No added or artificial sugars
The cleanest ingredient labels
No Peanut Meals Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 8,428.72
NowR 7,922.99
SaveR 505.73
Meals (60)
- 3BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 300g
- 2Beef Lasagne 300g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 1Chicken Lasagne 300g (b)
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Italian Spaghetti and Meatballs 300g (b)
- 1Mac and Cheese 350g (v)
- 2Macaroni Cheese 300g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 3Rosemary Sauce, Edamame (v) 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 2Veggie Lasagne 300g(v)
Drinks (15)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 2Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
Snacks (30)
- 30Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Greek Meatball Snack 150g
- 8Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Farmstyle Beef Bobotie 300g
- Grandmas Mild Mince Curry 350g
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3325 Kcal181g Protein306g Net Carbs
- Day 2 - Tuesday
- Creamy Chicken & Leek Casserole 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Chicken Cautage Pie 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3266 Kcal193g Protein251g Net Carbs
- Day 3 - Wednesday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Cauli Au Gratin 350g
- Chicken a la King 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3296 Kcal194g Protein227g Net Carbs
- Day 4 - Thursday
- Beef Lasagne 300g (b)
- Chicken Stroganoff 330g (b)
- Veggie Lasagne 300g(v)
- Sunday Rosemary Chicken Roast 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3339 Kcal171g Protein251g Net Carbs
- Day 5 - Friday
- Chicken a la King 330g (b)
- Mild Peri-Peri Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2997 Kcal158g Protein233g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Rosemary Sauce, Edamame (v) 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Napolitana Spaghetti 300g (v)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2652 Kcal133g Protein220g Net Carbs
- Day 9 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Cautage Pie 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Lasagne 300g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2862 Kcal181g Protein223g Net Carbs
- Day 10 - Wednesday
- Veggie Lasagne 300g(v)
- Grandmas Mild Mince Curry 350g
- Chicken Cautage Pie 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3162 Kcal166g Protein259g Net Carbs
- Day 11 - Thursday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Spaghetti Bolognaise 300g
- Fish Madras 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3574 Kcal197g Protein276g Net Carbs
- Day 12 - Friday
- Mediterranean Fish Bake 350g
- Chicken Pot Pie 330g (b)
- Butter Chicken 350g
- Rosemary Chicken 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 2971 Kcal195g Protein189g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Macaroni Cheese 300g (V) (b)
- Beef Lasagne 300g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3677 Kcal225g Protein252g Net Carbs
- Day 16 - Tuesday
- Spinach and Ricotta Cannelloni 350g (v)
- Macaroni Cheese 300g (V) (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Italian Spaghetti and Meatballs 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3303 Kcal157g Protein274g Net Carbs
- Day 17 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Mac and Cheese 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- Beef Cautage Pie 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3198 Kcal155g Protein255g Net Carbs
- Day 18 - Thursday
- Old-Style Boerie Bredie 350g
- Rosemary Sauce, Edamame (v) 350g
- Greek Chicken Gyros 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3407 Kcal201g Protein270g Net Carbs
- Day 19 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- Beef Lasagne 300g (b)
- BBQ Chicken Pasta Bake 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3197 Kcal198g Protein219g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
