No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks36
=
Total90
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 36 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,477.61
NowR 7,103.72
SaveR 373.89
Breakfasts (18)
- 4Carrot Cake Buckwheat Flapjack Stack 200g
- 3Honey, Almonds Granola Pack 165g
- 1Shakshuka Breakfast 350g
- 2Chocolate Whey Protein Oats Breakfast 300g
- 1Breakfast Frittata 300g
- 3Macadamia & Pear Oats Breakfast 300g
- 1Berry Coulis Buckwheat Flapjack Stack 200g
- 2Mixed Berry Chia Oats Breakfast 300g
- 1Luxury Oats Breakfast 350g
Meals (36)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Tarragon Chicken Bake 350g
- 1Ostrich Potjie 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Beef Goulash 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Mediterranean Kingklip Bake 350g
- 1Saucy Butter Chicken 350g
- 1Chicken Pesto 300g
- 1Pastitsio Greek Pasta Bake 350g
- 2Pesto Napoli Chicken 350g
- 1Pesto Roasted Veg 350g (v)
- 1Chicken Stroganoff 350g
- 1Creamy Chicken Casserole 350g
- 1Kingklip Madras 350g
- 2Beef Bobotie 350g
- 1Grandmas Mild Mince Curry 350g
- 3Chicken Cautage Pie 350g
- 2Beef Moussaka 350g
- 1Farmstyle Beef Bobotie 300g
- 1Rosemary Sauce, Edamame (v) 350g
- 2Pulled Lamb Ragout Pasta 350g
- 1Kingklip and Potato Bake 350g
- 1Old-Style Boerie Bredie 350g
- 1Beef Con Carne 350g
- 1Chicken Breast Roulade 350g
- 1Napolitana Spaghetti 300g (v)
- 1Irish Stew 350g
- 1Beef Lasagne 300g
Drinks (36)
- 3Fruit Salad Wholefood Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 2Blissful Berry Protein Smoothie 295ml
- 4GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Choc Mint Protein Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 3Chocolate Brownie Protein Smoothie 295ml
- 3Vanilla Chai Protein Smoothie 295 ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 1Café Mocha Protein Smoothie 295ml
- 1Pina Colada Protein Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Tarragon Chicken Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1757 Kcal104g Protein161g Net Carbs
- Day 2 - Tuesday
- Honey, Almonds Granola Pack 165g
- Ostrich Potjie 350g
- Feta Olive Mediterranean Chicken 350g
- Blissful Berry Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1646 Kcal107g Protein167g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- 2213 Kcal129g Protein171g Net Carbs
- Day 4 - Thursday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Mediterranean Kingklip Bake 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1557 Kcal100g Protein129g Net Carbs
- Day 5 - Friday
- Chocolate Whey Protein Oats Breakfast 300g
- Chicken Pesto 300g
- Pastitsio Greek Pasta Bake 350g
- Mango Lassie Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 2722 Kcal142g Protein235g Net Carbs
- Day 6 - Saturday
- Breakfast Frittata 300g
- Pesto Napoli Chicken 350g
- Pesto Roasted Veg 350g (v)
- Fruity Fusion Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- 2626 Kcal160g Protein202g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Macadamia & Pear Oats Breakfast 300g
- Chicken Stroganoff 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- 1771 Kcal141g Protein135g Net Carbs
- Day 9 - Tuesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Creamy Chicken Casserole 350g
- Kingklip Madras 350g
- Choc Mint Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 2505 Kcal124g Protein205g Net Carbs
- Day 10 - Wednesday
- Honey, Almonds Granola Pack 165g
- Beef Bobotie 350g
- Grandmas Mild Mince Curry 350g
- Vanilla Chai Protein Smoothie 295 ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1952 Kcal133g Protein250g Net Carbs
- Day 11 - Thursday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Chicken Cautage Pie 350g
- Beef Moussaka 350g
- Peanut Butter Wholefood Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- 2484 Kcal132g Protein179g Net Carbs
- Day 12 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Farmstyle Beef Bobotie 300g
- Rosemary Sauce, Edamame (v) 350g
- Cookies & Cream Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2235 Kcal118g Protein218g Net Carbs
- Day 13 - Saturday
- Luxury Oats Breakfast 350g
- Pulled Lamb Ragout Pasta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Vanilla Chai Protein Smoothie 295 ml
- Chocolate Brownie Protein Smoothie 295ml
- 1948 Kcal136g Protein197g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Kingklip and Potato Bake 350g
- Beef Bobotie 350g
- Chocolate Brownie Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- 2062 Kcal169g Protein185g Net Carbs
- Day 16 - Tuesday
- Macadamia & Pear Oats Breakfast 300g
- Chicken Cautage Pie 350g
- Old-Style Boerie Bredie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- 1857 Kcal110g Protein177g Net Carbs
- Day 17 - Wednesday
- Mixed Berry Chia Oats Breakfast 300g
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- Peanut Butter Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2285 Kcal140g Protein170g Net Carbs
- Day 18 - Thursday
- Honey, Almonds Granola Pack 165g
- Chicken Cautage Pie 350g
- Napolitana Spaghetti 300g (v)
- Cinnamon Bun Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- 1890 Kcal117g Protein184g Net Carbs
- Day 19 - Friday
- Chocolate Whey Protein Oats Breakfast 300g
- Pulled Lamb Ragout Pasta 350g
- Irish Stew 350g
- Pina Colada Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- 3204 Kcal174g Protein289g Net Carbs
- Day 20 - Saturday
- Macadamia & Pear Oats Breakfast 300g
- Beef Moussaka 350g
- Beef Lasagne 300g
- Fruity Fusion Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- 2482 Kcal135g Protein199g Net Carbs
- Day 21 - Sunday
