No added or artificial sugars
The cleanest ingredient labels
Frozen Foods High Protein Kit Challenge
Meals30
+ Protein Snackers30
=
Total60
What makes this kit special
Your kit provides - 30 meals + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- Protein-packs/day: 2
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,409.86
NowR 4,189.36
SaveR 220.50
Meals (30)
- 2Beef Cannelloni 350g
- 2Beef Con Carne 350g
- 1Butter Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spaghetti Bolognaise 300g
- 2Spanish Egg-Fry Rice (v) 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 3Sunday Rosemary Chicken Roast 350g
- 2Veggie Lasagne 300g(v)
Protein Snackers (30)
- 12Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 8Greek Meatball Snack 150g
- 10Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cauli Au Gratin 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1604 Kcal136g Protein36g Net Carbs
- Day 2 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1309 Kcal142g Protein67g Net Carbs
- Day 3 - Wednesday
- Mac and Cheese 350g (v)
- Green Thai Chicken 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1543 Kcal107g Protein89g Net Carbs
- Day 4 - Thursday
- Beef Con Carne 350g
- Veggie Lasagne 300g(v)
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1438 Kcal110g Protein92g Net Carbs
- Day 5 - Friday
- Rosemary Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1345 Kcal104g Protein90g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1215 Kcal130g Protein55g Net Carbs
- Day 9 - Tuesday
- Beef Con Carne 350g
- Rosemary Sauce, Edamame (v) 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1406 Kcal102g Protein100g Net Carbs
- Day 10 - Wednesday
- Spinach and Ricotta Cannelloni 350g (v)
- Butter Chicken 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1501 Kcal118g Protein88g Net Carbs
- Day 11 - Thursday
- Beef Cannelloni 350g
- Spanish Egg-Fry Rice (v) 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1934 Kcal105g Protein113g Net Carbs
- Day 12 - Friday
- Mushroom Chicken 350g
- Veggie Lasagne 300g(v)
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1428 Kcal126g Protein78g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mediterranean Fish Bake 350g
- Beef Cannelloni 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1624 Kcal118g Protein103g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Cautage Pie 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1263 Kcal105g Protein80g Net Carbs
- Day 17 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Spaghetti Bolognaise 300g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1532 Kcal130g Protein96g Net Carbs
- Day 18 - Thursday
- Green Thai Curry With Edamame (v) 350g
- Spanish Egg-Fry Rice (v) 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1831 Kcal83g Protein137g Net Carbs
- Day 19 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1352 Kcal105g Protein104g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
