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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

No Chilli Food Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,456.20
NowR 4,233.39
SaveR 222.81
Add To Cart

Breakfasts (18)

  • 4Shakshuka Breakfast with Macon Bits 300g
  • 3Shakshuka Breakfast 350g
  • 4Breakfast Fritata 250g (b)
  • 2Shakshuka 250g (b)
  • 3Shakshuka Breakfast with Chicken BBQ 350g
  • 2English Breakfast 200g (b)

Meals (36)

  • 1Chicken Lasagne 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Mushroom Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Beef Goulash 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Spaghetti Bolognaise 300g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Beef Lasagne 300g
  • 1Beef Con Carne 350g
  • 1Saucy Butter Chicken 350g
  • 1BBQ Chicken Pasta Bake 300g (b)
  • 2Italian Spaghetti and Meatballs 330g (b)
  • 1Beef Kofta 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Beef Lasagne 330g (b)
  • 2Beef Bourguignon 350G
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Chicken Pot Pie 330g (b)
  • 1Beef Cottage Pie S 330g (b)
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Beef Cautage Pie 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Lasagne 330g (b)
  • Lamb Tagine 330g (b)
  • 1072 Kcal62g Protein92g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • 1254 Kcal98g Protein77g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Goulash 350g
  • 1350 Kcal87g Protein86g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1146 Kcal95g Protein52g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Pesto Napoli Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1164 Kcal108g Protein54g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 1084 Kcal77g Protein76g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka 250g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Lasagne 300g
  • 1562 Kcal71g Protein96g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Con Carne 350g
  • Spaghetti Bolognaise 300g
  • 1167 Kcal95g Protein87g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Butter Chicken 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • 1388 Kcal112g Protein70g Net Carbs
  • Day 11 - Thursday
  • Shakshuka 250g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Beef Kofta 350g
  • 1273 Kcal102g Protein71g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Beef Lasagne 330g (b)
  • 1043 Kcal49g Protein96g Net Carbs
  • Day 13 - Saturday
  • Breakfast Fritata 250g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Bourguignon 350G
  • 1246 Kcal100g Protein63g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Beef Lasagne 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • 1076 Kcal79g Protein73g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Pot Pie 330g (b)
  • 1093 Kcal59g Protein74g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Cottage Pie S 330g (b)
  • Beef Bourguignon 350G
  • 1283 Kcal92g Protein75g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1282 Kcal83g Protein83g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • 1002 Kcal52g Protein104g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cautage Pie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 1189 Kcal67g Protein102g Net Carbs
  • Day 21 - Sunday







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