No added or artificial sugars
The cleanest ingredient labels
Endurance Triathlon Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 9,089.53
NowR 8,544.15
SaveR 545.38
Meals (60)
- 1Battered Hake 330g (b)
- 2Beef Bourguignon 350G
- 2Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 4Beef Goulash 350g
- 2Beef Kofta 350g
- 2Beef Lasagne 300g (b)
- 1Boerewors Bredie 330g (b)
- 1Butter Chicken 350g
- 3Butternut & Chickpea Curry 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 3Double Beef Bunless Burger 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Hake & Potato Bake 330g (b)
- 2Lentil Boboti 330g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g (b)
- 3Sunday Rosemary Chicken Roast 350g
- 3Tuna Pasta Bake 300g (b)
Drinks (15)
- 2Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 12Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 9Greek Meatball Snack 150g
- 9Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Double Beef Bunless Burger 350g
- Sunday Rosemary Chicken Roast 350g
- Beef Lasagne 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3331 Kcal192g Protein231g Net Carbs
- Day 2 - Tuesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Chicken Cauli Au Gratin 350g
- Beef Goulash 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3008 Kcal208g Protein212g Net Carbs
- Day 3 - Wednesday
- Chicken a la King 330g (b)
- Beef Bourguignon 350G
- Butternut & Chickpea Curry 330g (b)
- Beef Goulash 350g
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3556 Kcal217g Protein252g Net Carbs
- Day 4 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Battered Hake 330g (b)
- Mushroom Chicken 350g
- Beef Cautage Pie 350g
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3665 Kcal259g Protein249g Net Carbs
- Day 5 - Friday
- Beef Goulash 350g
- Lentil Boboti 330g (V) (b)
- Mild Peri-Peri Chicken 350g
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3033 Kcal192g Protein245g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Sunday Rosemary Chicken Roast 350g
- Beef Bourguignon 350G
- Hake & Potato Bake 330g (b)
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3494 Kcal238g Protein220g Net Carbs
- Day 9 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Kofta 350g
- Tuna Pasta Bake 300g (b)
- Butternut & Chickpea Curry 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3507 Kcal224g Protein213g Net Carbs
- Day 10 - Wednesday
- Hake & Potato Bake 330g (b)
- Napolitana Spaghetti 300g (v)
- Chicken Stroganoff 330g (b)
- Beef Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3256 Kcal167g Protein259g Net Carbs
- Day 11 - Thursday
- Chicken Korma, Rice & Naan 330g (b)
- Boerewors Bredie 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Con Carne 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3249 Kcal202g Protein234g Net Carbs
- Day 12 - Friday
- Butternut & Chickpea Curry 330g (b)
- Spaghetti Bolognaise 300g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3145 Kcal145g Protein264g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Double Beef Bunless Burger 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- Chicken a la King 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3305 Kcal252g Protein207g Net Carbs
- Day 16 - Tuesday
- Beef Goulash 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Cauli Au Gratin 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3114 Kcal168g Protein195g Net Carbs
- Day 17 - Wednesday
- Tuna Pasta Bake 300g (b)
- Chicken Cautage Pie 350g
- Lentil Boboti 330g (V) (b)
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3140 Kcal208g Protein232g Net Carbs
- Day 18 - Thursday
- Double Beef Bunless Burger 350g
- Tuna Pasta Bake 300g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3510 Kcal224g Protein223g Net Carbs
- Day 19 - Friday
- Fish Madras 350g
- Beef Lasagne 300g (b)
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3459 Kcal256g Protein187g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
