No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,270.00
NowR 4,056.50
SaveR 213.50
Meals (30)
- 1Spaghetti Bolognaise 300g
- 1Saucy Butter Chicken 350g
- 3Chicken Cacciatore 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Beef Bourguignon 350G
- 1Mac and Cheese 350g (v)
- 1Pesto Roasted Veg 350g (v)
- 2Chicken Pot Pie 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Beef Lasagne 300g
- 1Beef Kofta 350g
- 1Pulled Lamb Ragout Pasta 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Chicken Breast Roulade 350g
- 1Mild Peri-Peri Chicken 350g
- 1Chicken Cautage Pie 350g
- 1Chipotle BBQ Chicken Pasta Bake 350g
- 2Creamy Parmesan & Basil Chicken Bake 350g
- 1Beef Lasagne 350g
- 1Kingklip and Potato Bake 350g
- 1Lamb Tagine 350g
- 1Old-Style Boerie Bredie 350g
- 1Beef Bobotie 350g
Drinks (15)
- 2Vanilla Chai Protein Smoothie 295 ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 3Chocolate Brownie Protein Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 1Blissful Berry Protein Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 1Café Mocha Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Spaghetti Bolognaise 300g
- Saucy Butter Chicken 350g
- Vanilla Chai Protein Smoothie 295 ml
- 1588 Kcal140g Protein109g Net Carbs
- Day 2 - Tuesday
- Chicken Cacciatore 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1087 Kcal90g Protein99g Net Carbs
- Day 3 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cacciatore 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1033 Kcal96g Protein70g Net Carbs
- Day 4 - Thursday
- Beef Bourguignon 350G
- Mac and Cheese 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1400 Kcal98g Protein111g Net Carbs
- Day 5 - Friday
- Pesto Roasted Veg 350g (v)
- Chicken Pot Pie 350g
- Peanut Butter Protein Smoothie 295ml
- 1986 Kcal88g Protein187g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Green Thai Curry With Edamame (v) 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Blissful Berry Protein Smoothie 295ml
- 1214 Kcal49g Protein101g Net Carbs
- Day 9 - Tuesday
- Beef Lasagne 300g
- Beef Kofta 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1437 Kcal108g Protein95g Net Carbs
- Day 10 - Wednesday
- Pulled Lamb Ragout Pasta 350g
- Chicken Pot Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1098 Kcal63g Protein165g Net Carbs
- Day 11 - Thursday
- Mushroom Sauce Edamame 350g (v)
- Chicken Cacciatore 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1019 Kcal70g Protein105g Net Carbs
- Day 12 - Friday
- Chicken Breast Roulade 350g
- Mild Peri-Peri Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 998 Kcal98g Protein61g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cautage Pie 350g
- Chipotle BBQ Chicken Pasta Bake 350g
- Vanilla Chai Protein Smoothie 295 ml
- 1910 Kcal167g Protein151g Net Carbs
- Day 16 - Tuesday
- Creamy Parmesan & Basil Chicken Bake 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Salted Caramel & Date Protein Smoothie 295ml
- 1715 Kcal94g Protein123g Net Carbs
- Day 17 - Wednesday
- Beef Lasagne 350g
- Kingklip and Potato Bake 350g
- Mango Lassie Protein Smoothie 295ml
- 1620 Kcal96g Protein89g Net Carbs
- Day 18 - Thursday
- Lamb Tagine 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2342 Kcal118g Protein254g Net Carbs
- Day 19 - Friday
- Old-Style Boerie Bredie 350g
- Beef Bobotie 350g
- Café Mocha Protein Smoothie 295ml
- 1042 Kcal107g Protein95g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
