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Try our new Meal Plan Builder (V2.1)

Children (toddler-12yo) 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,036.64
NowR 3,834.80
SaveR 201.84
Add To Cart

Meals (30)

  • 2Beef Cautage Pie 350g
  • 2Beef Goulash 265g
  • 2Beef Goulash 350g
  • 3Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 1Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 1Chicken Pesto 300g
  • 1Greek Chicken Gyros 350g
  • 3Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Spaghetti Bolognaise 300g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cauli Au Gratin 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1166 Kcal65g Protein93g Net Carbs
  • Day 2 - Tuesday
  • Beef Goulash 350g
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1208 Kcal70g Protein88g Net Carbs
  • Day 3 - Wednesday
  • Beef Kofta 350g
  • Spaghetti Bolognaise 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1587 Kcal118g Protein90g Net Carbs
  • Day 4 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Mushroom Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 989 Kcal94g Protein55g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Beef Goulash 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1138 Kcal101g Protein55g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Goulash 265g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 915 Kcal48g Protein101g Net Carbs
  • Day 9 - Tuesday
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1017 Kcal89g Protein54g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 953 Kcal76g Protein62g Net Carbs
  • Day 11 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Lasagne 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1124 Kcal51g Protein128g Net Carbs
  • Day 12 - Friday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1159 Kcal53g Protein128g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Greek Chicken Gyros 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1110 Kcal100g Protein80g Net Carbs
  • Day 16 - Tuesday
  • Spaghetti Bolognaise 300g
  • Beef Kofta 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1207 Kcal98g Protein90g Net Carbs
  • Day 17 - Wednesday
  • Chicken Pesto 300g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1447 Kcal107g Protein108g Net Carbs
  • Day 18 - Thursday
  • Beef Cautage Pie 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1175 Kcal55g Protein122g Net Carbs
  • Day 19 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1384 Kcal114g Protein67g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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