No added or artificial sugars
The cleanest ingredient labels
No Chilli Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,524.18
NowR 4,297.97
SaveR 226.21
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 1Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 3Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 2Beef Con Carne 350g
- 3Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Boerewors Bredie 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 2Chicken a la King 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 2Rosemary Sauce, Edamame (v) 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Tuna Pasta Bake 300g (b)
- Boerewors Bredie 330g (b)
- 1255 Kcal66g Protein95g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Rosemary Sauce, Edamame (v) 350g
- 1017 Kcal60g Protein70g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Vegetable Lasagna 330g (V) (b)
- Saucy Beef Tikka 350g
- 1339 Kcal100g Protein76g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1401 Kcal77g Protein101g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- 1257 Kcal119g Protein37g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Chicken a la King 330g (b)
- Mushroom Sauce Edamame 350g (v)
- 1066 Kcal54g Protein101g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Beef Bourguignon 350G
- 1170 Kcal81g Protein78g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Saucy Butter Chicken 350g
- 1210 Kcal106g Protein53g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Battered Hake 330g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- 1301 Kcal68g Protein109g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Mushroom Sauce Edamame 350g (v)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1144 Kcal68g Protein89g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Battered Hake 330g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- 1287 Kcal63g Protein112g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Beef Tikka 350g
- Rosemary Sauce, Edamame (v) 350g
- 1315 Kcal102g Protein83g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1335 Kcal103g Protein59g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Greek Chicken Gyros 350g
- 1200 Kcal127g Protein52g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Feta Olive Mediterranean Chicken 350g
- 1061 Kcal84g Protein76g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Chicken a la King 330g (b)
- 1036 Kcal54g Protein95g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Napolitana Spaghetti 300g (v)
- 1117 Kcal50g Protein96g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Battered Hake 330g (b)
- Napolitana Spaghetti 300g (v)
- 1220 Kcal76g Protein100g Net Carbs
- Day 21 - Sunday
