No added or artificial sugars
The cleanest ingredient labels
No Soya Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,978.84
NowR 4,729.89
SaveR 248.95
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 3Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 2Beef Kofta 350g
- 2Beef Lasagne 300g
- 2Boerewors Bredie 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Lasagne 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Double Beef Bunless Burger 350g
- 2Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Hake & Potato Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 2Mac and Cheese 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
Drinks (18)
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Smoothie 295ml
- 1218 Kcal100g Protein87g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Farmstyle Beef Bobotie 300g
- GAP - Beetroot Power Smoothie 295ml
- 1371 Kcal72g Protein143g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Curry 330g, Rice and Roti (b)
- Chicken Pot Pie 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1813 Kcal88g Protein141g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1358 Kcal109g Protein76g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Fish Madras 350g
- Boerewors Bredie 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1756 Kcal98g Protein97g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mac and Cheese 350g (v)
- Farmstyle Beef Bobotie 300g
- Peanut Butter Wholefood Smoothie 295ml
- 2017 Kcal110g Protein146g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Chicken Lasagne 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1780 Kcal108g Protein130g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1296 Kcal83g Protein96g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Lasagne 300g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1534 Kcal97g Protein108g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1489 Kcal96g Protein129g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Tuna Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1219 Kcal57g Protein127g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1568 Kcal91g Protein87g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Lamb Tagine 330g (b)
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1500 Kcal85g Protein148g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Beef Lasagne 300g
- GAP - Beetroot Power Smoothie 295ml
- 1782 Kcal87g Protein151g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1408 Kcal105g Protein82g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1302 Kcal65g Protein111g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Hake & Potato Bake 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1511 Kcal103g Protein117g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Boerewors Bredie 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1322 Kcal86g Protein110g Net Carbs
- Day 21 - Sunday
