No added or artificial sugars
The cleanest ingredient labels
No Tree Nuts Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,392.20
NowR 5,122.59
SaveR 269.61
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 1Beef Curry 330g, Rice and Roti (b)
- 2Beef Goulash 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 1Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 3Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mediterranean Fish Bake 350g
- 3Mushroom Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Tuna Pasta Bake 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Mediterranean Fish Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1267 Kcal79g Protein93g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Green Thai Curry With Edamame (v) 350g
- GAP - Beetroot Power Smoothie 295ml
- 1422 Kcal62g Protein139g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Pot Pie 330g (b)
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1410 Kcal79g Protein109g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Spaghetti Bolognaise 300g (b)
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1760 Kcal120g Protein106g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Grandmas Mild Mince Curry 350g
- GAP - Beetroot Power Smoothie 295ml
- 1220 Kcal73g Protein132g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Butternut & Chickpea Curry 330g (b)
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1090 Kcal41g Protein117g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1692 Kcal79g Protein131g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1522 Kcal121g Protein90g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1367 Kcal106g Protein97g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Stroganoff 330g (b)
- Beef Bourguignon 350G
- Fruit Salad Wholefood Smoothie 295ml
- 1687 Kcal107g Protein117g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Mediterranean Fish Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1425 Kcal99g Protein110g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 350g
- Vegetable Lasagna 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1297 Kcal93g Protein99g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2033 Kcal118g Protein121g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Curry 330g, Rice and Roti (b)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1489 Kcal69g Protein144g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Mac and Cheese 350g (v)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1978 Kcal98g Protein146g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Lentil Boboti 330g (V) (b)
- Tuna Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1270 Kcal58g Protein124g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1201 Kcal106g Protein82g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Pot Pie 330g (b)
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1308 Kcal78g Protein110g Net Carbs
- Day 21 - Sunday
