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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Sport Performance Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,512.36
NowR 8,001.61
SaveR 510.75
Add To Cart

Meals (60)

  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 6Green Thai Chicken 350g
  • 6Beef Bourguignon 350G
  • 2Boerewors Bredie 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 3Beef Cautage Pie 350g
  • 1Chicken Stroganoff 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Mild Peri-Peri Chicken 350g
  • 4Boboti 330g (b)
  • 1Napolitana Spaghetti 300g (v)
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Breast Roulade 350g
  • 2Mediterranean Fish Bake 350g
  • 2Pesto Napoli Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Butternut & Chickpea Curry 330g (b)
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Beef Con Carne 350g
  • 1Tuna Pasta Bake 300g (b)
  • 1Mushroom Chicken 350g
  • 2Chicken Cautage Pie 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Beef Cottage Pie S 330g (b)
  • 2Lamb Tagine 330g (b)
  • 2Beef Lasagne 330g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g

Drinks (15)

  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 8Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 10Pesto Chicken Breast Snacker - 100g
  • 4Greek Meatball Snack 150g
  • 8Chicken Breast Snacker 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Green Thai Chicken 350g
  • Beef Bourguignon 350G
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2979 Kcal204g Protein201g Net Carbs
  • Day 2 - Tuesday
  • Double Beef Bunless Burger 350g
  • Green Thai Chicken 350g
  • Beef Cautage Pie 350g
  • Chicken Stroganoff 330g (b)
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3554 Kcal233g Protein222g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mild Peri-Peri Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3623 Kcal258g Protein228g Net Carbs
  • Day 4 - Thursday
  • Boboti 330g (b)
  • Napolitana Spaghetti 300g (v)
  • Beef Bourguignon 350G
  • Feta Olive Mediterranean Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3344 Kcal230g Protein236g Net Carbs
  • Day 5 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Lasagne 330g (b)
  • Chicken Breast Roulade 350g
  • Mediterranean Fish Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3019 Kcal220g Protein211g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Bourguignon 350G
  • Pesto Napoli Chicken 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Old-Style Boerie Bredie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3350 Kcal274g Protein195g Net Carbs
  • Day 9 - Tuesday
  • Boboti 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3050 Kcal184g Protein256g Net Carbs
  • Day 10 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Con Carne 350g
  • Boerewors Bredie 330g (b)
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2608 Kcal190g Protein180g Net Carbs
  • Day 11 - Thursday
  • Tuna Pasta Bake 300g (b)
  • Mushroom Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3231 Kcal229g Protein168g Net Carbs
  • Day 12 - Friday
  • Chicken Cautage Pie 350g
  • Sunday Rosemary Chicken Roast 350g
  • Butternut & Chickpea Curry 330g (b)
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2701 Kcal212g Protein192g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cautage Pie 350g
  • Boboti 330g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Bourguignon 350G
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3483 Kcal262g Protein236g Net Carbs
  • Day 16 - Tuesday
  • Beef Cautage Pie 350g
  • Green Thai Chicken 350g
  • Beef Cottage Pie S 330g (b)
  • Lamb Tagine 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3359 Kcal194g Protein233g Net Carbs
  • Day 17 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Cautage Pie 350g
  • Beef Bourguignon 350G
  • Green Thai Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3082 Kcal226g Protein190g Net Carbs
  • Day 18 - Thursday
  • Beef Lasagne 330g (b)
  • Boboti 330g (b)
  • Beef Cottage Pie S 330g (b)
  • Mediterranean Fish Bake 350g
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3499 Kcal200g Protein285g Net Carbs
  • Day 19 - Friday
  • Lamb Tagine 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Lasagne 330g (b)
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3491 Kcal237g Protein225g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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