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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
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Try our new Meal Plan Builder (V2.1)

Couples Big Appetite Kit Challenge

Meals120
+
Drinks30
+
Snacks60
+
Protein Snackers60
=
Total270

What makes this kit special

Your kit provides - 120 meals + 30 drinks + 60 protein snackers
  • 6 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience. (Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 19,818.55
NowR 18,431.25
SaveR 1,387.30
Add To Cart

Meals (120)

  • 4Beef Con Carne 350g
  • 3Beef Goulash 350g
  • 4Beef Kofta 350g
  • 8Boerie Bredie Macon Roast Pumpkin 350g
  • 5Butter Chicken 350g
  • 6Chicken Breast Roulade 350g
  • 4Chicken Cauli Au Gratin 350g
  • 7Chicken Cautage Pie 350g
  • 8Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 6Fish Madras 350g
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 6Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 4Haddock & Cheese Bake 330g (b)
  • 3Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 5Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 4Pesto Napoli Chicken 350g
  • 3Rosemary Chicken 350g
  • 4Saucy Beef Tikka 350g
  • 5Saucy Butter Chicken 350g
  • 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 6Spinach & Ricotta Cannelloni (v) 500g (b)
  • 6Sunday Rosemary Chicken Roast 350g

Drinks (30)

  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 8Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml
  • 9Peanut Butter Wholefood Smoothie 295ml

Snacks (60)

  • 30Famous Double-Chocolate Almond-Flour Brownie
  • 30Protein Truffles Assorted 4 Pack 60g

Protein Snackers (60)

  • 20Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 20Greek Meatball Snack 150g
  • 20Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Green Thai Chicken 350g
  • Fish Madras 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3414 Kcal229g Protein150g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Double Beef Bunless Burger 350g
  • Saucy Butter Chicken 350g
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3075 Kcal250g Protein158g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Double Beef Bunless Burger 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3250 Kcal268g Protein175g Net Carbs
  • Day 4 - Thursday
  • Beef Goulash 350g
  • Saucy Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Haddock & Cheese Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3401 Kcal237g Protein177g Net Carbs
  • Day 5 - Friday
  • Saucy Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3994 Kcal259g Protein178g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Haddock & Cheese Bake 330g (b)
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3180 Kcal227g Protein204g Net Carbs
  • Day 9 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Greek Chicken Gyros 350g
  • Pesto Napoli Chicken 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3465 Kcal269g Protein183g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • Chicken Cautage Pie 350g
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3113 Kcal263g Protein178g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 350g
  • Double Beef Bunless Burger 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3294 Kcal240g Protein180g Net Carbs
  • Day 12 - Friday
  • Green Thai Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3425 Kcal254g Protein205g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Haddock & Cheese Bake 330g (b)
  • Mild Peri-Peri Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2870 Kcal176g Protein212g Net Carbs
  • Day 16 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Sunday Rosemary Chicken Roast 350g
  • Saucy Beef Tikka 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3066 Kcal226g Protein154g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cautage Pie 350g
  • Beef Kofta 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3915 Kcal306g Protein170g Net Carbs
  • Day 18 - Thursday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Beef Kofta 350g
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3381 Kcal191g Protein156g Net Carbs
  • Day 19 - Friday
  • Butter Chicken 350g
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Rosemary Chicken 350g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3260 Kcal199g Protein190g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





  • Day 22 - Monday
  • Saucy Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Double Beef Bunless Burger 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3636 Kcal266g Protein188g Net Carbs
  • Day 23 - Tuesday
  • Beef Con Carne 350g
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3053 Kcal255g Protein194g Net Carbs
  • Day 24 - Wednesday
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2845 Kcal213g Protein197g Net Carbs
  • Day 25 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3435 Kcal182g Protein175g Net Carbs
  • Day 26 - Friday
  • Chicken Breast Roulade 350g
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fish Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3250 Kcal260g Protein171g Net Carbs
  • Day 27 - Saturday





  • Day 28 - Saturday





  • Day 29 - Monday
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Saucy Butter Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 4114 Kcal228g Protein198g Net Carbs
  • Day 30 - Tuesday
  • Saucy Beef Tikka 350g
  • Fish Madras 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3398 Kcal247g Protein186g Net Carbs
  • Day 31 - Wednesday
  • Saucy Beef Tikka 350g
  • Beef Con Carne 350g
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3813 Kcal207g Protein205g Net Carbs
  • Day 32 - Thursday
  • Beef Goulash 350g
  • Chicken Cauli Au Gratin 350g
  • Butter Chicken 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2906 Kcal201g Protein154g Net Carbs
  • Day 33 - Friday
  • Double Beef Bunless Burger 350g
  • Fish Madras 350g
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3807 Kcal265g Protein176g Net Carbs
  • Day 34 - Saturday





  • Day 35 - Saturday





  • Day 36 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Greek Chicken Gyros 350g
  • Beef Con Carne 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3280 Kcal260g Protein198g Net Carbs
  • Day 37 - Tuesday
  • Saucy Beef Tikka 350g
  • Chicken Cautage Pie 350g
  • Greek Chicken Gyros 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3483 Kcal287g Protein203g Net Carbs
  • Day 38 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cautage Pie 350g
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3134 Kcal229g Protein196g Net Carbs
  • Day 39 - Thursday
  • Haddock & Cheese Bake 330g (b)
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • Fish Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3708 Kcal261g Protein168g Net Carbs
  • Day 40 - Friday
  • Chicken Cautage Pie 350g
  • Double Beef Bunless Burger 350g
  • Fish Madras 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3268 Kcal268g Protein185g Net Carbs
  • Day 41 - Saturday





  • Day 42 - Saturday







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