date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

No Mustard Meals Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Mustard - seeds dry^, English Mustard^, Wholegrain Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,390.20
NowR 5,120.69
SaveR 269.51
Add To Cart

Breakfasts (18)

  • 2Macadamia & Pear Oats Breakfast 300g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Shakshuka Breakfast with Macon Bits 300g
  • 2Breakfast Frittata 300g
  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 5Shakshuka Breakfast 350g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Luxury Oats Breakfast 350g

Meals (36)

  • 2Fettuccini 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 3Spaghetti Bolognaise 300g
  • 3Beef Cottage Pie 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Feta Olive Mediterranean Chicken 350g
  • 2Double Beef Bunless Burger 350g
  • 1Lentil Bobotie 300g (v)
  • 1Farmstyle Beef Bobotie 300g
  • 1Grandmas Mild Mince Curry 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Kingklip and Potato Bake 350g
  • 1Pesto Napoli Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Saucy Butter Chicken 350g
  • 1Chicken Cacciatore 350g
  • 1Ostrich Potjie 350g
  • 1Greek Chicken Gyros 350g
  • 1Beef Stroganoff 350g
  • 1Beef Bobotie 350g
  • 1Mild Peri-Peri Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Fettuccini 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1096 Kcal70g Protein94g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Spaghetti Bolognaise 300g
  • Beef Cottage Pie 350g
  • 1542 Kcal84g Protein148g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • 1111 Kcal91g Protein95g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • Lentil Bobotie 300g (v)
  • 1193 Kcal86g Protein71g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Farmstyle Beef Bobotie 300g
  • Spaghetti Bolognaise 300g
  • 1514 Kcal114g Protein118g Net Carbs
  • Day 6 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Feta Olive Mediterranean Chicken 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1060 Kcal75g Protein92g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Fettuccini 350g
  • Beef Cottage Pie 350g
  • 1304 Kcal60g Protein117g Net Carbs
  • Day 9 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Grandmas Mild Mince Curry 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1147 Kcal79g Protein92g Net Carbs
  • Day 10 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Sunday Rosemary Chicken Roast 350g
  • Kingklip and Potato Bake 350g
  • 1500 Kcal94g Protein91g Net Carbs
  • Day 11 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • 1335 Kcal123g Protein71g Net Carbs
  • Day 12 - Friday
  • Breakfast Frittata 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Napolitana Spaghetti 300g (v)
  • 1085 Kcal30g Protein126g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Saucy Butter Chicken 350g
  • Chicken Cacciatore 350g
  • 1210 Kcal101g Protein49g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Feta Olive Mediterranean Chicken 350g
  • Ostrich Potjie 350g
  • 870 Kcal80g Protein59g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Double Beef Bunless Burger 350g
  • 1550 Kcal149g Protein80g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Kingklip and Potato Bake 350g
  • Beef Stroganoff 350g
  • 1417 Kcal100g Protein72g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Beef Cottage Pie 350g
  • Spaghetti Bolognaise 300g
  • 1342 Kcal85g Protein108g Net Carbs
  • Day 19 - Friday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Bobotie 350g
  • Mild Peri-Peri Chicken 350g
  • 1021 Kcal107g Protein122g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Kingklip and Potato Bake 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1458 Kcal64g Protein100g Net Carbs
  • Day 21 - Sunday







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