No added or artificial sugars
The cleanest ingredient labels
Frozen Foods High Protein Kit Challenge
Breakfasts15
+ Meals30
+ Protein Snackers30
=
Total75
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- Protein-packs/day: 2
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,329.52
NowR 6,013.04
SaveR 316.48
Breakfasts (15)
- 2Shakshuka Breakfast with Chicken Chipolata 350g
- 6Shakshuka Breakfast with Macon Bits 300g
- 4Breakfast Frittata 300g
- 2Shakshuka Breakfast 350g
- 1Luxury Oats Breakfast 350g
Meals (30)
- 2Green Thai Chicken 350g
- 1Saucy Beef Tikka 350g
- 2Beef Cottage Pie 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Veggie Lasagne 300g(v)
- 1Mongolian Beef 350g
- 2Mac and Cheese 350g (v)
- 1Greek Chicken Gyros 350g
- 2Kingklip and Potato Bake 350g
- 1Beef Con Carne 350g
- 1Chicken Pot Pie 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Old-Style Boerie Bredie 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Pesto Roasted Veg 350g (v)
- 1Chicken Lasagne 350g
- 1Pulled Lamb Ragout Pasta 350g
- 1Beef Bobotie 350g
- 1Chipotle BBQ Chicken Pasta Bake 350g
- 2Kingklip Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 1Chicken à la King 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
Protein Snackers (30)
- 10Greek Meatball Snack 150g
- 6Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 6Chicken Breast Snacker 100g
- 8Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Saucy Beef Tikka 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1950 Kcal149g Protein111g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cottage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1757 Kcal149g Protein88g Net Carbs
- Day 3 - Wednesday
- Breakfast Frittata 300g
- Veggie Lasagne 300g(v)
- Beef Cottage Pie 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2161 Kcal115g Protein139g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Mongolian Beef 350g
- Mac and Cheese 350g (v)
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1723 Kcal148g Protein98g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Kingklip and Potato Bake 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2148 Kcal177g Protein77g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Chicken Pot Pie 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2086 Kcal155g Protein160g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Old-Style Boerie Bredie 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1829 Kcal153g Protein104g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Feta Olive Mediterranean Chicken 350g
- Pesto Roasted Veg 350g (v)
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1807 Kcal146g Protein96g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Lasagne 350g
- Pulled Lamb Ragout Pasta 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1692 Kcal151g Protein94g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Beef Bobotie 350g
- Chipotle BBQ Chicken Pasta Bake 350g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2104 Kcal231g Protein144g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Breakfast Frittata 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Kingklip Madras 350g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1751 Kcal145g Protein59g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Grandmas Mild Mince Curry 350g
- Chicken à la King 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 2019 Kcal134g Protein156g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip and Potato Bake 350g
- Green Thai Curry With Edamame (v) 350g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1969 Kcal134g Protein88g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Mac and Cheese 350g (v)
- Green Thai Chicken 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1855 Kcal135g Protein88g Net Carbs
- Day 19 - Friday
- Luxury Oats Breakfast 350g
- Kingklip Madras 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2295 Kcal163g Protein84g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
