OPEN: GAUTENG, CAPE TOWN, STELLENBOSCH, PAARL

PRO RECOVER Strawberry Banana Smoothie 295ml

Vegetarian

R 85.47

Stock Arriving Soon

The USN PRO RECOVER Strawberry Smoothie is a tasty and nutritious option for post-workout recovery. 


Ingredients:

USN PRO RECOVER Strawberry Flavoured Powder:

  • Protein: Essential for muscle repair and growth.
  • Carbohydrates: Helps replenish glycogen stores for energy recovery.
  • Electrolytes: Maintains hydration and balances electrolytes lost during exercise1.

Strawberries:

  • Vitamins and Antioxidants: Rich in vitamin C and antioxidants that help reduce inflammation and support immune function.
  • Fibre: Aids in digestion and provides a steady release of energy.

Bananas:

  • Potassium: Helps prevent muscle cramps and supports heart health.
  • Natural Sugars: Provides quick energy and aids in glycogen replenishment.

Dates:

  • Natural Sweetener: Adds natural sweetness without refined sugars.
  • Fibre: Supports digestive health and provides sustained energy.

Almond Milk:

  • Low in Calories: A lighter alternative to dairy milk.
  • Vitamins and Minerals: Fortified with calcium, vitamin D, and vitamin E.

Yoghurt:

  • Probiotics: Supports gut health and digestion.
  • Protein: Adds additional protein for muscle recovery.


Benefits:

  1. Muscle Recovery: The high protein content helps repair and build muscle tissue after intense workouts.
  2. Energy Replenishment: Carbohydrates and natural sugars from bananas and dates help restore glycogen levels, providing sustained energy.
  3. Hydration: Electrolytes and almond milk ensure optimal hydration, which is crucial for recovery.
  4. Anti-Inflammatory: Ingredients like strawberries and dates help reduce inflammation and support overall recovery.
  5. Digestive Health: Fibre from strawberries and dates, along with probiotics from yoghurt, aid in digestion and promote gut health.

This smoothie is an excellent way to refuel your body after a workout, ensuring you recover faster and come back stronger for your next session.

 Milk (Dairy), Gluten

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 295ml Per 100ml
Energy (kJ)
Energy (kcal)
1181
283
400
96
Protein (g) 10.4 3.5
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
46.1
38.5
5.6
15.6
13.1
1.9
Fat(g)
of which saturated fat (g)
5.1
1.7
1.7
0.6
Total Sodium (mg) 153 52

Nutritional information refers to the product as packed/sold.

Almond milk, Banana - fresh whole, Dates - fresh whole, Strawberry, Usn pro recover strawberry powder (carbohydrate matrix [maltodextrin, dextrose monohydrate, fructose], protein matrix [whey protein concentrate, skim milk powder], disodium phosphate, flavouring, magnesium lactate, ascorbic acid, sodium chloride, potassium chloride, steviol glycosides [non-nutritive sweetener], tolerase l [ph-stable lactase], monosodium phosphate., Yoghurt - full cream

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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