date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Crossfit Hiit Hyrox 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,607.92
NowR 5,327.52
SaveR 280.40
Add To Cart

Meals (30)

  • 1Butter Chicken 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Mongolian Beef 350g
  • 2Saucy Beef Tikka 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Green Thai Chicken 350g
  • 2Chicken Cautage Pie 350g
  • 3Mild Peri-Peri Chicken 350g
  • 1Kingklip Madras 350g
  • 1Double Beef Bunless Burger 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Mushroom Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Beef Kofta 350g
  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 2Pesto Napoli Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)

Drinks (30)

  • 3Cinnamon Bun Protein Smoothie 295ml
  • 4Mango Lassie Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 2PRO RECOVER Strawberry Banana Smoothie 295ml
  • 3PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1526 Kcal130g Protein105g Net Carbs
  • Day 2 - Tuesday
  • Mongolian Beef 350g
  • Saucy Beef Tikka 350g
  • Mango Lassie Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1877 Kcal155g Protein117g Net Carbs
  • Day 3 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Beef Tikka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1608 Kcal112g Protein117g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Chicken Cautage Pie 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1393 Kcal128g Protein81g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • PRO RECOVER Strawberry Banana Smoothie 295ml
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 1289 Kcal97g Protein129g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Kingklip Madras 350g
  • Double Beef Bunless Burger 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1530 Kcal105g Protein117g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Mushroom Chicken 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1569 Kcal130g Protein114g Net Carbs
  • Day 10 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Kofta 350g
  • PRO RECOVER Strawberry Banana Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1504 Kcal121g Protein108g Net Carbs
  • Day 11 - Thursday
  • Beef Con Carne 350g
  • Beef Goulash 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1600 Kcal130g Protein123g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Café Mocha Protein Smoothie 295ml
  • 1723 Kcal168g Protein105g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Rosemary Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Choc Mint Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1446 Kcal119g Protein95g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1617 Kcal125g Protein124g Net Carbs
  • Day 17 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1919 Kcal151g Protein123g Net Carbs
  • Day 18 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Rosemary Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1218 Kcal75g Protein100g Net Carbs
  • Day 19 - Friday
  • Pesto Napoli Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Peanut Butter Protein Smoothie 295ml
  • 1823 Kcal165g Protein129g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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