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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weightloss
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

PRO RECOVER Skinny Chocolate Smoothie 295ml

Vegetarian

R 68.67

The USN PRO RECOVER Smoothie is a nutritious and delicious post-workout drink designed to accelerate recovery and replenish essential nutrients. 


Benefits:

  1. Muscle Recovery: The high protein content helps repair and build muscle tissue after intense workouts.
  2. Energy Replenishment: Carbohydrates and natural sugars from dates and honey help restore glycogen levels, providing sustained energy.
  3. Hydration: Electrolytes and water ensure optimal hydration, which is crucial for recovery.
  4. Anti-Inflammatory: Ingredients like banana and cocoa powder help reduce inflammation and support overall recovery.
  5. Digestive Health: Fibre from dates aids in digestion and promotes gut health.


This smoothie is a great way to refuel your body after a workout, ensuring you recover faster and come back stronger for your next session.


Thyme FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfast options, based on the #eatClean ethos. This means we are obsessed with real, whole food ingredients and giving you healthy food as close to nature's version as possible.

All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. Thyme FitChef offers more than a diet, we offer a lifestyle, and we deliver excellent quality, ready-made meals as well as healthy smoothies, snacks and more.

 Gluten, Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 295ml Per 100ml
Energy (kJ)
Energy (kcal)
1524
365
517
124
Protein (g) 12.8 4.3
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
59.5
52.4
4.1
20.2
17.8
1.4
Fat(g)
of which saturated fat (g)
6.8
2.9
2.3
1.0
Total Sodium (mg) 176 60

Nutritional information refers to the product as packed/sold.

Almond milk (nuts), Banana^, Cocoa - powder, Dates ^, Honey raw, Usn pro recover chocolate powder (carbohydrate matrix [maltodextrin, dextrose monohydrate, fructose], protein matrix [whey protein concentrate, skim milk powder], disodium phosphate, flavouring, magnesium lactate, ascorbic acid, sodium chloride, potassium chloride, steviol glycosides [non-nutritive sweetener], tolerase l [ph-stable lactase], monosodium phosphate.^, Yoghurt - full cream

HEATING INSTRUCTIONS

At Thyme FitChef, our commitment is to natural, whole-food ingredients in every bottle! 

 

Our 100% all-natural smoothies:

  • May change colour over time.
  • Experience normal separation.
  • Settle a bit when thawing.

 

For the Best Sip: 

  1. Defrost in the fridge
  2. Give it a good shake before drinking

STORING INSTRUCTIONS

Store juice in your freezer for up to 5 months. Defrost in the fridge. Once defrosted, shake and drink within 2 days.

Do not microwave.

FREEZING INSTRUCTIONS

Store drink in your freezer for up to 5 months.



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