No added or artificial sugars
The cleanest ingredient labels
21 Day (no Pork) Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Excluded Ingredients: Pork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 10,809.38
NowR 10,160.81
SaveR 648.57
Breakfasts (15)
- 7Shakshuka Breakfast with Chicken Chipolata 350g
- 8Shakshuka Breakfast with Macon Bits 300g
Meals (45)
- 2Feta Olive Mediterranean Chicken 350g
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Beef Kofta 350g
- 2Ostrich Potjie 350g
- 2Kingklip Madras 350g
- 3Rosemary Chicken 350g
- 5Saucy Butter Chicken 350g
- 3Chicken Cautage Pie 350g
- 2Greek Chicken Gyros 350g
- 3Chicken Cauli Au Gratin 350g
- 2Tarragon Chicken Bake 350g
- 3Kingklip and Potato Bake 350g
- 1Beef Con Carne 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Beef Goulash 350g
- 1Chicken Cacciatore 350g
- 1Beef Bourguignon 350G
- 1Saucy Beef Tikka 350g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Double Beef Bunless Burger 350g
Drinks (30)
- 9Peanut Butter Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 7FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 10Greek Meatball Snack 150g
- 6Chicken Breast Snacker 100g
- 9Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 5Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 4070 Kcal305g Protein219g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Ostrich Potjie 350g
- Kingklip Madras 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3927 Kcal264g Protein236g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Rosemary Chicken 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3611 Kcal276g Protein234g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4000 Kcal293g Protein255g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cauli Au Gratin 350g
- Saucy Butter Chicken 350g
- Tarragon Chicken Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3887 Kcal272g Protein209g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Kingklip and Potato Bake 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3794 Kcal267g Protein190g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Kingklip Madras 350g
- Tarragon Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 4302 Kcal274g Protein242g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Butter Chicken 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3746 Kcal268g Protein224g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Kingklip and Potato Bake 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3826 Kcal245g Protein237g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- Chicken Cacciatore 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3480 Kcal263g Protein228g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3950 Kcal295g Protein223g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip and Potato Bake 350g
- Saucy Beef Tikka 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4203 Kcal293g Protein226g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 4190 Kcal295g Protein217g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 4046 Kcal290g Protein224g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Ostrich Potjie 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3571 Kcal242g Protein237g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
