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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Zone Diet-style Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,015.10
NowR 3,814.34
SaveR 200.76
Add To Cart

Meals (30)

  • 1Double Beef Bunless Burger 350g
  • 1Beef Cottage Pie 350g
  • 3Chicken Korma 350g
  • 1Pesto Napoli Chicken 350g
  • 2Chicken Pesto 300g
  • 3Beef Lasagne 300g
  • 1Creamy Chicken Casserole 350g
  • 3Beef Cautage Pie 350g
  • 1Saucy Butter Chicken 350g
  • 2Chicken Cautage Pie 350g
  • 1Chicken Pot Pie 350g
  • 1Butter Chicken Curry 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Tarragon Chicken Bake 350g
  • 1Saucy Beef Tikka 350g
  • 1Beef Con Carne 350g
  • 1Beef Bourguignon 350G
  • 1Rosemary Chicken 350g
  • 1Beef Stroganoff 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Kingklip and Potato Bake 350g
  • 1Feta Olive Mediterranean Chicken 350g

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Double Beef Bunless Burger 350g
  • Beef Cottage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1157 Kcal77g Protein92g Net Carbs
  • Day 2 - Tuesday
  • Chicken Korma 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1489 Kcal98g Protein134g Net Carbs
  • Day 3 - Wednesday
  • Chicken Pesto 300g
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1702 Kcal104g Protein135g Net Carbs
  • Day 4 - Thursday
  • Creamy Chicken Casserole 350g
  • Chicken Pesto 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2123 Kcal116g Protein165g Net Carbs
  • Day 5 - Friday
  • Beef Cautage Pie 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1194 Kcal88g Protein87g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cautage Pie 350g
  • Chicken Pot Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1244 Kcal81g Protein145g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken Curry 350g
  • Mediterranean Kingklip Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1385 Kcal79g Protein163g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Beef Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1414 Kcal96g Protein96g Net Carbs
  • Day 11 - Thursday
  • Chicken Korma 350g
  • Beef Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1507 Kcal68g Protein161g Net Carbs
  • Day 12 - Friday
  • Tarragon Chicken Bake 350g
  • Chicken Korma 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1840 Kcal96g Protein140g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Lasagne 300g
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1321 Kcal89g Protein94g Net Carbs
  • Day 16 - Tuesday
  • Beef Con Carne 350g
  • Beef Lasagne 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1144 Kcal73g Protein103g Net Carbs
  • Day 17 - Wednesday
  • Beef Bourguignon 350G
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 950 Kcal89g Protein69g Net Carbs
  • Day 18 - Thursday
  • Beef Stroganoff 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1190 Kcal87g Protein99g Net Carbs
  • Day 19 - Friday
  • Kingklip and Potato Bake 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1539 Kcal110g Protein68g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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