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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Zone Diet-style Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,098.41
NowR 3,893.48
SaveR 204.93
Add To Cart

Meals (30)

  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Beef Goulash 350g
  • 1Chicken à la King 350g
  • 2Beef Cannelloni 350g
  • 2Chicken Lasagne 350g
  • 1Chicken Cacciatore 350g
  • 1Chicken Breast Roulade 350g
  • 2Beef Bourguignon 350G
  • 2Beef Cottage Pie 350g
  • 1Beef Kofta 350g
  • 1Spaghetti Bolognaise 300g
  • 2Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Green Thai Chicken 350g
  • 1Kingklip Madras 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Tarragon Chicken Bake 350g
  • 1Pesto Napoli Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Beef Lasagne 300g

Drinks (15)

  • 6Peanut Butter Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1595 Kcal115g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Beef Goulash 350g
  • Chicken à la King 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1567 Kcal103g Protein120g Net Carbs
  • Day 3 - Wednesday
  • Beef Cannelloni 350g
  • Chicken Lasagne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1762 Kcal110g Protein102g Net Carbs
  • Day 4 - Thursday
  • Chicken Cacciatore 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 801 Kcal66g Protein80g Net Carbs
  • Day 5 - Friday
  • Beef Bourguignon 350G
  • Beef Cottage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1619 Kcal99g Protein97g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Cottage Pie 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1221 Kcal79g Protein85g Net Carbs
  • Day 9 - Tuesday
  • Spaghetti Bolognaise 300g
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1094 Kcal73g Protein114g Net Carbs
  • Day 10 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1354 Kcal96g Protein77g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Beef Bourguignon 350G
  • Fruit Salad Wholefood Smoothie 295ml
  • 1138 Kcal90g Protein67g Net Carbs
  • Day 12 - Friday
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1194 Kcal95g Protein62g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Kingklip Madras 350g
  • Pulled Lamb Ragout Pasta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 985 Kcal71g Protein88g Net Carbs
  • Day 16 - Tuesday
  • Tarragon Chicken Bake 350g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1012 Kcal97g Protein63g Net Carbs
  • Day 17 - Wednesday
  • Beef Cannelloni 350g
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1236 Kcal59g Protein105g Net Carbs
  • Day 18 - Thursday
  • Chicken Lasagne 350g
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1285 Kcal117g Protein76g Net Carbs
  • Day 19 - Friday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Beef Lasagne 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1483 Kcal85g Protein139g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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