No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 10,134.71
NowR 9,526.62
SaveR 608.09
Meals (60)
- 4Saucy Beef Tikka 350g
- 3Chicken Breast Roulade 350g
- 2Mild Peri-Peri Chicken 350g
- 2Beef Con Carne 350g
- 1Green Thai Chicken 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Beef Goulash 350g
- 4Double Beef Bunless Burger 350g
- 4Sunday Rosemary Chicken Roast 350g
- 3Greek Chicken Gyros 350g
- 2Butter Chicken 350g
- 4Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Saucy Butter Chicken 350g
- 3Chicken Cauli Au Gratin 350g
- 3Fish Madras 350g
- 5Mushroom Chicken 350g
- 3Saucy Tikka Roasted Tofu 350g (v)
- 2Chicken Cautage Pie 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Pesto Napoli Chicken 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Feta Olive Mediterranean Chicken 350g
Drinks (15)
- 3Peanut Butter Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 6Pesto Chicken Breast Snacker - 100g
- 10Chicken Breast Snacker 100g
- 3Greek Meatball Snack 150g
- 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Beef Tikka 350g
- Chicken Breast Roulade 350g
- Mild Peri-Peri Chicken 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3313 Kcal273g Protein180g Net Carbs
- Day 2 - Tuesday
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2849 Kcal244g Protein175g Net Carbs
- Day 3 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3291 Kcal257g Protein221g Net Carbs
- Day 4 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3008 Kcal235g Protein187g Net Carbs
- Day 5 - Friday
- Chicken Cauli Au Gratin 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fish Madras 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3093 Kcal241g Protein173g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Mushroom Chicken 350g
- Double Beef Bunless Burger 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2871 Kcal245g Protein184g Net Carbs
- Day 9 - Tuesday
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Cautage Pie 350g
- Fish Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3478 Kcal215g Protein209g Net Carbs
- Day 10 - Wednesday
- Double Beef Bunless Burger 350g
- Saucy Beef Tikka 350g
- Beef Goulash 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3131 Kcal275g Protein188g Net Carbs
- Day 11 - Thursday
- Pesto Napoli Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3021 Kcal202g Protein193g Net Carbs
- Day 12 - Friday
- Feta Olive Mediterranean Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Double Beef Bunless Burger 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3020 Kcal250g Protein181g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3288 Kcal244g Protein188g Net Carbs
- Day 16 - Tuesday
- Saucy Butter Chicken 350g
- Saucy Beef Tikka 350g
- Fish Madras 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3513 Kcal269g Protein189g Net Carbs
- Day 17 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3438 Kcal245g Protein189g Net Carbs
- Day 18 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Greek Chicken Gyros 350g
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2995 Kcal288g Protein180g Net Carbs
- Day 19 - Friday
- Saucy Beef Tikka 350g
- Greek Chicken Gyros 350g
- Sunday Rosemary Chicken Roast 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3322 Kcal285g Protein194g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
