No added or artificial sugars
The cleanest ingredient labels
Couples Big Appetite Kit Challenge
Breakfasts30
+ Meals90
+ Drinks30
+ Snacks60
+ Protein Snackers60
=
Total270
What makes this kit special
Your kit provides - 30 breakfasts + 90 meals + 30 drinks + 60 protein snackers
- 6 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 20,117.28
NowR 18,709.07
SaveR 1,408.21
Breakfasts (30)
- 6Shakshuka Breakfast with Chicken Chipolata 350g
- 13Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Macon Bits 300g
- 8Breakfast Frittata 300g
Meals (90)
- 8Chicken Breast Roulade 350g
- 6Rosemary Chicken 350g
- 4Sunday Rosemary Chicken Roast 350g
- 5Beef Con Carne 350g
- 3Pesto Napoli Chicken 350g
- 4Greek Chicken Gyros 350g
- 6Butter Chicken 350g
- 6Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 6Chicken Cauli Au Gratin 350g
- 5Mild Peri-Peri Chicken 350g
- 6Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 4Kingklip Madras 350g
- 4Mushroom Chicken 350g
- 1Saucy Butter Chicken 350g
- 3Ostrich Potjie 350g
- 5Boerie Bredie Macon Roast Pumpkin 350g
- 3Saucy Beef Tikka 350g
- 4Beef Kofta 350g
- 1Chicken Cautage Pie 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Green Thai Chicken 350g
- 1Beef Goulash 350g
Drinks (30)
- 11Peanut Butter Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
- 8FGS - Fruity Green Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
Snacks (60)
- 30Protein Truffles Assorted 4 Pack 60g
- 30Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (60)
- 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 18Chicken Breast Snacker 100g
- 13Pesto Chicken Breast Snacker - 100g
- 19Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Breast Roulade 350g
- Rosemary Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3013 Kcal224g Protein189g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3061 Kcal286g Protein172g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2826 Kcal190g Protein195g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3016 Kcal222g Protein173g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3240 Kcal246g Protein181g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3145 Kcal222g Protein177g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2932 Kcal218g Protein186g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Double Beef Bunless Burger 350g
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3639 Kcal258g Protein211g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Greek Chicken Gyros 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3044 Kcal238g Protein174g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Double Beef Bunless Burger 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3338 Kcal226g Protein161g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Kingklip Madras 350g
- Double Beef Bunless Burger 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3188 Kcal239g Protein184g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3011 Kcal234g Protein157g Net Carbs
- Day 17 - Wednesday
- Breakfast Frittata 300g
- Saucy Butter Chicken 350g
- Ostrich Potjie 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2994 Kcal231g Protein167g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Double Beef Bunless Burger 350g
- Mushroom Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3168 Kcal232g Protein182g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Beef Tikka 350g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3088 Kcal243g Protein174g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Saucy Beef Tikka 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3307 Kcal232g Protein161g Net Carbs
- Day 23 - Tuesday
- Breakfast Frittata 300g
- Mushroom Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3295 Kcal237g Protein182g Net Carbs
- Day 24 - Wednesday
- Breakfast Frittata 300g
- Chicken Cauli Au Gratin 350g
- Kingklip Madras 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3366 Kcal224g Protein182g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast 350g
- Double Beef Bunless Burger 350g
- Beef Kofta 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3090 Kcal234g Protein170g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast 350g
- Ostrich Potjie 350g
- Sunday Rosemary Chicken Roast 350g
- Kingklip Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3211 Kcal202g Protein173g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3078 Kcal216g Protein189g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2968 Kcal248g Protein181g Net Carbs
- Day 31 - Wednesday
- Breakfast Frittata 300g
- Chicken Cauli Au Gratin 350g
- Beef Con Carne 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3051 Kcal229g Protein171g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Rosemary Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3401 Kcal228g Protein173g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3194 Kcal229g Protein169g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Breakfast Frittata 300g
- Beef Con Carne 350g
- Beef Goulash 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2839 Kcal216g Protein198g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2929 Kcal233g Protein163g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2790 Kcal199g Protein171g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Ostrich Potjie 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2956 Kcal193g Protein199g Net Carbs
- Day 40 - Friday
- Breakfast Frittata 300g
- Saucy Beef Tikka 350g
- Mushroom Chicken 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3670 Kcal281g Protein156g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
