No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,856.24
NowR 6,513.42
SaveR 342.82
Breakfasts (18)
- 1Luxury Oats Breakfast 350g
- 3Shakshuka Breakfast with Chicken Chipolata 350g
- 4Shakshuka Breakfast with Macon Bits 300g
- 5Breakfast Frittata 300g
- 5Shakshuka Breakfast 350g
Meals (36)
- 3Chicken Stroganoff 350g
- 2Chicken Cautage Pie 350g
- 1Greek Chicken Gyros 350g
- 1Mediterranean Kingklip Bake 350g
- 2Pesto Roasted Veg 350g (v)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Pesto Napoli Chicken 350g
- 1Lamb Tagine 350g
- 1Beef Con Carne 350g
- 2Beef Goulash 350g
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Chipotle BBQ Chicken Pasta Bake 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Beef Stroganoff 350g
- 2Beef Kofta 350g
- 1Beef Bourguignon 350G
- 1Lentil Bobotie 300g (v)
- 2Pulled Beef on Duo Mash 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Chicken Lasagne 350g
- 1Beef Bobotie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Chicken Cacciatore 350g
- 1Veggie Lasagne 300g(v)
- 1Chicken à la King 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Mac and Cheese 350g (v)
Drinks (18)
- 1Café Mocha Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 4Chocolate Brownie Protein Smoothie 295ml
- 1Vanilla Chai Protein Smoothie 295 ml
- 2Blissful Berry Protein Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1Choc Mint Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Luxury Oats Breakfast 350g
- Chicken Stroganoff 350g
- Chicken Cautage Pie 350g
- Café Mocha Protein Smoothie 295ml
- 1751 Kcal122g Protein150g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- Mediterranean Kingklip Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1916 Kcal133g Protein136g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Roasted Veg 350g (v)
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2121 Kcal122g Protein134g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Pesto Roasted Veg 350g (v)
- Fruity Fusion Protein Smoothie 295ml
- 1794 Kcal86g Protein172g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Napolitana Spaghetti 300g (v)
- Pesto Napoli Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- 1506 Kcal119g Protein97g Net Carbs
- Day 6 - Saturday
- Breakfast Frittata 300g
- Lamb Tagine 350g
- Beef Con Carne 350g
- Peanut Butter Protein Smoothie 295ml
- 2398 Kcal148g Protein248g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Cookies & Cream Protein Smoothie 295ml
- 1684 Kcal125g Protein118g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Rosemary Sauce, Edamame (v) 350g
- Chipotle BBQ Chicken Pasta Bake 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1955 Kcal138g Protein172g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Green Thai Curry With Edamame (v) 350g
- Beef Stroganoff 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1575 Kcal99g Protein130g Net Carbs
- Day 11 - Thursday
- Breakfast Frittata 300g
- Beef Kofta 350g
- Beef Goulash 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1498 Kcal126g Protein68g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Beef Bourguignon 350G
- Lentil Bobotie 300g (v)
- Vanilla Chai Protein Smoothie 295 ml
- 1635 Kcal115g Protein120g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Pulled Beef on Duo Mash 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Blissful Berry Protein Smoothie 295ml
- 2110 Kcal120g Protein129g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Frittata 300g
- Chicken Lasagne 350g
- Chicken Stroganoff 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1484 Kcal112g Protein127g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bobotie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruity Fusion Protein Smoothie 295ml
- 1362 Kcal131g Protein125g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cacciatore 350g
- Pulled Beef on Duo Mash 350g
- Chocolate Brownie Protein Smoothie 295ml
- 2086 Kcal138g Protein111g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Veggie Lasagne 300g(v)
- Chicken à la King 350g
- Blissful Berry Protein Smoothie 295ml
- 1704 Kcal94g Protein160g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Mushroom Sauce Edamame 350g (v)
- Mac and Cheese 350g (v)
- Choc Mint Protein Smoothie 295ml
- 1734 Kcal91g Protein144g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Stroganoff 350g
- Beef Kofta 350g
- Cookies & Cream Protein Smoothie 295ml
- 1645 Kcal129g Protein96g Net Carbs
- Day 21 - Sunday
