No added or artificial sugars
The cleanest ingredient labels
No Soya Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,751.93
NowR 4,514.33
SaveR 237.60
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Con Carne 350g
- 2Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Biryani 330g (b)
- 1Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 1Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Double Beef Bunless Burger 350g
- 2Farmstyle Beef Bobotie 300g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 1Pesto Napoli Chicken 350g
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Rosemary Chicken 350g
- 1Saucy Butter Chicken 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
- 1Veggie Lasagne 300g(v)
Drinks (18)
- 7FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 8GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Chicken Biryani 330g (b)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1326 Kcal58g Protein145g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1141 Kcal50g Protein115g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1380 Kcal109g Protein88g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Mediterranean Fish Bake 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1293 Kcal71g Protein125g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Boerewors Bredie 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1627 Kcal72g Protein129g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mac and Cheese 350g (v)
- Lentil Boboti 330g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1466 Kcal70g Protein144g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Vegetable Lasagna 330g (V) (b)
- Chicken Stroganoff 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1485 Kcal77g Protein135g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1220 Kcal112g Protein89g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Farmstyle Beef Bobotie 300g
- Boboti 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1340 Kcal81g Protein136g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Battered Hake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1453 Kcal71g Protein136g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Pesto 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1394 Kcal83g Protein143g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Veggie Lasagne 300g(v)
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1357 Kcal77g Protein111g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mac and Cheese 350g (v)
- BBQ Chicken Pasta Bake 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1432 Kcal64g Protein133g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Rosemary Chicken 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1328 Kcal83g Protein116g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Old-Style Boerie Bredie 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1230 Kcal84g Protein107g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Farmstyle Beef Bobotie 300g
- Boboti 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1328 Kcal76g Protein139g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Double Beef Bunless Burger 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1360 Kcal91g Protein88g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Spinach and Ricotta Cannelloni 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1549 Kcal105g Protein114g Net Carbs
- Day 21 - Sunday
