No added or artificial sugars
The cleanest ingredient labels
No Crustaceans Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,812.63
NowR 4,571.99
SaveR 240.64
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 2Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 2Italian Spaghetti and Meatballs 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Mushroom Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Chicken a la King 330g (b)
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1594 Kcal75g Protein144g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Biryani 330g (b)
- Beef Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1464 Kcal77g Protein142g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Vegetable Lasagna 330g (V) (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1073 Kcal46g Protein101g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Macaroni Cheese 300g (V) (b)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1407 Kcal59g Protein138g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Lentil Boboti 330g (V) (b)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1155 Kcal75g Protein113g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Battered Hake 330g (b)
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 1378 Kcal92g Protein101g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1360 Kcal91g Protein88g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1589 Kcal116g Protein78g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Vegetable Lasagna 330g (V) (b)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1982 Kcal86g Protein148g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1284 Kcal64g Protein136g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Mediterranean Fish Bake 350g
- Italian Spaghetti and Meatballs 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1562 Kcal79g Protein122g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- BBQ Chicken Pasta Bake 300g (b)
- Beef Lasagne 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1313 Kcal62g Protein130g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1262 Kcal73g Protein120g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Boboti 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1182 Kcal71g Protein113g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Boboti 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1266 Kcal74g Protein104g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Korma, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1635 Kcal96g Protein103g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1314 Kcal59g Protein140g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Farmstyle Beef Bobotie 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1452 Kcal130g Protein112g Net Carbs
- Day 21 - Sunday
