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We Close From Thu 18th Dec - 5th Jan. Last orders 15 Dec

Frozen Foods High Protein Kit Challenge

Meals30
+
Protein Snackers30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Protein-packs/day: 2
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,792.24
NowR 4,552.62
SaveR 239.62
Add To Cart

Meals (30)

  • 2BBQ Chicken Pasta Bake 350g
  • 1Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mac and Cheese 350g (v)
  • 2Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Saucy Tikka Roasted Tofu 350g (v)

Protein Snackers (30)

  • 7Chicken Breast Snacker 100g
  • 6Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 10Greek Meatball Snack 150g
  • 7Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1367 Kcal113g Protein52g Net Carbs
  • Day 2 - Tuesday
  • Double Beef Bunless Burger 350g
  • BBQ Chicken Pasta Bake 350g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1602 Kcal132g Protein78g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Beef Goulash 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1447 Kcal121g Protein57g Net Carbs
  • Day 4 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Butter Chicken 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1757 Kcal162g Protein59g Net Carbs
  • Day 5 - Friday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1298 Kcal94g Protein74g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1427 Kcal128g Protein57g Net Carbs
  • Day 9 - Tuesday
  • Chicken Breast Roulade 350g
  • Beef Lasagne 300g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1507 Kcal126g Protein84g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • Saucy Beef Tikka 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1457 Kcal120g Protein66g Net Carbs
  • Day 11 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1205 Kcal83g Protein103g Net Carbs
  • Day 12 - Friday
  • Fish Madras 350g
  • Chicken Cautage Pie 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1622 Kcal134g Protein64g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1432 Kcal129g Protein52g Net Carbs
  • Day 16 - Tuesday
  • Beef Con Carne 350g
  • Saucy Beef Tikka 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1475 Kcal141g Protein40g Net Carbs
  • Day 17 - Wednesday
  • BBQ Chicken Pasta Bake 350g
  • Mediterranean Fish Bake 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1456 Kcal120g Protein88g Net Carbs
  • Day 18 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Double Beef Bunless Burger 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1264 Kcal127g Protein63g Net Carbs
  • Day 19 - Friday
  • Mediterranean Fish Bake 350g
  • Mac and Cheese 350g (v)
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1436 Kcal104g Protein82g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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