No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,264.04
NowR 5,000.83
SaveR 263.21
Breakfasts (18)
- 4Shakshuka 250g (b)
- 1Shakshuka Breakfast with Chicken BBQ 350g
- 3English Breakfast 200g (b)
- 5Breakfast Fritata 250g (b)
- 2Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 2Mild Peri-Peri Chicken 350g
- 1Beef Bourguignon 350G
- 3Chicken Cauli Au Gratin 350g
- 3Mediterranean Fish Bake 350g
- 2Pesto Roasted Veg 350g (v)
- 2Saucy Beef Tikka 350g
- 1Fish Madras 350g
- 1Chicken Cautage Pie 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Mushroom Chicken 350g
- 2Butter Chicken 350g
- 1Green Thai Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Napolitana Spaghetti 300g (v)
- 1Beef Con Carne 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Beef Kofta 350g
- 1Beef Goulash 350g
- 1Beef Lasagne 300g
- 1Chicken Pesto 300g
- 1Beef Cautage Pie 350g
- 1Mac and Cheese 350g (v)
- 1Chicken Breast Roulade 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rosemary Sauce, Edamame (v) 350g
- 1090 Kcal66g Protein91g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Beef Bourguignon 350G
- 1124 Kcal99g Protein63g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Mediterranean Fish Bake 350g
- 1235 Kcal97g Protein62g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Pesto Roasted Veg 350g (v)
- Saucy Beef Tikka 350g
- 1690 Kcal98g Protein83g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Chicken Cautage Pie 350g
- 1217 Kcal98g Protein52g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- 1007 Kcal100g Protein54g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Butter Chicken 350g
- 1119 Kcal111g Protein37g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Old-Style Boerie Bredie 350g
- 964 Kcal74g Protein59g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Napolitana Spaghetti 300g (v)
- Pesto Roasted Veg 350g (v)
- 1354 Kcal47g Protein112g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Green Thai Curry With Edamame (v) 350g
- 1092 Kcal69g Protein83g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- 1424 Kcal115g Protein43g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Beef Goulash 350g
- 1042 Kcal85g Protein45g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Mild Peri-Peri Chicken 350g
- 1174 Kcal108g Protein52g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Beef Lasagne 300g
- 1569 Kcal109g Protein78g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Pesto 300g
- Butter Chicken 350g
- 1191 Kcal95g Protein87g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cautage Pie 350g
- Mac and Cheese 350g (v)
- 1307 Kcal69g Protein103g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Mediterranean Fish Bake 350g
- Chicken Breast Roulade 350g
- 1192 Kcal89g Protein63g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mediterranean Fish Bake 350g
- 975 Kcal53g Protein96g Net Carbs
- Day 21 - Sunday
