No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks36
=
Total90
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 36 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 8,075.67
NowR 7,671.88
SaveR 403.79
Breakfasts (18)
- 3Breakfast Frittata 300g
- 3Shakshuka Breakfast with Macon Bits 300g
- 2Luxury Oats Breakfast 350g
- 2Honey, Almonds Granola Pack 165g
- 2Chocolate Whey Protein Oats Breakfast 300g
- 1Mixed Berry Chia Oats Breakfast 300g
- 2Shakshuka Breakfast with Chicken Chipolata 350g
- 2Pumpkin Fritter Granola Flapjack Stack 200g
- 1Carrot Cake Buckwheat Flapjack Stack 200g
Meals (36)
- 1Butter Chicken Curry 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Kingklip and Potato Bake 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Kingklip Madras 350g
- 2Chicken Pesto 300g
- 1Mediterranean Kingklip Bake 350g
- 1Italian Meatballs 350g
- 1Sweet-Potato-Spinach Gnocchi 350g (v)
- 1Pesto Roasted Veg 350g (v)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Chicken Cauli Au Gratin 350g
- 2Spaghetti Bolognaise 300g
- 2Kingklip Madras 350g
- 2Mac and Cheese 350g (v)
- 1Chicken Breast Roulade 350g
- 1Beef Curry (Boneless) 350g
- 1Beef Lasagne 350g
- 2Mongolian Beef, Veg & Noodle Stir Fry 350g
- 1Old-Style Boerie Bredie 350g
- 1Saucy Beef Tikka 350g
- 1Butter Chicken 350g
- 1Mongolian Beef 350g
- 1Veggie Lasagne 300g(v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 1Greek Chicken Gyros 350g
- 1Napolitana Spaghetti 300g (v)
- 1Creamy Chicken Casserole 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Saucy Butter Chicken 350g
Drinks (36)
- 5Cookies & Cream Protein Smoothie 295ml
- 4Pina Colada Protein Smoothie 295ml
- 2Chocolate Brownie Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 3Salted Caramel & Date Protein Smoothie 295ml
- 2Café Mocha Protein Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Choc Mint Protein Smoothie 295ml
- 2Blissful Berry Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 1Vanilla Chai Protein Smoothie 295 ml
- 1Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Frittata 300g
- Butter Chicken Curry 350g
- Green Thai Curry With Edamame (v) 350g
- Cookies & Cream Protein Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- 2534 Kcal135g Protein263g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip and Potato Bake 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1917 Kcal94g Protein119g Net Carbs
- Day 3 - Wednesday
- Breakfast Frittata 300g
- Kingklip Madras 350g
- Chicken Pesto 300g
- Salted Caramel & Date Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- 2488 Kcal155g Protein222g Net Carbs
- Day 4 - Thursday
- Luxury Oats Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Italian Meatballs 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- 2325 Kcal105g Protein260g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Sweet-Potato-Spinach Gnocchi 350g (v)
- Pesto Roasted Veg 350g (v)
- Choc Mint Protein Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- 2557 Kcal90g Protein284g Net Carbs
- Day 6 - Saturday
- Honey, Almonds Granola Pack 165g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Cauli Au Gratin 350g
- Cookies & Cream Protein Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- 1788 Kcal120g Protein140g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Chocolate Whey Protein Oats Breakfast 300g
- Spaghetti Bolognaise 300g
- Kingklip Madras 350g
- Cookies & Cream Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1718 Kcal131g Protein193g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Mac and Cheese 350g (v)
- Chicken Breast Roulade 350g
- Fruity Fusion Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- 2090 Kcal132g Protein194g Net Carbs
- Day 10 - Wednesday
- Luxury Oats Breakfast 350g
- Kingklip Madras 350g
- Beef Curry (Boneless) 350g
- Choc Mint Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- 2415 Kcal157g Protein227g Net Carbs
- Day 11 - Thursday
- Honey, Almonds Granola Pack 165g
- Beef Lasagne 350g
- Mongolian Beef, Veg & Noodle Stir Fry 350g
- Blissful Berry Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- 2421 Kcal125g Protein243g Net Carbs
- Day 12 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Old-Style Boerie Bredie 350g
- Saucy Beef Tikka 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1799 Kcal132g Protein193g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Spaghetti Bolognaise 300g
- Mango Lassie Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- 1996 Kcal139g Protein182g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Mongolian Beef 350g
- Veggie Lasagne 300g(v)
- Cinnamon Bun Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- 2216 Kcal149g Protein178g Net Carbs
- Day 16 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Sunday Rosemary Chicken Roast 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Pina Colada Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 2134 Kcal110g Protein204g Net Carbs
- Day 17 - Wednesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Greek Chicken Gyros 350g
- Napolitana Spaghetti 300g (v)
- Vanilla Chai Protein Smoothie 295 ml
- Peanut Butter Wholefood Smoothie 295ml
- 2466 Kcal171g Protein186g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Creamy Chicken Casserole 350g
- Mongolian Beef, Veg & Noodle Stir Fry 350g
- Peanut Butter Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- 3426 Kcal158g Protein316g Net Carbs
- Day 19 - Friday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Mushroom Sauce Edamame 350g (v)
- Mac and Cheese 350g (v)
- Choc Mint Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- 2138 Kcal116g Protein168g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Pesto 300g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- 2162 Kcal148g Protein186g Net Carbs
- Day 21 - Sunday
