3 Month Challenge Budget Kit Challenge
What makes this kit special
- 13 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (130)
- 6Tarragon Chicken Bake 350g
- 3Kingklip and Potato Bake 350g
- 2Pesto Napoli Chicken 350g
- 4Butter Chicken 350g
- 6Beef Goulash 350g
- 4Chicken Cauli Au Gratin 350g
- 2Kingklip Madras 350g
- 5Rosemary Chicken 350g
- 8Chicken Cautage Pie 350g
- 8Beef Con Carne 350g
- 6Double Beef Bunless Burger 350g
- 6Greek Chicken Gyros 350g
- 7Green Thai Chicken 350g
- 7Chicken Cacciatore 350g
- 3Feta Olive Mediterranean Chicken 350g
- 5Saucy Beef Tikka 350g
- 5Ostrich Potjie 350g
- 4Mushroom Chicken 350g
- 5Beef Kofta 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Chicken Breast Roulade 350g
- 7Sunday Rosemary Chicken Roast 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 5Beef Bourguignon 350G
- 5Saucy Butter Chicken 350g
- 3Mild Peri-Peri Chicken 350g
Drinks (65)
- 13Fruit Salad Wholefood Smoothie 295ml
- 19FGS - Fruity Green Wholefood Smoothie 295ml
- 21GAP - Beetroot Power Wholefood Smoothie 295ml
- 12Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Tarragon Chicken Bake 350g
- Kingklip and Potato Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1165 Kcal78g Protein66g Net Carbs
- Day 2 - Tuesday
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 981 Kcal96g Protein59g Net Carbs
- Day 3 - Wednesday
- Beef Goulash 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 950 Kcal76g Protein61g Net Carbs
- Day 4 - Thursday
- Kingklip Madras 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 986 Kcal82g Protein60g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 958 Kcal86g Protein80g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Double Beef Bunless Burger 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1158 Kcal123g Protein66g Net Carbs
- Day 9 - Tuesday
- Green Thai Chicken 350g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 846 Kcal73g Protein57g Net Carbs
- Day 10 - Wednesday
- Chicken Cautage Pie 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 839 Kcal84g Protein73g Net Carbs
- Day 11 - Thursday
- Chicken Cacciatore 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 857 Kcal78g Protein73g Net Carbs
- Day 12 - Friday
- Green Thai Chicken 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1027 Kcal92g Protein57g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cautage Pie 350g
- Ostrich Potjie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 787 Kcal68g Protein77g Net Carbs
- Day 16 - Tuesday
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 948 Kcal101g Protein66g Net Carbs
- Day 17 - Wednesday
- Beef Con Carne 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1338 Kcal105g Protein79g Net Carbs
- Day 18 - Thursday
- Beef Kofta 350g
- Tarragon Chicken Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1077 Kcal88g Protein60g Net Carbs
- Day 19 - Friday
- Greek Chicken Gyros 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1052 Kcal111g Protein66g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Saucy Beef Tikka 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1229 Kcal105g Protein57g Net Carbs
- Day 23 - Tuesday
- Chicken Cautage Pie 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 879 Kcal83g Protein67g Net Carbs
- Day 24 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1123 Kcal87g Protein65g Net Carbs
- Day 25 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 887 Kcal76g Protein75g Net Carbs
- Day 26 - Friday
- Mushroom Chicken 350g
- Kingklip and Potato Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1515 Kcal116g Protein56g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Sunday Rosemary Chicken Roast 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 811 Kcal74g Protein63g Net Carbs
- Day 30 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1316 Kcal103g Protein61g Net Carbs
- Day 31 - Wednesday
- Pesto Napoli Chicken 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1162 Kcal115g Protein59g Net Carbs
- Day 32 - Thursday
- Mushroom Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 999 Kcal93g Protein67g Net Carbs
- Day 33 - Friday
- Tarragon Chicken Bake 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1568 Kcal106g Protein71g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Beef Bourguignon 350G
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1262 Kcal110g Protein68g Net Carbs
- Day 37 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Cacciatore 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 852 Kcal77g Protein72g Net Carbs
- Day 38 - Wednesday
- Chicken Cauli Au Gratin 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1194 Kcal98g Protein59g Net Carbs
- Day 39 - Thursday
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 948 Kcal101g Protein66g Net Carbs
- Day 40 - Friday
- Saucy Butter Chicken 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1143 Kcal104g Protein70g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
- Day 43 - Monday
- Beef Con Carne 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1106 Kcal94g Protein70g Net Carbs
- Day 44 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1399 Kcal109g Protein61g Net Carbs
- Day 45 - Wednesday
- Ostrich Potjie 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 925 Kcal95g Protein70g Net Carbs
- Day 46 - Thursday
- Tarragon Chicken Bake 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 916 Kcal75g Protein71g Net Carbs
- Day 47 - Friday
- Chicken Cacciatore 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 981 Kcal80g Protein72g Net Carbs
- Day 48 - Saturday
- Day 49 - Saturday
- Day 50 - Monday
- Beef Con Carne 350g
- Chicken Cacciatore 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1223 Kcal87g Protein74g Net Carbs
- Day 51 - Tuesday
- Beef Kofta 350g
- Ostrich Potjie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 889 Kcal73g Protein63g Net Carbs
- Day 52 - Wednesday
- Chicken Cauli Au Gratin 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 963 Kcal78g Protein65g Net Carbs
- Day 53 - Thursday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1063 Kcal113g Protein75g Net Carbs
- Day 54 - Friday
- Rosemary Chicken 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 988 Kcal82g Protein61g Net Carbs
- Day 55 - Saturday
- Day 56 - Saturday
- Day 57 - Monday
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 932 Kcal75g Protein69g Net Carbs
- Day 58 - Tuesday
- Tarragon Chicken Bake 350g
- Ostrich Potjie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 782 Kcal58g Protein72g Net Carbs
- Day 59 - Wednesday
- Beef Bourguignon 350G
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1642 Kcal129g Protein68g Net Carbs
- Day 60 - Thursday
- Tarragon Chicken Bake 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- 953 Kcal76g Protein75g Net Carbs
- Day 61 - Friday
- Beef Kofta 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1012 Kcal88g Protein59g Net Carbs
- Day 62 - Saturday
- Day 63 - Saturday
- Day 64 - Monday
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1462 Kcal116g Protein59g Net Carbs
- Day 65 - Tuesday
- Greek Chicken Gyros 350g
- Chicken Cacciatore 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1389 Kcal122g Protein67g Net Carbs
- Day 66 - Wednesday
- Butter Chicken 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1264 Kcal93g Protein64g Net Carbs
- Day 67 - Thursday
- Green Thai Chicken 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1017 Kcal110g Protein60g Net Carbs
- Day 68 - Friday
- Mild Peri-Peri Chicken 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 848 Kcal75g Protein74g Net Carbs
- Day 69 - Saturday
- Day 70 - Saturday
- Day 71 - Monday
- Kingklip and Potato Bake 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1587 Kcal111g Protein62g Net Carbs
- Day 72 - Tuesday
- Beef Bourguignon 350G
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1115 Kcal97g Protein65g Net Carbs
- Day 73 - Wednesday
- Beef Con Carne 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 942 Kcal88g Protein77g Net Carbs
- Day 74 - Thursday
- Double Beef Bunless Burger 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1059 Kcal89g Protein61g Net Carbs
- Day 75 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 943 Kcal84g Protein64g Net Carbs
- Day 76 - Saturday
- Day 77 - Saturday
- Day 78 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Ostrich Potjie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 989 Kcal69g Protein73g Net Carbs
- Day 79 - Tuesday
- Double Beef Bunless Burger 350g
- Chicken Cacciatore 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 899 Kcal77g Protein66g Net Carbs
- Day 80 - Wednesday
- Rosemary Chicken 350g
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- 950 Kcal89g Protein69g Net Carbs
- Day 81 - Thursday
- Chicken Breast Roulade 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 949 Kcal86g Protein61g Net Carbs
- Day 82 - Friday
- Chicken Cacciatore 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1010 Kcal82g Protein65g Net Carbs
- Day 83 - Saturday
- Day 84 - Saturday
- Day 85 - Monday
- Chicken Breast Roulade 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 858 Kcal77g Protein70g Net Carbs
- Day 86 - Tuesday
- Beef Con Carne 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1009 Kcal77g Protein80g Net Carbs
- Day 87 - Wednesday
- Green Thai Chicken 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 916 Kcal87g Protein59g Net Carbs
- Day 88 - Thursday
- Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1271 Kcal94g Protein67g Net Carbs
- Day 89 - Friday
- Rosemary Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1044 Kcal87g Protein68g Net Carbs
- Day 90 - Saturday
- Day 91 - Saturday