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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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Crossfit Hiit Hyrox 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,578.03
NowR 5,299.12
SaveR 278.91
Add To Cart

Meals (30)

  • 2Saucy Beef Tikka 350g
  • 3Mild Peri-Peri Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Mushroom Chicken 350g
  • 3Rosemary Chicken 350g
  • 3Beef Con Carne 350g
  • 1Saucy Butter Chicken 350g
  • 2Ostrich Potjie 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Chicken Breast Roulade 350g
  • 1Beef Goulash 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Beef Kofta 350g
  • 1Chicken Cautage Pie 350g
  • 1Kingklip Madras 350g

Drinks (30)

  • 1Choc Mint Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 1PRO RECOVER Strawberry Banana Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 4Chocolate Brownie Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 2PRO RECOVER ALL IN ONE 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Beef Tikka 350g
  • Mild Peri-Peri Chicken 350g
  • Choc Mint Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1372 Kcal117g Protein97g Net Carbs
  • Day 2 - Tuesday
  • Greek Chicken Gyros 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1775 Kcal165g Protein95g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Rosemary Chicken 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • PRO RECOVER Strawberry Banana Smoothie 295ml
  • 1276 Kcal114g Protein118g Net Carbs
  • Day 4 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Con Carne 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1330 Kcal131g Protein96g Net Carbs
  • Day 5 - Friday
  • Saucy Butter Chicken 350g
  • Rosemary Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1316 Kcal121g Protein88g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Ostrich Potjie 350g
  • Chicken Cauli Au Gratin 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1354 Kcal108g Protein95g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Beef Con Carne 350g
  • PRO RECOVER ALL IN ONE 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1495 Kcal117g Protein128g Net Carbs
  • Day 10 - Wednesday
  • Ostrich Potjie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1317 Kcal107g Protein110g Net Carbs
  • Day 11 - Thursday
  • Greek Chicken Gyros 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1905 Kcal166g Protein101g Net Carbs
  • Day 12 - Friday
  • Chicken Breast Roulade 350g
  • Beef Goulash 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1536 Kcal114g Protein104g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Rosemary Chicken 350g
  • Saucy Beef Tikka 350g
  • Pina Colada Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1556 Kcal130g Protein114g Net Carbs
  • Day 16 - Tuesday
  • Mediterranean Kingklip Bake 350g
  • Beef Kofta 350g
  • PRO RECOVER ALL IN ONE 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1829 Kcal124g Protein124g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cautage Pie 350g
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1549 Kcal108g Protein112g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1168 Kcal101g Protein95g Net Carbs
  • Day 19 - Friday
  • Beef Con Carne 350g
  • Mushroom Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1326 Kcal119g Protein89g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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