No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,265.52
NowR 5,952.24
SaveR 313.28
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 5English Breakfast 200g (b)
- 5Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 3Beef Bourguignon 350G
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 1Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 1Mac and Cheese 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Roasted Veg 350g (v)
- 3Ravioli filled Spinach & Ricotta 350g (v)
- 3Saucy Beef Tikka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spanish Egg-Fry Rice (v) 350g
- 1Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 4Chocolate Brownie Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Beef Con Carne 350g
- Beef Goulash 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1312 Kcal111g Protein97g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1308 Kcal105g Protein80g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Green Thai Curry With Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1795 Kcal99g Protein115g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Beef Bourguignon 350G
- Green Thai Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1643 Kcal134g Protein89g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Spanish Egg-Fry Rice (v) 350g
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1873 Kcal71g Protein148g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Chicken Breast Roulade 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1490 Kcal127g Protein84g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Fish Madras 350g
- Beef Bourguignon 350G
- Peanut Butter Protein Smoothie 295ml
- 2091 Kcal150g Protein100g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1183 Kcal86g Protein89g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- 1612 Kcal107g Protein106g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Protein Smoothie 295ml
- 1618 Kcal123g Protein87g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Feta Olive Mediterranean Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1605 Kcal145g Protein85g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1618 Kcal85g Protein121g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Pesto Roasted Veg 350g (v)
- Old-Style Boerie Bredie 350g
- Peanut Butter Protein Smoothie 295ml
- 2084 Kcal102g Protein145g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Saucy Beef Tikka 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1567 Kcal138g Protein64g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Saucy Beef Tikka 350g
- Grandmas Mild Mince Curry 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1572 Kcal111g Protein119g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1621 Kcal87g Protein116g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Green Thai Curry With Edamame (v) 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1545 Kcal72g Protein144g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Beef Bourguignon 350G
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1405 Kcal100g Protein98g Net Carbs
- Day 21 - Sunday
