No added or artificial sugars
The cleanest ingredient labels
No Crustaceans Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,346.06
NowR 5,078.75
SaveR 267.31
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 5English Breakfast 200g (b)
- 1Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Beef Bourguignon 350G
- 2Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Boboti 330g (b)
- 1Butter Chicken 350g
- 1Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Stroganoff 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Grandmas Mild Mince Curry 350g
- 2Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 2Italian Spaghetti and Meatballs 330g (b)
- 2Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
- 1Veggie Lasagne 300g(v)
Drinks (18)
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 8GAP - Beetroot Power Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Spinach and Ricotta Cannelloni 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1731 Kcal76g Protein155g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Haddock & Cheese Bake 330g (b)
- Green Thai Curry With Edamame (v) 350g
- GAP - Beetroot Power Smoothie 295ml
- 1292 Kcal57g Protein121g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Tuna Pasta Bake 300g (b)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1299 Kcal69g Protein129g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Veggie Lasagne 300g(v)
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- 1502 Kcal81g Protein123g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cautage Pie 350g
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1460 Kcal96g Protein117g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Italian Spaghetti and Meatballs 330g (b)
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1650 Kcal109g Protein113g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1470 Kcal120g Protein91g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Rosemary Chicken 350g
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1454 Kcal90g Protein108g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1254 Kcal115g Protein82g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Mushroom Sauce Edamame 350g (v)
- Beef Curry 330g, Rice and Roti (b)
- GAP - Beetroot Power Smoothie 295ml
- 1320 Kcal61g Protein143g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1695 Kcal139g Protein71g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Farmstyle Beef Bobotie 300g
- Peanut Butter Wholefood Smoothie 295ml
- 1719 Kcal116g Protein110g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1744 Kcal83g Protein131g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Boboti 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1742 Kcal86g Protein131g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1317 Kcal75g Protein116g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Beef Bourguignon 350G
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1864 Kcal105g Protein127g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Chicken Biryani 330g (b)
- Grandmas Mild Mince Curry 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1835 Kcal88g Protein169g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Italian Spaghetti and Meatballs 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1452 Kcal66g Protein141g Net Carbs
- Day 21 - Sunday
