No added or artificial sugars
The cleanest ingredient labels
Frozen Foods High Protein Kit Challenge
Breakfasts15
+ Meals30
+ Protein Snackers30
=
Total75
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- Protein-packs/day: 2
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,148.87
NowR 5,841.42
SaveR 307.45
Breakfasts (15)
- 3Luxury Oats Breakfast 350g
- 2Shakshuka Breakfast with Chicken Chipolata 350g
- 2Breakfast Frittata 300g
- 3Shakshuka Breakfast with Macon Bits 300g
- 5Shakshuka Breakfast 350g
Meals (30)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Spaghetti Bolognaise 300g
- 3Kingklip Madras 350g
- 2Kingklip and Potato Bake 350g
- 1Chicken Cacciatore 350g
- 1Veggie Lasagne 300g(v)
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Creamy Parmesan & Basil Chicken Bake 350g
- 1Lamb Tagine 350g
- 1Saucy Beef Tikka 350g
- 2Beef Cannelloni 350g
- 2Beef Con Carne 350g
- 1Fettuccini 350g
- 1Mild Peri-Peri Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Chicken Pesto 300g
- 1Green Thai Chicken 350g
- 1Beef Lasagne 300g
- 1Mushroom Sauce Edamame 350g (v)
- 1Chicken à la King 350g
- 1Beef Goulash 350g
- 1Pesto Roasted Veg 350g (v)
- 1Chipotle BBQ Chicken Pasta Bake 350g
Protein Snackers (30)
- 11Pesto Chicken Breast Snacker - 100g
- 5Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 5Greek Meatball Snack 150g
- 9Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Luxury Oats Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Spaghetti Bolognaise 300g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1964 Kcal160g Protein143g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Kingklip and Potato Bake 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2119 Kcal144g Protein87g Net Carbs
- Day 3 - Wednesday
- Breakfast Frittata 300g
- Chicken Cacciatore 350g
- Veggie Lasagne 300g(v)
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1554 Kcal137g Protein84g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip Madras 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2016 Kcal167g Protein76g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Creamy Parmesan & Basil Chicken Bake 350g
- Kingklip and Potato Bake 350g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2162 Kcal179g Protein97g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Lamb Tagine 350g
- Saucy Beef Tikka 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2628 Kcal175g Protein202g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Beef Cannelloni 350g
- Spaghetti Bolognaise 300g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1842 Kcal152g Protein107g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2111 Kcal152g Protein130g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Fettuccini 350g
- Mild Peri-Peri Chicken 350g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1189 Kcal120g Protein69g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Old-Style Boerie Bredie 350g
- Chicken Pesto 300g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2011 Kcal154g Protein138g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Luxury Oats Breakfast 350g
- Green Thai Chicken 350g
- Beef Lasagne 300g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1543 Kcal144g Protein75g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Mushroom Sauce Edamame 350g (v)
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1700 Kcal122g Protein130g Net Carbs
- Day 17 - Wednesday
- Luxury Oats Breakfast 350g
- Chicken à la King 350g
- Kingklip Madras 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2072 Kcal157g Protein127g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cannelloni 350g
- Beef Goulash 350g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1815 Kcal141g Protein115g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Pesto Roasted Veg 350g (v)
- Chipotle BBQ Chicken Pasta Bake 350g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2630 Kcal197g Protein160g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
