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Frozen Foods Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,025.67
NowR 4,774.38
SaveR 251.29
Add To Cart

Breakfasts (18)

  • 2Breakfast Fritata 250g (b)
  • 5English Breakfast 200g (b)
  • 4Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 2Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 3Beef Cannelloni 350g
  • 2Beef Cautage Pie 350g
  • 1Beef Lasagne 300g
  • 3Butter Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Farmstyle Beef Bobotie 300g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Mac and Cheese 350g (v)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Spaghetti Bolognaise 300g
  • 3Spanish Egg-Fry Rice (v) 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Pesto Napoli Chicken 350g
  • Spanish Egg-Fry Rice (v) 350g
  • 1431 Kcal92g Protein90g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Mediterranean Fish Bake 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 961 Kcal48g Protein99g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Butter Chicken 350g
  • 1144 Kcal60g Protein59g Net Carbs
  • Day 4 - Thursday
  • English Breakfast 200g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Breast Roulade 350g
  • 1171 Kcal96g Protein50g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Pesto Napoli Chicken 350g
  • 1257 Kcal119g Protein37g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Saucy Beef Tikka 350g
  • Spanish Egg-Fry Rice (v) 350g
  • 1548 Kcal87g Protein92g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka 250g (b)
  • Butter Chicken 350g
  • Beef Lasagne 300g
  • 1246 Kcal84g Protein74g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Saucy Beef Tikka 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1206 Kcal112g Protein52g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cannelloni 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 1397 Kcal73g Protein111g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Breast Roulade 350g
  • 1466 Kcal90g Protein93g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Beef Cautage Pie 350g
  • Farmstyle Beef Bobotie 300g
  • 1442 Kcal97g Protein110g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Beef Cannelloni 350g
  • Greek Chicken Gyros 350g
  • 1581 Kcal129g Protein78g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Beef Cannelloni 350g
  • 1501 Kcal103g Protein79g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Butter Chicken 350g
  • Spaghetti Bolognaise 300g
  • 1374 Kcal107g Protein84g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g
  • Feta Olive Mediterranean Chicken 350g
  • 1294 Kcal115g Protein83g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Beef Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • 1194 Kcal97g Protein72g Net Carbs
  • Day 19 - Friday
  • Breakfast Fritata 250g (b)
  • Chicken Cauli Au Gratin 350g
  • Veggie Lasagne 300g(v)
  • 1193 Kcal64g Protein72g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Mac and Cheese 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • 1190 Kcal77g Protein82g Net Carbs
  • Day 21 - Sunday







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