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ranges - Meals fitchef meals thyme meals budget meals soups breakfasts protein snackers snacks vegetarian meals
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Crossfit Hiit Hyrox Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,259.49
NowR 9,643.92
SaveR 615.57
Add To Cart

Breakfasts (15)

  • 6Breakfast Frittata 300g
  • 4Shakshuka Breakfast 350g
  • 2Shakshuka Breakfast with Macon Bits 300g
  • 3Shakshuka Breakfast with Chicken Chipolata 350g

Meals (45)

  • 6Saucy Tikka Roasted Tofu 350g (v)
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 3Chicken Breast Roulade 350g
  • 5Double Beef Bunless Burger 350g
  • 1Mediterranean Kingklip Bake 350g
  • 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Ostrich Potjie 350g
  • 3Butter Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Kingklip Madras 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Beef Kofta 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Saucy Butter Chicken 350g
  • 1Beef Goulash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Greek Chicken Gyros 350g

Drinks (15)

  • 2PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1PRO RECOVER ALL IN ONE 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 8Greek Meatball Snack 150g
  • 11Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 7Chicken Breast Snacker 100g
  • 4Pesto Chicken Breast Snacker - 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cautage Pie 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3378 Kcal193g Protein230g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Chicken Breast Roulade 350g
  • Double Beef Bunless Burger 350g
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3325 Kcal230g Protein187g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Kingklip Bake 350g
  • Double Beef Bunless Burger 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3497 Kcal197g Protein221g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Ostrich Potjie 350g
  • Chicken Breast Roulade 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3372 Kcal241g Protein202g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • Mild Peri-Peri Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3190 Kcal245g Protein188g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Butter Chicken 350g
  • Kingklip Madras 350g
  • Ostrich Potjie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3034 Kcal209g Protein193g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Ostrich Potjie 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mild Peri-Peri Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3129 Kcal173g Protein227g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3509 Kcal225g Protein227g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3221 Kcal242g Protein179g Net Carbs
  • Day 12 - Friday
  • Breakfast Frittata 300g
  • Feta Olive Mediterranean Chicken 350g
  • Double Beef Bunless Burger 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3575 Kcal239g Protein225g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Beef Kofta 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cauli Au Gratin 350g
  • Choc Mint Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3293 Kcal253g Protein166g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3449 Kcal229g Protein180g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Goulash 350g
  • Beef Kofta 350g
  • Pesto Napoli Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3230 Kcal274g Protein168g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Breast Roulade 350g
  • Saucy Beef Tikka 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3339 Kcal218g Protein171g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Greek Chicken Gyros 350g
  • PRO RECOVER ALL IN ONE 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3594 Kcal257g Protein213g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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