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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Calorie - High ~ 3000kcal 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,258.08
NowR 4,995.17
SaveR 262.91
Add To Cart

Meals (30)

  • 2Beef Lasagne 300g
  • 1Lamb Tagine 350g
  • 1Beef Bourguignon 350G
  • 1Kingklip Madras 350g
  • 2Creamy Parmesan & Basil Chicken Bake 350g
  • 3Spanish Egg-Fry Rice (v) 350g
  • 1Butter Chicken Curry 350g
  • 1Beef Cautage Pie 350g
  • 2Beef Lasagne 350g
  • 1Chicken Pot Pie 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Pastitsio Greek Pasta Bake 350g
  • 2Kingklip and Potato Bake 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 2Chicken Cautage Pie 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Chicken Stroganoff 350g
  • 1Greek Chicken Gyros 350g
  • 1Saucy Beef Tikka 350g
  • 1Lamb Curry 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g

Drinks (30)

  • 2Mango Lassie Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 4Chocolate Brownie Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Lasagne 300g
  • Lamb Tagine 350g
  • Mango Lassie Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2597 Kcal126g Protein279g Net Carbs
  • Day 2 - Tuesday
  • Beef Bourguignon 350G
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1644 Kcal118g Protein92g Net Carbs
  • Day 3 - Wednesday
  • Beef Lasagne 300g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1910 Kcal129g Protein155g Net Carbs
  • Day 4 - Thursday
  • Spanish Egg-Fry Rice (v) 350g
  • Butter Chicken Curry 350g
  • Blissful Berry Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2143 Kcal119g Protein213g Net Carbs
  • Day 5 - Friday
  • Beef Cautage Pie 350g
  • Beef Lasagne 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1986 Kcal116g Protein162g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Pot Pie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1874 Kcal81g Protein209g Net Carbs
  • Day 9 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pastitsio Greek Pasta Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2102 Kcal131g Protein122g Net Carbs
  • Day 10 - Wednesday
  • Kingklip and Potato Bake 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2113 Kcal120g Protein193g Net Carbs
  • Day 11 - Thursday
  • Chicken Cautage Pie 350g
  • Beef Lasagne 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1846 Kcal131g Protein122g Net Carbs
  • Day 12 - Friday
  • Roast Vegetable Lasagne 350g (v)
  • Pesto Napoli Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1877 Kcal132g Protein108g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Stroganoff 350g
  • Greek Chicken Gyros 350g
  • Mango Lassie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1864 Kcal157g Protein143g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1580 Kcal120g Protein141g Net Carbs
  • Day 17 - Wednesday
  • Saucy Beef Tikka 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2001 Kcal98g Protein143g Net Carbs
  • Day 18 - Thursday
  • Kingklip and Potato Bake 350g
  • Pastitsio Greek Pasta Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1939 Kcal96g Protein123g Net Carbs
  • Day 19 - Friday
  • Lamb Curry 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2033 Kcal120g Protein187g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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