PRO RECOVER Skinny Chocolate Smoothie 295ml

The USN PRO RECOVER Smoothie is a nutritious and delicious post-workout drink designed to accelerate recovery and replenish essential nutrients. 

Ingredients:

USN PRO RECOVER Chocolate Flavoured Powder:

• Protein: Supports muscle repair and growth.
• Carbohydrates: Replenishes glycogen stores for energy recovery.
• Electrolytes: Helps maintain hydration and balance electrolytes lost during exercise1.

Avocado:

• Healthy Fats: Provides monounsaturated fats that support heart health and reduce inflammation.
• Vitamins and Minerals: Rich in potassium, magnesium, and vitamins E and C.

Cocoa Powder:

• Antioxidants: Contains flavonoids that help reduce oxidative stress and inflammation.
• Mood Booster: Can enhance mood and cognitive function.

Dates:

• Natural Sweetener: Adds natural sweetness without refined sugars.
• Fibre: Aids in digestion and provides a steady release of energy.

Honey:

• Natural Sweetener: Provides quick energy and has antibacterial properties.
• Antioxidants: Contains antioxidants that support overall health.

Almond Milk:

• Low in Calories: A lighter alternative to dairy milk.
• Vitamins and Minerals: Fortified with calcium, vitamin D, and vitamin E.

Water:

• Hydration: Essential for maintaining hydration and aiding in nutrient absorption.

Benefits:

1. Muscle Recovery: The high protein content helps repair and build muscle tissue after intense workouts.
2. Energy Replenishment: Carbohydrates and natural sugars from dates and honey help restore glycogen levels, providing sustained energy.
3. Hydration: Electrolytes and water ensure optimal hydration, which is crucial for recovery.
4. Anti-Inflammatory: Ingredients like avocado and cocoa powder help reduce inflammation and support overall recovery.
5. Digestive Health: Fibre from dates aids in digestion and promotes gut health.

This smoothie is a great way to refuel your body after a workout, ensuring you recover faster and come back stronger for your next session.