Sport Performance Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Breakfasts (15)
- 7Shakshuka Breakfast with Chicken Chipolata 350g
- 5Breakfast Frittata 300g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (45)
- 1Mild Peri-Peri Chicken 350g
- 2Feta Olive Mediterranean Chicken 350g
- 3Ravioli filled Spinach & Ricotta 350g (v)
- 1Saucy Butter Chicken 350g
- 1Kingklip and Potato Bake 350g
- 2Beef Cannelloni 350g
- 1Napolitana Spaghetti 300g (v)
- 3Chicken Cautage Pie 350g
- 1Beef Moussaka 350g
- 3Ostrich Potjie 350g
- 3Chicken Breast Roulade 350g
- 1Mediterranean Kingklip Bake 350g
- 2Greek Chicken Gyros 350g
- 1Old-Style Boerie Bredie 350g
- 1Mushroom Chicken 350g
- 1Fettuccini 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Beef Stroganoff 350g
- 2Kingklip Madras 350g
- 2Double Beef Bunless Burger 350g
- 1Pesto Napoli Chicken 350g
- 1Beef Goulash 350g
- 1Chicken Lasagne 350g
- 1Tarragon Chicken Bake 350g
- 1Beef Cautage Pie 350g
- 1Beef Bourguignon 350G
- 1Butter Chicken 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Chicken Cacciatore 350g
- 1Beef Con Carne 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (30)
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
- 3Blissful Berry Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 4Chocolate Brownie Protein Smoothie 295ml
- 1Pina Colada Protein Smoothie 295ml
- 1Choc Mint Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
Snacks (30)
- 15Protein Truffles Assorted 4 Pack 60g
- 15Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 4Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 7Greek Meatball Snack 150g
- 11Pesto Chicken Breast Snacker - 100g
- 8Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3591 Kcal241g Protein268g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Butter Chicken 350g
- Kingklip and Potato Bake 350g
- Beef Cannelloni 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4274 Kcal271g Protein259g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Napolitana Spaghetti 300g (v)
- Chicken Cautage Pie 350g
- Fruity Fusion Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3245 Kcal261g Protein238g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Chicken Cautage Pie 350g
- Beef Moussaka 350g
- Ostrich Potjie 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3901 Kcal284g Protein220g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- Ostrich Potjie 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3045 Kcal187g Protein214g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mediterranean Kingklip Bake 350g
- Greek Chicken Gyros 350g
- Old-Style Boerie Bredie 350g
- Mango Lassie Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3474 Kcal260g Protein239g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Fettuccini 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3044 Kcal238g Protein206g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Stroganoff 350g
- Greek Chicken Gyros 350g
- Pina Colada Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 4437 Kcal357g Protein239g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Breast Roulade 350g
- Kingklip Madras 350g
- Ostrich Potjie 350g
- Chocolate Brownie Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3638 Kcal267g Protein198g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Pesto Napoli Chicken 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3644 Kcal314g Protein200g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Breakfast Frittata 300g
- Chicken Lasagne 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Tarragon Chicken Bake 350g
- Fruity Fusion Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3445 Kcal228g Protein268g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Double Beef Bunless Burger 350g
- Beef Cautage Pie 350g
- Beef Bourguignon 350G
- Blissful Berry Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3719 Kcal270g Protein223g Net Carbs
- Day 17 - Wednesday
- Breakfast Frittata 300g
- Butter Chicken 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Cacciatore 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3745 Kcal251g Protein245g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Beef Cannelloni 350g
- Kingklip Madras 350g
- Beef Con Carne 350g
- Chocolate Brownie Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 4087 Kcal263g Protein226g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Sunday Rosemary Chicken Roast 350g
- Cookies & Cream Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 4018 Kcal265g Protein219g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday