No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,999.91
NowR 5,699.91
SaveR 300.00
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 7English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2BBQ Chicken Pasta Bake 350g
- 2Beef Con Carne 350g
- 2Beef Goulash 350g
- 1Beef Kofta 350g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 2Chicken Pesto 300g
- 1Double Beef Bunless Burger 350g
- 3Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 1Mediterranean Fish Bake 350g
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Rosemary Sauce, Edamame (v) 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spanish Egg-Fry Rice (v) 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 1Café Mocha Protein Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 1Cookies & Cream Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- BBQ Chicken Pasta Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1844 Kcal101g Protein130g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1317 Kcal75g Protein111g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Double Beef Bunless Burger 350g
- Beef Goulash 350g
- Cookies & Cream Protein Smoothie 295ml
- 1427 Kcal128g Protein70g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Pesto 300g
- Fish Madras 350g
- Café Mocha Protein Smoothie 295ml
- 1784 Kcal131g Protein105g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Pesto 300g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1540 Kcal116g Protein138g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Spanish Egg-Fry Rice (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1625 Kcal91g Protein132g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Saucy Beef Tikka 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 2005 Kcal128g Protein127g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Salted Caramel & Date Protein Smoothie 295ml
- 1468 Kcal102g Protein129g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Farmstyle Beef Bobotie 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruity Fusion Protein Smoothie 295ml
- 1813 Kcal132g Protein124g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Farmstyle Beef Bobotie 300g
- Cinnamon Bun Protein Smoothie 295ml
- 1699 Kcal131g Protein134g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Spanish Egg-Fry Rice (v) 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1754 Kcal88g Protein160g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Mediterranean Fish Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1701 Kcal110g Protein89g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1708 Kcal97g Protein135g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1407 Kcal88g Protein116g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Rosemary Sauce, Edamame (v) 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1283 Kcal79g Protein120g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Grandmas Mild Mince Curry 350g
- Fish Madras 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1768 Kcal112g Protein125g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- BBQ Chicken Pasta Bake 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1595 Kcal108g Protein117g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Farmstyle Beef Bobotie 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1321 Kcal90g Protein114g Net Carbs
- Day 21 - Sunday
