1 Month Challenge Big Appetite Kit Challenge
What makes this kit special
- 5 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Meals (100)
- 2Greek Chicken Gyros 350g
- 6Sunday Rosemary Chicken Roast 350g
- 3Double Beef Bunless Burger 350g
- 3Mushroom Chicken 350g
- 8Boerie Bredie Macon Roast Pumpkin 350g
- 4Pesto Napoli Chicken 350g
- 7Butter Chicken 350g
- 10Saucy Butter Chicken 350g
- 4Beef Bourguignon 350G
- 5Saucy Beef Tikka 350g
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 7Rosemary Chicken 350g
- 4Green Thai Chicken 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 7Fish Madras 350g
- 4Chicken Cauli Au Gratin 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Mild Peri-Peri Chicken 350g
- 1Chicken Cautage Pie 350g
- 4Beef Goulash 350g
- 3Beef Con Carne 350g
- 2Chicken Breast Roulade 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Beef Kofta 350g
Drinks (25)
- 7Fruit Salad Wholefood Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 6FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (50)
- 25Famous Double-Chocolate Almond-Flour Brownie
- 25Protein Truffles Assorted 4 Pack 60g
Protein Snackers (50)
- 16Greek Meatball Snack 150g
- 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Chicken Breast Snacker 100g
- 13Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Greek Chicken Gyros 350g
- Sunday Rosemary Chicken Roast 350g
- Double Beef Bunless Burger 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3282 Kcal279g Protein188g Net Carbs
- Day 2 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3239 Kcal277g Protein176g Net Carbs
- Day 3 - Wednesday
- Beef Bourguignon 350G
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Beef Tikka 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3649 Kcal290g Protein170g Net Carbs
- Day 4 - Thursday
- Mushroom Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rosemary Chicken 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2895 Kcal244g Protein184g Net Carbs
- Day 5 - Friday
- Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fish Madras 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3500 Kcal248g Protein183g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- Saucy Butter Chicken 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3291 Kcal278g Protein157g Net Carbs
- Day 9 - Tuesday
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rosemary Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3062 Kcal240g Protein194g Net Carbs
- Day 10 - Wednesday
- Saucy Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3466 Kcal264g Protein154g Net Carbs
- Day 11 - Thursday
- Fish Madras 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3225 Kcal206g Protein192g Net Carbs
- Day 12 - Friday
- Rosemary Chicken 350g
- Saucy Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2989 Kcal241g Protein176g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cauli Au Gratin 350g
- Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3203 Kcal236g Protein175g Net Carbs
- Day 16 - Tuesday
- Butter Chicken 350g
- Chicken Cautage Pie 350g
- Pesto Napoli Chicken 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2944 Kcal248g Protein169g Net Carbs
- Day 17 - Wednesday
- Rosemary Chicken 350g
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3454 Kcal277g Protein154g Net Carbs
- Day 18 - Thursday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3198 Kcal248g Protein165g Net Carbs
- Day 19 - Friday
- Beef Goulash 350g
- Fish Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3423 Kcal248g Protein185g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Saucy Butter Chicken 350g
- Double Beef Bunless Burger 350g
- Beef Con Carne 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3234 Kcal260g Protein202g Net Carbs
- Day 23 - Tuesday
- Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3035 Kcal217g Protein147g Net Carbs
- Day 24 - Wednesday
- Saucy Butter Chicken 350g
- Beef Bourguignon 350G
- Greek Chicken Gyros 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 4067 Kcal320g Protein187g Net Carbs
- Day 25 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3261 Kcal258g Protein155g Net Carbs
- Day 26 - Friday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3534 Kcal268g Protein172g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Saucy Beef Tikka 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Goulash 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3133 Kcal263g Protein187g Net Carbs
- Day 30 - Tuesday
- Beef Goulash 350g
- Double Beef Bunless Burger 350g
- Beef Kofta 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3395 Kcal265g Protein155g Net Carbs
- Day 31 - Wednesday
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3397 Kcal257g Protein152g Net Carbs
- Day 32 - Thursday
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- Beef Con Carne 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 2931 Kcal219g Protein166g Net Carbs
- Day 33 - Friday
- Saucy Butter Chicken 350g
- Beef Con Carne 350g
- Rosemary Chicken 350g
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3194 Kcal253g Protein175g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday