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Try our new Meal Plan Builder (V2.1)

Zone Diet-style Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,542.14
NowR 3,365.03
SaveR 177.11
Add To Cart

Meals (30)

  • 1Beef Curry 330g, Rice and Roti (b)
  • 3Beef Kofta 350g
  • 1Beef Lasagne 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Breast Roulade 350g
  • 3Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Pesto 300g
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Chicken 350g
  • 2Hake & Potato Bake 330g (b)
  • 2Old-Style Boerie Bredie 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)

Drinks (15)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1557 Kcal94g Protein86g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Chicken Biryani 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1188 Kcal71g Protein100g Net Carbs
  • Day 3 - Wednesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Lasagne 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1165 Kcal59g Protein116g Net Carbs
  • Day 4 - Thursday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1358 Kcal85g Protein91g Net Carbs
  • Day 5 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Lasagne 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1091 Kcal65g Protein98g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Chicken 350g
  • Beef Curry 330g, Rice and Roti (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 942 Kcal66g Protein88g Net Carbs
  • Day 9 - Tuesday
  • Double Beef Bunless Burger 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1121 Kcal101g Protein58g Net Carbs
  • Day 10 - Wednesday
  • Chicken Pesto 300g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1118 Kcal98g Protein111g Net Carbs
  • Day 11 - Thursday
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1117 Kcal61g Protein105g Net Carbs
  • Day 12 - Friday
  • Old-Style Boerie Bredie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 999 Kcal74g Protein77g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Kofta 350g
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1074 Kcal101g Protein64g Net Carbs
  • Day 16 - Tuesday
  • Beef Kofta 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1495 Kcal131g Protein54g Net Carbs
  • Day 17 - Wednesday
  • Hake & Potato Bake 330g (b)
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1060 Kcal75g Protein95g Net Carbs
  • Day 18 - Thursday
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1121 Kcal84g Protein96g Net Carbs
  • Day 19 - Friday
  • Hake & Potato Bake 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1113 Kcal66g Protein97g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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