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Create Your Meal Plan in 30 secs (On the Menu)

Children (toddler-12yo) 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,784.01
NowR 3,594.80
SaveR 189.21
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 2Beef Cautage Pie 350g
  • 1Beef Lasagne 300g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Mac and Cheese 350g (v)
  • 1Mushroom Chicken 265g
  • 1Mushroom Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 4Spinach and Ricotta Cannelloni 350g (v)

Drinks (15)

  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 7Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Pesto 300g
  • Saucy Beef Tikka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1277 Kcal104g Protein104g Net Carbs
  • Day 2 - Tuesday
  • Beef Lasagne 300g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1102 Kcal71g Protein92g Net Carbs
  • Day 3 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1161 Kcal60g Protein114g Net Carbs
  • Day 4 - Thursday
  • Napolitana Spaghetti 300g (v)
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1140 Kcal72g Protein87g Net Carbs
  • Day 5 - Friday
  • Saucy Butter Chicken 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1289 Kcal84g Protein96g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1552 Kcal86g Protein93g Net Carbs
  • Day 9 - Tuesday
  • Beef Cautage Pie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 988 Kcal47g Protein123g Net Carbs
  • Day 10 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1074 Kcal59g Protein85g Net Carbs
  • Day 11 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1116 Kcal76g Protein103g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1102 Kcal60g Protein72g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Chicken 265g
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1029 Kcal67g Protein91g Net Carbs
  • Day 16 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1146 Kcal53g Protein115g Net Carbs
  • Day 17 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Beef Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 945 Kcal42g Protein112g Net Carbs
  • Day 18 - Thursday
  • Double Beef Bunless Burger 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1164 Kcal76g Protein97g Net Carbs
  • Day 19 - Friday
  • Mushroom Chicken 350g
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • 1441 Kcal126g Protein63g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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