Carbs
  • Day 9 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken à la King 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 4261 Kcal229g Protein346g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Frittata 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Stroganoff 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3861 Kcal184g Protein343g Net Carbs
  • Day 11 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Kingklip Madras 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Chicken à la King 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 4198 Kcal202g Protein433g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Chicken à la King 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4090 Kcal209g Protein359g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Green Thai Curry With Edamame (v) 350g
  • Pesto Roasted Veg 350g (v)
  • Chicken Korma 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4177 Kcal166g Protein409g Net Carbs
  • Day 16 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Chicken Cacciatore 350g
  • Kingklip and Potato Bake 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3294 Kcal204g Protein250g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Kingklip Madras 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3860 Kcal202g Protein321g Net Carbs
  • Day 18 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Chicken Cacciatore 350g
  • Rosemary Chicken 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2719 Kcal219g Protein199g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Kingklip and Potato Bake 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mediterranean Kingklip Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3612 Kcal196g Protein288g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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