No added or artificial sugars
The cleanest ingredient labels
No Molluscs Food Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 8,212.98
NowR 7,720.20
SaveR 492.78
Meals (60)
- 2Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 2Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Beef Lasagne 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Breast stuffed with Creamed Spinach 330g (b)
- 3Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Lasagne 330g (b)
- 4Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Italian Spaghetti and Meatballs 330g (b)
- 2Lamb Tagine 330g (b)
- 1Mac and Cheese 350g (v)
- 2Macaroni Cheese 300g (V) (b)
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 3Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Rosemary Sauce, Edamame (v) 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
Drinks (15)
- 10FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Greek Meatball Snack 150g
- 8Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Italian Spaghetti and Meatballs 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Beef Lasagne 330g (b)
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3142 Kcal169g Protein262g Net Carbs
- Day 2 - Tuesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Green Thai Curry With Edamame (v) 350g
- Mild Peri-Peri Chicken 350g
- Beef Curry 330g, Rice and Roti (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3245 Kcal165g Protein286g Net Carbs
- Day 3 - Wednesday
- Beef Bourguignon 350G
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Mushroom Sauce Edamame 350g (v)
- Mediterranean Fish Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3232 Kcal184g Protein242g Net Carbs
- Day 4 - Thursday
- Mushroom Sauce Edamame 350g (v)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Battered Hake 330g (b)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3810 Kcal187g Protein294g Net Carbs
- Day 5 - Friday
- Mac and Cheese 350g (v)
- Spaghetti Bolognaise 300g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Lasagne 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3258 Kcal162g Protein260g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Cautage Pie 350g
- Napolitana Spaghetti 300g (v)
- Farmstyle Beef Bobotie 300g
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3255 Kcal165g Protein256g Net Carbs
- Day 9 - Tuesday
- Chicken Stroganoff 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Battered Hake 330g (b)
- Lamb Tagine 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3386 Kcal169g Protein270g Net Carbs
- Day 10 - Wednesday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Mushroom Chicken 350g
- Spinach and Ricotta Cannelloni 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3335 Kcal180g Protein269g Net Carbs
- Day 11 - Thursday
- Fish Madras 350g
- Mushroom Chicken 350g
- Beef Con Carne 350g
- Chicken Stroganoff 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3330 Kcal241g Protein206g Net Carbs
- Day 12 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Beef Goulash 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3007 Kcal188g Protein224g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Ravioli filled Spinach & Ricotta 350g (v)
- Napolitana Spaghetti 300g (v)
- Rosemary Sauce, Edamame (v) 350g
- Tuna Pasta Bake 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3113 Kcal149g Protein301g Net Carbs
- Day 16 - Tuesday
- Creamy Chicken & Leek Casserole 330g (b)
- Mild Peri-Peri Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken a la King 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3244 Kcal194g Protein263g Net Carbs
- Day 17 - Wednesday
- Macaroni Cheese 300g (V) (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mushroom Sauce Edamame 350g (v)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3606 Kcal178g Protein250g Net Carbs
- Day 18 - Thursday
- Beef Cautage Pie 350g
- Lamb Tagine 330g (b)
- Green Thai Chicken 350g
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3248 Kcal174g Protein269g Net Carbs
- Day 19 - Friday
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Chicken Stroganoff 330g (b)
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3282 Kcal270g Protein207g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
