No added or artificial sugars
The cleanest ingredient labels
Flexiterean Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Protein Total Range: 0-50 g
NO
Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 9,267.21
NowR 8,711.17
SaveR 556.04
Meals (60)
- 4Butter Chicken 350g
- 5Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Pesto 300g
- 1Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 1Green Thai Chicken 350g
- 4Green Thai Curry With Edamame (v) 350g
- 4Mac and Cheese 350g (v)
- 5Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mild Peri-Peri Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 2Pesto Roasted Veg 350g (v)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 4Rosemary Chicken 350g
- 4Rosemary Sauce, Edamame (v) 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Spanish Egg-Fry Rice (v) 350g
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 3Veggie Lasagne 300g(v)
Drinks (15)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 15Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 15Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mac and Cheese 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- Spinach and Ricotta Cannelloni 350g (v)
- Veggie Lasagne 300g(v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3632 Kcal162g Protein320g Net Carbs
- Day 2 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mediterranean Fish Bake 350g
- Butter Chicken 350g
- Spanish Egg-Fry Rice (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3595 Kcal208g Protein249g Net Carbs
- Day 3 - Wednesday
- Green Thai Curry With Edamame (v) 350g
- Veggie Lasagne 300g(v)
- Mediterranean Fish Bake 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3384 Kcal159g Protein294g Net Carbs
- Day 4 - Thursday
- Rosemary Chicken 350g
- Chicken Breast Roulade 350g
- Rosemary Sauce, Edamame (v) 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2796 Kcal205g Protein219g Net Carbs
- Day 5 - Friday
- Mac and Cheese 350g (v)
- Rosemary Chicken 350g
- Chicken Pesto 300g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3442 Kcal230g Protein257g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Breast Roulade 350g
- Rosemary Chicken 350g
- Green Thai Curry With Edamame (v) 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3297 Kcal222g Protein212g Net Carbs
- Day 9 - Tuesday
- Mushroom Sauce Edamame 350g (v)
- Chicken Breast Roulade 350g
- Pesto Roasted Veg 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3759 Kcal192g Protein286g Net Carbs
- Day 10 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Breast Roulade 350g
- Mediterranean Fish Bake 350g
- Pesto Roasted Veg 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3866 Kcal195g Protein248g Net Carbs
- Day 11 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Mediterranean Fish Bake 350g
- Green Thai Curry With Edamame (v) 350g
- Rosemary Sauce, Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3073 Kcal183g Protein271g Net Carbs
- Day 12 - Friday
- Spanish Egg-Fry Rice (v) 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Pesto 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3708 Kcal207g Protein315g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Breast Roulade 350g
- Mushroom Sauce Edamame 350g (v)
- Rosemary Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3065 Kcal196g Protein245g Net Carbs
- Day 16 - Tuesday
- Green Thai Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- Mild Peri-Peri Chicken 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2826 Kcal180g Protein248g Net Carbs
- Day 17 - Wednesday
- Butter Chicken 350g
- Fish Madras 350g
- Veggie Lasagne 300g(v)
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3490 Kcal195g Protein244g Net Carbs
- Day 18 - Thursday
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Chicken 350g
- Chicken Cautage Pie 350g
- Green Thai Curry With Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3133 Kcal214g Protein232g Net Carbs
- Day 19 - Friday
- Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- Mediterranean Fish Bake 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3439 Kcal237g Protein205g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
