No added or artificial sugars
The cleanest ingredient labels
Calorie - Low ~1200-1600kcal Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Kcal Total Range: 0-400 Kcal per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 9,653.19
NowR 9,073.99
SaveR 579.20
Breakfasts (15)
- 4Shakshuka Breakfast with Chicken Chipolata 350g
- 5Breakfast Frittata 300g
- 6Shakshuka Breakfast 350g
Meals (45)
- 3Butter Chicken 265g
- 1Ostrich Potjie 350g
- 1Sunday Rosemary Chicken Roast 350g
- 2Mild Peri-Peri Chicken 265g
- 2Mushroom Chicken 265g
- 4Feta Olive Mediterranean Chicken 350g
- 3Old-Style Boerie Bredie 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Beef Goulash 265g
- 3Rosemary Chicken 350g
- 2Beef Goulash 350g
- 3Mild Peri-Peri Chicken 350g
- 3Butter Chicken 350g
- 2Beef Con Carne 350g
- 3Lentil Bobotie 300g (v)
- 3Green Thai Chicken 350g
- 1Pesto Napoli Chicken 265g
- 2Green Thai Chicken 265g
- 2Chicken Breast Roulade 350g
Drinks (30)
- 5Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 10Peanut Butter Wholefood Smoothie 295ml
- 9FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
- 15Protein Truffles Assorted 4 Pack 60g
- 15Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 9Chicken Breast Snacker 100g
- 9Pesto Chicken Breast Snacker - 100g
- 9Greek Meatball Snack 150g
- 3Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 265g
- Ostrich Potjie 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2569 Kcal182g Protein205g Net Carbs
- Day 2 - Tuesday
- Breakfast Frittata 300g
- Mild Peri-Peri Chicken 265g
- Mushroom Chicken 265g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3721 Kcal284g Protein211g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Old-Style Boerie Bredie 350g
- Butter Chicken 265g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3271 Kcal198g Protein255g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Old-Style Boerie Bredie 350g
- Beef Goulash 265g
- Mild Peri-Peri Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3520 Kcal226g Protein223g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Beef Goulash 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3332 Kcal228g Protein234g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Beef Con Carne 350g
- Old-Style Boerie Bredie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3080 Kcal192g Protein248g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Beef Goulash 265g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3687 Kcal240g Protein251g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Feta Olive Mediterranean Chicken 350g
- Lentil Bobotie 300g (v)
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3202 Kcal225g Protein231g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 265g
- Green Thai Chicken 350g
- Mushroom Chicken 265g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3525 Kcal258g Protein188g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Beef Goulash 265g
- Pesto Napoli Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3515 Kcal267g Protein195g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Breakfast Frittata 300g
- Green Thai Chicken 265g
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3086 Kcal221g Protein199g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Lentil Bobotie 300g (v)
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3540 Kcal240g Protein219g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Green Thai Chicken 265g
- Feta Olive Mediterranean Chicken 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2677 Kcal212g Protein192g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Rosemary Chicken 350g
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3221 Kcal226g Protein219g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Lentil Bobotie 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3800 Kcal264g Protein242g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
