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Try our new Meal Plan Builder (V2.1)

Children (toddler-12yo) 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,783.70
NowR 3,594.51
SaveR 189.19
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 350g
  • 2Beef Goulash 265g
  • 1Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 1Chicken Cauli Au Gratin 350g
  • 3Chicken Pesto 300g
  • 2Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Mac and Cheese 350g (v)
  • 1Mushroom Chicken 265g
  • 2Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 3Pesto Napoli Chicken 265g
  • 1Pesto Napoli Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Beef Tikka 350g
  • 1Spaghetti Bolognaise 300g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 8Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Napoli Chicken 265g
  • Mushroom Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1126 Kcal99g Protein49g Net Carbs
  • Day 2 - Tuesday
  • Chicken Pesto 300g
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1301 Kcal74g Protein139g Net Carbs
  • Day 3 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 960 Kcal75g Protein87g Net Carbs
  • Day 4 - Thursday
  • Chicken Pesto 300g
  • Saucy Beef Tikka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1277 Kcal104g Protein104g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 981 Kcal104g Protein59g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spaghetti Bolognaise 300g
  • Beef Goulash 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 916 Kcal74g Protein94g Net Carbs
  • Day 9 - Tuesday
  • Rosemary Chicken 350g
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1188 Kcal114g Protein57g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 350g
  • Pesto Napoli Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 900 Kcal97g Protein54g Net Carbs
  • Day 11 - Thursday
  • Napolitana Spaghetti 300g (v)
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 941 Kcal52g Protein85g Net Carbs
  • Day 12 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1059 Kcal39g Protein136g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Goulash 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 944 Kcal86g Protein66g Net Carbs
  • Day 16 - Tuesday
  • Beef Goulash 265g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 725 Kcal63g Protein66g Net Carbs
  • Day 17 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Chicken Pesto 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1503 Kcal97g Protein120g Net Carbs
  • Day 18 - Thursday
  • Saucy Beef Tikka 350g
  • Beef Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1179 Kcal84g Protein88g Net Carbs
  • Day 19 - Friday
  • Beef Lasagne 300g
  • Pesto Napoli Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1438 Kcal91g Protein88g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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