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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

We Close From Thu 18th Dec - 5th Jan. Last orders 15 Dec

Sport Performance Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,895.19
NowR 8,361.47
SaveR 533.72
Add To Cart

Meals (60)

  • 2BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 3Beef Cottage Pie with Creamed Spinach 330g (b)
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 3Boboti 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Cautage Pie 350g
  • 2Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 2Fish Madras 350g
  • 2Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 3Haddock & Cheese Bake 330g (b)
  • 2Hake & Potato Bake 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 2Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 4Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 3Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Sunday Rosemary Chicken Roast 350g
  • 2Tuna Pasta Bake 300g (b)

Drinks (15)

  • 2Café Mocha Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 5Chicken Breast Snacker 100g
  • 7Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 11Greek Meatball Snack 150g
  • 7Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken a la King 330g (b)
  • Saucy Beef Tikka 350g
  • Mediterranean Fish Bake 350g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3683 Kcal211g Protein249g Net Carbs
  • Day 2 - Tuesday
  • Greek Chicken Gyros 350g
  • Boboti 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Mushroom Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3434 Kcal258g Protein209g Net Carbs
  • Day 3 - Wednesday
  • Tuna Pasta Bake 300g (b)
  • Pesto Napoli Chicken 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Mushroom Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3215 Kcal270g Protein203g Net Carbs
  • Day 4 - Thursday
  • Mediterranean Fish Bake 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • Old-Style Boerie Bredie 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2954 Kcal191g Protein237g Net Carbs
  • Day 5 - Friday
  • Napolitana Spaghetti 300g (v)
  • Mushroom Chicken 350g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Greek Chicken Gyros 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3260 Kcal252g Protein213g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Haddock & Cheese Bake 330g (b)
  • Battered Hake 330g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Lasagne 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3616 Kcal218g Protein255g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • Pesto Napoli Chicken 350g
  • Fish Madras 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3452 Kcal250g Protein202g Net Carbs
  • Day 10 - Wednesday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Chicken Stroganoff 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • Haddock & Cheese Bake 330g (b)
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3099 Kcal200g Protein183g Net Carbs
  • Day 11 - Thursday
  • Chicken Korma, Rice & Naan 330g (b)
  • Tuna Pasta Bake 300g (b)
  • Double Beef Bunless Burger 350g
  • Beef Kofta 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3373 Kcal231g Protein208g Net Carbs
  • Day 12 - Friday
  • Beef Cautage Pie 350g
  • Hake & Potato Bake 330g (b)
  • Beef Goulash 350g
  • Old-Style Boerie Bredie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3396 Kcal203g Protein261g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Con Carne 350g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Old-Style Boerie Bredie 350g
  • Chicken Stroganoff 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3341 Kcal213g Protein249g Net Carbs
  • Day 16 - Tuesday
  • Rosemary Chicken 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Lamb Tagine 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3176 Kcal204g Protein212g Net Carbs
  • Day 17 - Wednesday
  • Haddock & Cheese Bake 330g (b)
  • Boboti 330g (b)
  • Fish Madras 350g
  • Green Thai Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3322 Kcal219g Protein199g Net Carbs
  • Day 18 - Thursday
  • Hake & Potato Bake 330g (b)
  • Green Thai Chicken 350g
  • Lentil Boboti 330g (V) (b)
  • Mushroom Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3082 Kcal221g Protein189g Net Carbs
  • Day 19 - Friday
  • Chicken Cautage Pie 350g
  • Beef Kofta 350g
  • Boboti 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3052 Kcal233g Protein215g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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