No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,676.96
NowR 6,343.11
SaveR 333.85
Breakfasts (18)
- 7Shakshuka Breakfast with Macon Bits 300g
- 5Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast 350g
- 3Breakfast Frittata 300g
Meals (36)
- 4Beef Lasagne 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Fish Madras 350g
- 1Beef Con Carne 350g
- 1Butter Chicken 350g
- 1Spaghetti Bolognaise 300g
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 1Saucy Beef Tikka 350g
- 1BBQ Chicken Pasta Bake 350g
- 1Spanish Egg-Fry Rice (v) 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Beef Cautage Pie 350g
- 3Chicken Pesto 300g
- 2Farmstyle Beef Bobotie 300g
- 1Greek Chicken Gyros 350g
- 1Pesto Roasted Veg 350g (v)
- 1Mushroom Chicken 350g
- 1Beef Bourguignon 350G
- 1Chicken Stroganoff 350g
- 1Beef Stroganoff 350g
- 2Beef Bobotie 350g
- 1Double Beef Bunless Burger 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
Drinks (18)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1420 Kcal94g Protein120g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Fish Madras 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1530 Kcal107g Protein81g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1708 Kcal128g Protein92g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Spaghetti Bolognaise 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- 1554 Kcal113g Protein147g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Saucy Beef Tikka 350g
- Peanut Butter Protein Smoothie 295ml
- 1851 Kcal156g Protein104g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 350g
- Spanish Egg-Fry Rice (v) 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2054 Kcal80g Protein177g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1487 Kcal84g Protein123g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1594 Kcal70g Protein124g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Beef Lasagne 300g
- Chicken Pesto 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1781 Kcal109g Protein159g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Farmstyle Beef Bobotie 300g
- Greek Chicken Gyros 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1664 Kcal152g Protein122g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Roasted Veg 350g (v)
- Farmstyle Beef Bobotie 300g
- Peanut Butter Wholefood Smoothie 295ml
- 2233 Kcal119g Protein158g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- Mushroom Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- 1744 Kcal133g Protein120g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Frittata 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1467 Kcal88g Protein131g Net Carbs
- Day 16 - Tuesday
- Breakfast Frittata 300g
- Chicken Stroganoff 350g
- Chicken Pesto 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1638 Kcal98g Protein149g Net Carbs
- Day 17 - Wednesday
- Breakfast Frittata 300g
- Beef Stroganoff 350g
- Chicken Pesto 300g
- Peanut Butter Wholefood Smoothie 295ml
- 2055 Kcal121g Protein158g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Bobotie 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1500 Kcal67g Protein141g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Beef Bobotie 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Protein Smoothie 295ml
- 2061 Kcal151g Protein116g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1559 Kcal123g Protein103g Net Carbs
- Day 21 - Sunday
