No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,133.84
NowR 5,827.14
SaveR 306.70
Breakfasts (18)
- 7Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Goulash 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 2Chicken Cautage Pie 350g
- 1Farmstyle Beef Bobotie 300g
- 1Grandmas Mild Mince Curry 350g
- 1Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 4Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Rosemary Chicken 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spaghetti Bolognaise 300g
Drinks (18)
- 4Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Pesto Napoli Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1772 Kcal127g Protein132g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Spaghetti Bolognaise 300g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1707 Kcal133g Protein108g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1423 Kcal91g Protein116g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Chicken 350g
- Grandmas Mild Mince Curry 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1191 Kcal76g Protein122g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Saucy Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1743 Kcal130g Protein122g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1301 Kcal134g Protein85g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Rosemary Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1701 Kcal133g Protein93g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Chicken Cautage Pie 350g
- Peanut Butter Protein Smoothie 295ml
- 1562 Kcal128g Protein97g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Smoothie 295ml
- 1192 Kcal95g Protein90g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Saucy Beef Tikka 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1308 Kcal79g Protein106g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1699 Kcal79g Protein143g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1421 Kcal116g Protein73g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Mediterranean Fish Bake 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1617 Kcal122g Protein104g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 1203 Kcal109g Protein75g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Spaghetti Bolognaise 300g
- Mediterranean Fish Bake 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1671 Kcal116g Protein131g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Sauce, Edamame (v) 350g
- Farmstyle Beef Bobotie 300g
- Salted Caramel & Date Protein Smoothie 295ml
- 1644 Kcal106g Protein147g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Mediterranean Fish Bake 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1482 Kcal92g Protein112g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 1759 Kcal113g Protein136g Net Carbs
- Day 21 - Sunday
