No added or artificial sugars
The cleanest ingredient labels
No Chilli Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,216.99
NowR 4,006.14
SaveR 210.85
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 5Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 1Chicken Pot Pie 330g (b)
- 1Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 2Lamb Tagine 330g (b)
- 1Mac and Cheese 350g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 3Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Pot Pie 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- 1303 Kcal52g Protein90g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 330g (b)
- Chicken Pesto 300g
- 1485 Kcal101g Protein119g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Rosemary Chicken 350g
- Italian Spaghetti and Meatballs 330g (b)
- 1100 Kcal83g Protein79g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Saucy Beef Tikka 350g
- 1077 Kcal102g Protein46g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Butter Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- 1333 Kcal106g Protein83g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Lamb Tagine 330g (b)
- Mac and Cheese 350g (v)
- 1339 Kcal76g Protein110g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Spaghetti Bolognaise 300g (b)
- Rosemary Sauce, Edamame (v) 350g
- 993 Kcal46g Protein106g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Haddock & Cheese Bake 330g (b)
- Beef Kofta 350g
- 1189 Kcal89g Protein48g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Pesto Napoli Chicken 350g
- 1314 Kcal131g Protein34g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- 1152 Kcal99g Protein45g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Spaghetti Bolognaise 300g
- 1212 Kcal80g Protein101g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Saucy Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1127 Kcal94g Protein35g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Lamb Tagine 330g (b)
- 1201 Kcal68g Protein100g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Beef Cautage Pie 350g
- Spinach and Ricotta Cannelloni 350g (v)
- 1278 Kcal70g Protein101g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Hake & Potato Bake 330g (b)
- 1258 Kcal94g Protein75g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 1014 Kcal48g Protein106g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Chicken a la King 330g (b)
- 1029 Kcal56g Protein94g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1163 Kcal113g Protein48g Net Carbs
- Day 21 - Sunday
