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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
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couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

No Crustaceans Meals Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,572.04
NowR 5,293.43
SaveR 278.61
Add To Cart

Breakfasts (18)

  • 5Shakshuka Breakfast 350g
  • 6Breakfast Frittata 300g
  • 5Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2Chicken a la King 330g (b)
  • 1Mushroom Chicken 350g
  • 2Farmstyle Beef Bobotie 300g
  • 1Beef Goulash 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Beef Cautage Pie 350g
  • 1Boerewors Bredie 330g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Lamb Tagine 330g (b)
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Fettuccini 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cacciatore 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Butter Chicken 350g
  • 1Lamb Curry, Rice and Roti 350g
  • 1Mac and Cheese 350g (v)
  • 1Chicken Breast Roulade 350g
  • 1Veggie Lasagne 300g(v)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Beef Cottage Pie 330g (b)
  • 1Beef Lasagne 330g (b)
  • 1Beef Bourguignon 350G

Drinks (18)

  • 8Peanut Butter Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Chicken a la King 330g (b)
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1570 Kcal111g Protein98g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Farmstyle Beef Bobotie 300g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1287 Kcal93g Protein117g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1255 Kcal60g Protein141g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Boerewors Bredie 330g (b)
  • Lentil Boboti 330g (V) (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1222 Kcal49g Protein129g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Lamb Tagine 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1356 Kcal70g Protein138g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Macaroni Cheese 300g (V) (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1562 Kcal54g Protein130g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Lasagne 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1947 Kcal119g Protein131g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Mediterranean Fish Bake 350g
  • Fettuccini 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1789 Kcal79g Protein134g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1828 Kcal96g Protein90g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Cacciatore 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1516 Kcal102g Protein120g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Haddock & Cheese Bake 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1412 Kcal72g Protein85g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • Farmstyle Beef Bobotie 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1526 Kcal125g Protein120g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Butter Chicken 350g
  • Lamb Curry, Rice and Roti 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1351 Kcal91g Protein113g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Lentil Boboti 330g (V) (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1704 Kcal112g Protein106g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken a la King 330g (b)
  • Mac and Cheese 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1860 Kcal86g Protein139g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Chicken Breast Roulade 350g
  • Veggie Lasagne 300g(v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1772 Kcal105g Protein110g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Cottage Pie 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1154 Kcal52g Protein103g Net Carbs
  • Day 20 - Saturday
  • Breakfast Frittata 300g
  • Beef Lasagne 330g (b)
  • Beef Bourguignon 350G
  • Fruit Salad Wholefood Smoothie 295ml
  • 1414 Kcal90g Protein114g Net Carbs
  • Day 21 - Sunday







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