date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Sport Performance 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,172.13
NowR 4,913.52
SaveR 258.61
Add To Cart

Meals (30)

  • 1Rosemary Chicken 350g
  • 2Pesto Napoli Chicken 350g
  • 1Beef Bourguignon 350G
  • 2Beef Moussaka 350g
  • 1Tarragon Chicken Bake 350g
  • 2Roast Vegetable Lasagne 350g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Beef Cautage Pie 350g
  • 3Kingklip and Potato Bake 350g
  • 2Fettuccini 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Green Thai Chicken 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 2Beef Lasagne 350g
  • 1Saucy Butter Chicken 350g
  • 1Butter Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Beef Kofta 350g
  • 1Greek Chicken Gyros 350g
  • 1Old-Style Boerie Bredie 350g

Drinks (30)

  • 4Salted Caramel & Date Protein Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 4Mango Lassie Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Chicken 350g
  • Pesto Napoli Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1746 Kcal160g Protein107g Net Carbs
  • Day 2 - Tuesday
  • Beef Bourguignon 350G
  • Beef Moussaka 350g
  • Blissful Berry Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1807 Kcal118g Protein100g Net Carbs
  • Day 3 - Wednesday
  • Tarragon Chicken Bake 350g
  • Roast Vegetable Lasagne 350g (v)
  • Choc Mint Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1744 Kcal99g Protein105g Net Carbs
  • Day 4 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Cautage Pie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1572 Kcal88g Protein131g Net Carbs
  • Day 5 - Friday
  • Roast Vegetable Lasagne 350g (v)
  • Kingklip and Potato Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1529 Kcal82g Protein100g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Moussaka 350g
  • Fettuccini 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1418 Kcal73g Protein127g Net Carbs
  • Day 9 - Tuesday
  • Beef Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1722 Kcal122g Protein125g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Kingklip and Potato Bake 350g
  • Mango Lassie Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1810 Kcal140g Protein125g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1461 Kcal120g Protein89g Net Carbs
  • Day 12 - Friday
  • Fettuccini 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Mango Lassie Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1297 Kcal57g Protein136g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Napolitana Spaghetti 300g (v)
  • Beef Lasagne 350g
  • Mango Lassie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1773 Kcal87g Protein159g Net Carbs
  • Day 16 - Tuesday
  • Saucy Butter Chicken 350g
  • Kingklip and Potato Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2207 Kcal151g Protein97g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 350g
  • Saucy Beef Tikka 350g
  • Peanut Butter Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1976 Kcal152g Protein108g Net Carbs
  • Day 18 - Thursday
  • Beef Lasagne 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1698 Kcal108g Protein119g Net Carbs
  • Day 19 - Friday
  • Greek Chicken Gyros 350g
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1663 Kcal132g Protein126g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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