No added or artificial sugars
The cleanest ingredient labels
Sport Performance Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 8,763.63
NowR 8,237.81
SaveR 525.82
Meals (60)
- 3Battered Hake 330g (b)
- 2Beef Cautage Pie 350g
- 3Beef Con Carne 350g
- 4Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 1Boboti 330g (b)
- 3Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 4Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Double Beef Bunless Burger 350g
- 4Feta Olive Mediterranean Chicken 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 3Lamb Tagine 330g (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 4Napolitana Spaghetti 300g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Spaghetti Bolognaise 300g (b)
- 3Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
Drinks (15)
- 3Chocolate Brownie Protein Smoothie 295ml
- 4Cookies & Cream Protein Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 10Greek Meatball Snack 150g
- 10Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Stroganoff 330g (b)
- Battered Hake 330g (b)
- Boboti 330g (b)
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3373 Kcal186g Protein269g Net Carbs
- Day 2 - Tuesday
- Butter Chicken 350g
- Battered Hake 330g (b)
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3521 Kcal250g Protein202g Net Carbs
- Day 3 - Wednesday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Cauli Au Gratin 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3640 Kcal197g Protein234g Net Carbs
- Day 4 - Thursday
- Battered Hake 330g (b)
- Greek Chicken Gyros 350g
- Chicken Cauli Au Gratin 350g
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3282 Kcal226g Protein210g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Chicken 350g
- Spaghetti Bolognaise 300g (b)
- Chicken Stroganoff 330g (b)
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3168 Kcal189g Protein248g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rosemary Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3005 Kcal224g Protein226g Net Carbs
- Day 9 - Tuesday
- Napolitana Spaghetti 300g (v)
- Chicken a la King 330g (b)
- Tuna Pasta Bake 300g (b)
- Double Beef Bunless Burger 350g
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3282 Kcal196g Protein246g Net Carbs
- Day 10 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- Lamb Tagine 330g (b)
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2968 Kcal219g Protein227g Net Carbs
- Day 11 - Thursday
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Chicken Cauli Au Gratin 350g
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3160 Kcal230g Protein192g Net Carbs
- Day 12 - Friday
- Mild Peri-Peri Chicken 350g
- Beef Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- Hake & Potato Bake 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3231 Kcal223g Protein215g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Lamb Tagine 330g (b)
- Napolitana Spaghetti 300g (v)
- Greek Chicken Gyros 350g
- Butternut & Chickpea Curry 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3191 Kcal213g Protein248g Net Carbs
- Day 16 - Tuesday
- Beef Con Carne 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Napolitana Spaghetti 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3064 Kcal188g Protein250g Net Carbs
- Day 17 - Wednesday
- Saucy Beef Tikka 350g
- Lamb Tagine 330g (b)
- Chicken Cautage Pie 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3211 Kcal230g Protein206g Net Carbs
- Day 18 - Thursday
- Haddock & Cheese Bake 330g (b)
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3181 Kcal242g Protein157g Net Carbs
- Day 19 - Friday
- Beef Cautage Pie 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 2989 Kcal224g Protein171g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
