No added or artificial sugars
The cleanest ingredient labels
Frozen Foods 2 Meals 2 Smoothies Per Day Kit Challenge
Meals30
+ Drinks30
=
Total60
What makes this kit special
Your kit provides - 30 meals + 30 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,147.13
NowR 4,889.77
SaveR 257.36
Meals (30)
- 2Lentil Bobotie 300g (v)
- 1Farmstyle Beef Bobotie 300g
- 1Mushroom Chicken 350g
- 1Irish Stew 350g
- 1Mediterranean Kingklip Bake 350g
- 1Chicken Pot Pie 350g
- 2Veggie Lasagne 300g(v)
- 2Chicken Breast Roulade 350g
- 1Creamy Chicken Casserole 350g
- 1Chicken à la King 350g
- 2Rosemary Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 2Pastitsio Greek Pasta Bake 350g
- 2Greek Chicken Gyros 350g
- 1Saucy Beef Tikka 350g
- 1Beef Moussaka 350g
- 1Butter Chicken Curry 350g
- 1Lamb Curry 350g
- 1Pulled Lamb Ragout Pasta 350g
- 1Roast Vegetable Lasagne 350g (v)
- 1Beef Bourguignon 350G
- 1Rosemary Sauce, Edamame (v) 350g
- 1Chicken Korma 350g
- 1Chicken Pesto 300g
Drinks (30)
- 1Fruit Salad Wholefood Smoothie 295ml
- 3Chocolate Brownie Protein Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Pina Colada Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 1Café Mocha Protein Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 4Vanilla Chai Protein Smoothie 295 ml
- 3Mango Lassie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 1Blissful Berry Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Lentil Bobotie 300g (v)
- Farmstyle Beef Bobotie 300g
- Fruit Salad Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- 1280 Kcal79g Protein141g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Irish Stew 350g
- Chocolate Brownie Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- 2407 Kcal186g Protein160g Net Carbs
- Day 3 - Wednesday
- Mediterranean Kingklip Bake 350g
- Chicken Pot Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- 1648 Kcal82g Protein195g Net Carbs
- Day 4 - Thursday
- Veggie Lasagne 300g(v)
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- 1275 Kcal76g Protein113g Net Carbs
- Day 5 - Friday
- Creamy Chicken Casserole 350g
- Chicken à la King 350g
- Peanut Butter Protein Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- 2674 Kcal141g Protein235g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Rosemary Chicken 350g
- Napolitana Spaghetti 300g (v)
- Pina Colada Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- 1417 Kcal93g Protein121g Net Carbs
- Day 9 - Tuesday
- Pastitsio Greek Pasta Bake 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2283 Kcal150g Protein125g Net Carbs
- Day 10 - Wednesday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- 1588 Kcal150g Protein101g Net Carbs
- Day 11 - Thursday
- Beef Moussaka 350g
- Pastitsio Greek Pasta Bake 350g
- Mango Lassie Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2031 Kcal103g Protein132g Net Carbs
- Day 12 - Friday
- Chicken Breast Roulade 350g
- Butter Chicken Curry 350g
- Mango Lassie Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2102 Kcal134g Protein183g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Lamb Curry 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1861 Kcal126g Protein162g Net Carbs
- Day 16 - Tuesday
- Pulled Lamb Ragout Pasta 350g
- Roast Vegetable Lasagne 350g (v)
- Vanilla Chai Protein Smoothie 295 ml
- Mango Lassie Protein Smoothie 295ml
- 1617 Kcal106g Protein157g Net Carbs
- Day 17 - Wednesday
- Lentil Bobotie 300g (v)
- Veggie Lasagne 300g(v)
- Vanilla Chai Protein Smoothie 295 ml
- Cinnamon Bun Protein Smoothie 295ml
- 1589 Kcal88g Protein166g Net Carbs
- Day 18 - Thursday
- Beef Bourguignon 350G
- Rosemary Sauce, Edamame (v) 350g
- Chocolate Brownie Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- 1473 Kcal113g Protein118g Net Carbs
- Day 19 - Friday
- Chicken Korma 350g
- Chicken Pesto 300g
- Blissful Berry Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- 2199 Kcal146g Protein220g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
