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Create Your Meal Plan in 30 secs (On the Menu)

Zone Diet-style Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,866.43
NowR 3,673.10
SaveR 193.33
Add To Cart

Meals (30)

  • 1Beef Cannelloni 350g
  • 1Beef Con Carne 350g
  • 4Beef Lasagne 300g
  • 1Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 4Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Spaghetti Bolognaise 300g
  • 2Spinach and Ricotta Cannelloni 350g (v)

Drinks (15)

  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1609 Kcal92g Protein104g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 944 Kcal88g Protein78g Net Carbs
  • Day 3 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Lasagne 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1376 Kcal82g Protein100g Net Carbs
  • Day 4 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 945 Kcal86g Protein69g Net Carbs
  • Day 5 - Friday
  • Hake & Potato Bake 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1101 Kcal67g Protein84g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Butter Chicken 350g
  • Chicken Stroganoff 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1658 Kcal108g Protein86g Net Carbs
  • Day 9 - Tuesday
  • Beef Lasagne 300g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1159 Kcal82g Protein102g Net Carbs
  • Day 10 - Wednesday
  • Spaghetti Bolognaise 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1250 Kcal73g Protein129g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1384 Kcal129g Protein66g Net Carbs
  • Day 12 - Friday
  • Fish Madras 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1656 Kcal89g Protein93g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Fish Madras 350g
  • Chicken Biryani 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1289 Kcal75g Protein99g Net Carbs
  • Day 16 - Tuesday
  • Beef Cannelloni 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1301 Kcal63g Protein129g Net Carbs
  • Day 17 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1385 Kcal107g Protein76g Net Carbs
  • Day 18 - Thursday
  • Beef Lasagne 300g
  • Fish Madras 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1321 Kcal78g Protein92g Net Carbs
  • Day 19 - Friday
  • Green Thai Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Peanut Butter Wholefood Smoothie 295ml
  • 1466 Kcal106g Protein63g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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