No added or artificial sugars
The cleanest ingredient labels
No Soya Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,148.14
NowR 4,890.73
SaveR 257.41
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 4Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 2Beef Goulash 350g
- 1Beef Lasagne 330g (b)
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Biryani 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken a la King 330g (b)
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 3Hake & Potato Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 2Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Old-Style Boerie Bredie 350g
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 2Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 1Veggie Lasagne 300g(v)
Drinks (18)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Beef Lasagne 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1347 Kcal59g Protein135g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Old-Style Boerie Bredie 350g
- Mediterranean Fish Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1222 Kcal70g Protein110g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Boerewors Bredie 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1620 Kcal68g Protein133g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Spaghetti Bolognaise 300g (b)
- Chicken a la King 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1565 Kcal74g Protein129g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1317 Kcal126g Protein80g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Spaghetti Bolognaise 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1404 Kcal97g Protein112g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Hake & Potato Bake 330g (b)
- Spaghetti Bolognaise 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1645 Kcal100g Protein143g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1773 Kcal120g Protein107g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1353 Kcal109g Protein84g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Lamb Tagine 330g (b)
- Veggie Lasagne 300g(v)
- Peanut Butter Wholefood Smoothie 295ml
- 1670 Kcal72g Protein131g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mediterranean Fish Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1337 Kcal65g Protein140g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Rosemary Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1365 Kcal94g Protein125g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1560 Kcal75g Protein110g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Smoothie 295ml
- 1329 Kcal105g Protein85g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Boboti 330g (b)
- Hake & Potato Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1879 Kcal95g Protein134g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Biryani 330g (b)
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1562 Kcal101g Protein118g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Beef Cautage Pie 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1552 Kcal84g Protein150g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Hake & Potato Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1344 Kcal61g Protein129g Net Carbs
- Day 21 - Sunday
