No added or artificial sugars
The cleanest ingredient labels
No Chilli Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,531.02
NowR 4,304.46
SaveR 226.56
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 3Beef Cautage Pie 350g
- 1Beef Goulash 350g
- 2Beef Lasagne 300g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Pesto 300g
- 1Chicken Pot Pie 330g (b)
- 2Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 1Hake & Potato Bake 330g (b)
- 1Mushroom Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 2Spaghetti Bolognaise 300g
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
- 1Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Beef Cautage Pie 350g
- 1495 Kcal112g Protein76g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Beef Cautage Pie 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- 1245 Kcal61g Protein111g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Stroganoff 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1084 Kcal62g Protein64g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Veggie Lasagne 300g(v)
- Beef Lasagne 300g
- 1478 Kcal80g Protein111g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1043 Kcal97g Protein44g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1293 Kcal119g Protein55g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Chicken Pesto 300g
- Spinach and Ricotta Cannelloni 350g (v)
- 1376 Kcal90g Protein117g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Beef Goulash 350g
- 1148 Kcal73g Protein81g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Beef Cautage Pie 350g
- Spaghetti Bolognaise 300g
- 1251 Kcal87g Protein105g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Tuna Pasta Bake 300g (b)
- 1165 Kcal58g Protein91g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Hake & Potato Bake 330g (b)
- 1222 Kcal70g Protein98g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Pot Pie 330g (b)
- 1257 Kcal77g Protein87g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Chicken Pesto 300g
- Battered Hake 330g (b)
- 1521 Kcal106g Protein119g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- 1147 Kcal96g Protein41g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Stroganoff 330g (b)
- 1225 Kcal67g Protein88g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Spaghetti Bolognaise 300g
- 1078 Kcal79g Protein73g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 350g
- Beef Lasagne 300g
- 1238 Kcal103g Protein69g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Saucy Beef Tikka 350g
- Napolitana Spaghetti 300g (v)
- 1274 Kcal98g Protein73g Net Carbs
- Day 21 - Sunday
