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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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SEARCH
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Delivery
Delivery Dates & frequency
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Collection
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KITS MEALS DRINKS GROCERY
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NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

No Chilli Food Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,485.36
NowR 5,211.09
SaveR 274.27
Add To Cart

Breakfasts (18)

  • 4Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Luxury Oats Breakfast 350g
  • 1Macadamia & Pear Oats Breakfast 300g
  • 3Shakshuka Breakfast 350g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 3Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Chocolate Whey Protein Oats Breakfast 300g

Meals (36)

  • 3Rosemary Sauce, Edamame (v) 350g
  • 2Tarragon Chicken Bake 350g
  • 2Mushroom Chicken 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 2Chicken Breast Roulade 350g
  • 1Beef Cottage Pie 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Chicken Cautage Pie 350g
  • 1Saucy Butter Chicken 350g
  • 1Beef Stroganoff 350g
  • 2Double Beef Bunless Burger 350g
  • 3Pesto Napoli Chicken 350g
  • 1Mac and Cheese 350g (v)
  • 2Rosemary Chicken 350g
  • 3Chicken Cacciatore 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Chicken Stroganoff 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Con Carne 350g
  • 2Beef Kofta 350g
  • 1Mongolian Beef 350g
  • 1Fettuccini 350g
  • 1Roast Vegetable Lasagne 350g (v)

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Rosemary Sauce, Edamame (v) 350g
  • Tarragon Chicken Bake 350g
  • 1326 Kcal80g Protein115g Net Carbs
  • Day 2 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Chicken 350g
  • 1256 Kcal85g Protein120g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Breast Roulade 350g
  • 1278 Kcal70g Protein121g Net Carbs
  • Day 4 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Cottage Pie 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1534 Kcal63g Protein138g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • 1209 Kcal92g Protein92g Net Carbs
  • Day 6 - Saturday
  • Mixed Berry Chia Oats Breakfast 300g
  • Saucy Butter Chicken 350g
  • Beef Stroganoff 350g
  • 1396 Kcal117g Protein72g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Double Beef Bunless Burger 350g
  • Pesto Napoli Chicken 350g
  • 1306 Kcal118g Protein83g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • 1374 Kcal130g Protein77g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mac and Cheese 350g (v)
  • Rosemary Chicken 350g
  • 1078 Kcal73g Protein83g Net Carbs
  • Day 11 - Thursday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Chicken Cacciatore 350g
  • Pulled Lamb Ragout Pasta 350g
  • 952 Kcal87g Protein81g Net Carbs
  • Day 12 - Friday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Chicken Cacciatore 350g
  • Chicken Stroganoff 350g
  • 1368 Kcal84g Protein120g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Chicken Cacciatore 350g
  • Old-Style Boerie Bredie 350g
  • 1254 Kcal70g Protein107g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Con Carne 350g
  • Pesto Napoli Chicken 350g
  • 1083 Kcal109g Protein52g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Kofta 350g
  • Mongolian Beef 350g
  • 1479 Kcal110g Protein101g Net Carbs
  • Day 17 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Fettuccini 350g
  • Beef Kofta 350g
  • 1263 Kcal84g Protein83g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Rosemary Chicken 350g
  • Double Beef Bunless Burger 350g
  • 1232 Kcal101g Protein94g Net Carbs
  • Day 19 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Tarragon Chicken Bake 350g
  • Roast Vegetable Lasagne 350g (v)
  • 1321 Kcal65g Protein103g Net Carbs
  • Day 20 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • 1339 Kcal63g Protein143g Net Carbs
  • Day 21 - Sunday







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