No added or artificial sugars
The cleanest ingredient labels
No Crustaceans Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,701.41
NowR 4,466.33
SaveR 235.08
Breakfasts (18)
- 6Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Chicken Pesto 300g
- 1Chicken Pot Pie 330g (b)
- 1Chicken a la King 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Hake & Potato Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 1Mediterranean Fish Bake 350g
- 2Mushroom Sauce Edamame 350g (v)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 8FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butter Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1308 Kcal61g Protein93g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Spaghetti Bolognaise 300g
- Chicken Pesto 300g
- GAP - Beetroot Power Smoothie 295ml
- 1652 Kcal130g Protein159g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1352 Kcal107g Protein76g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Mediterranean Fish Bake 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1468 Kcal123g Protein93g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Chicken Pot Pie 330g (b)
- Chicken a la King 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1346 Kcal64g Protein135g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Mushroom Sauce Edamame 350g (v)
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1463 Kcal93g Protein104g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1513 Kcal107g Protein102g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1397 Kcal52g Protein124g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1315 Kcal76g Protein116g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Beef Con Carne 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1371 Kcal89g Protein111g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Chicken Pesto 300g
- Grandmas Mild Mince Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1428 Kcal84g Protein170g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Mushroom Sauce Edamame 350g (v)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1522 Kcal78g Protein101g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1759 Kcal79g Protein140g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Hake & Potato Bake 330g (b)
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1259 Kcal81g Protein104g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Lamb Tagine 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1670 Kcal77g Protein129g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1509 Kcal85g Protein104g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Beef Lasagne 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1370 Kcal71g Protein136g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Curry With Edamame (v) 350g
- Beef Curry 330g, Rice and Roti (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1716 Kcal75g Protein143g Net Carbs
- Day 21 - Sunday
