No added or artificial sugars
The cleanest ingredient labels
Frozen Foods High Protein Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Protein Snackers30
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Protein-packs/day: 2
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,791.51
NowR 7,401.93
SaveR 389.58
Breakfasts (15)
- 1Chocolate Whey Protein Oats Breakfast 300g
- 1Shakshuka Breakfast 350g
- 4Pumpkin Fritter Granola Flapjack Stack 200g
- 2Carrot Cake Buckwheat Flapjack Stack 200g
- 2Macadamia & Pear Oats Breakfast 300g
- 1Shakshuka Breakfast with Macon Bits 300g
- 1Berry Coulis Buckwheat Flapjack Stack 200g
- 1Mixed Berry Chia Oats Breakfast 300g
- 1Shakshuka Breakfast with Chicken Chipolata 350g
- 1Breakfast Frittata 300g
Meals (30)
- 2Green Thai Chicken 350g
- 2Beef Lasagne 300g
- 2Beef Bobotie 350g
- 1Chicken Stroganoff 350g
- 1Mediterranean Kingklip Bake 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Green Thai Curry With Edamame (v) 350g
- 2Beef Curry (Boneless) 350g
- 2Kingklip Madras 350g
- 1Irish Stew 350g
- 1Farmstyle Beef Bobotie 300g
- 1Beef Moussaka 350g
- 1Lentil Bobotie 300g (v)
- 1Chicken Lasagne 350g
- 1Saucy Beef Tikka 350g
- 1Chipotle BBQ Chicken Pasta Bake 350g
- 1Chicken Pesto 300g
- 1Old-Style Boerie Bredie 350g
- 1Butter Chicken Curry 350g
- 1Kingklip Madras 350g
- 1Chicken Korma 350g
- 1Beef Cannelloni 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
Drinks (30)
- 4Peanut Butter Wholefood Smoothie 295ml
- 2Vanilla Chai Protein Smoothie 295 ml
- 3Chocolate Brownie Protein Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 4GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Mango Lassie Protein Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 2Café Mocha Protein Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
Protein Snackers (30)
- 8Pesto Chicken Breast Snacker - 100g
- 7Chicken Breast Snacker 100g
- 5Greek Meatball Snack 150g
- 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chocolate Whey Protein Oats Breakfast 300g
- Green Thai Chicken 350g
- Beef Lasagne 300g
- Peanut Butter Wholefood Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2874 Kcal218g Protein189g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Beef Bobotie 350g
- Chicken Stroganoff 350g
- Vanilla Chai Protein Smoothie 295 ml
- Chocolate Brownie Protein Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3137 Kcal274g Protein241g Net Carbs
- Day 3 - Wednesday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Mediterranean Kingklip Bake 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fruity Fusion Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2473 Kcal168g Protein159g Net Carbs
- Day 4 - Thursday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Green Thai Curry With Edamame (v) 350g
- Beef Curry (Boneless) 350g
- Mango Lassie Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3897 Kcal220g Protein359g Net Carbs
- Day 5 - Friday
- Macadamia & Pear Oats Breakfast 300g
- Beef Bobotie 350g
- Kingklip Madras 350g
- Mango Lassie Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2331 Kcal204g Protein191g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Irish Stew 350g
- Farmstyle Beef Bobotie 300g
- Salted Caramel & Date Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3591 Kcal239g Protein302g Net Carbs
- Day 9 - Tuesday
- Macadamia & Pear Oats Breakfast 300g
- Beef Moussaka 350g
- Lentil Bobotie 300g (v)
- Chocolate Brownie Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2296 Kcal139g Protein195g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Lasagne 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2875 Kcal243g Protein167g Net Carbs
- Day 11 - Thursday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Chipotle BBQ Chicken Pasta Bake 350g
- Green Thai Curry With Edamame (v) 350g
- Cookies & Cream Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3179 Kcal230g Protein225g Net Carbs
- Day 12 - Friday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Kingklip Madras 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3162 Kcal173g Protein203g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mixed Berry Chia Oats Breakfast 300g
- Green Thai Chicken 350g
- Chicken Pesto 300g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2097 Kcal167g Protein200g Net Carbs
- Day 16 - Tuesday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Old-Style Boerie Bredie 350g
- Beef Curry (Boneless) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3328 Kcal204g Protein343g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken Curry 350g
- Kingklip Madras 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3583 Kcal213g Protein347g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Chicken Korma 350g
- Beef Cannelloni 350g
- Café Mocha Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3476 Kcal205g Protein235g Net Carbs
- Day 19 - Friday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Beef Lasagne 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Cookies & Cream Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2593 Kcal175g Protein212g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
