No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks36
=
Total90
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 36 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 8,232.91
NowR 7,738.93
SaveR 493.98
Breakfasts (18)
- 7Shakshuka Breakfast 350g
- 2Luxury Oats Breakfast 350g
- 4Breakfast Frittata 300g
- 3Shakshuka Breakfast with Macon Bits 300g
- 2Shakshuka Breakfast with Chicken Chipolata 350g
Meals (36)
- 3Greek Chicken Gyros 350g
- 1Beef Lasagne 300g
- 1Beef Con Carne 350g
- 1Chicken à la King 350g
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 1Napolitana Spaghetti 300g (v)
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 2Saucy Beef Tikka 350g
- 2Beef Cannelloni 350g
- 2Kingklip Madras 350g
- 1Spaghetti Bolognaise 300g
- 1Chicken Cauli Au Gratin 350g
- 1Mild Peri-Peri Chicken 350g
- 1Pulled Beef on Duo Mash 350g
- 1Mongolian Beef 350g
- 2Pesto Roasted Veg 350g (v)
- 1Chipotle BBQ Chicken Pasta Bake 350g
- 1Beef Stroganoff 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Chicken Pot Pie 350g
- 1Chicken Cautage Pie 350g
- 1Beef Bobotie 350g
- 1Old-Style Boerie Bredie 350g
- 1Chicken Korma 350g
- 2Mediterranean Kingklip Bake 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Beef Cottage Pie 350g
- 1Rosemary Chicken 350g
Drinks (36)
- 4Peanut Butter Protein Smoothie 295ml
- 5Cookies & Cream Protein Smoothie 295ml
- 2Choc Mint Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 3Pina Colada Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 1Vanilla Chai Protein Smoothie 295 ml
- 1Café Mocha Protein Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 4Chocolate Brownie Protein Smoothie 295ml
- 2Mango Lassie Protein Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 3Blissful Berry Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Beef Lasagne 300g
- Peanut Butter Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- 2407 Kcal171g Protein188g Net Carbs
- Day 2 - Tuesday
- Luxury Oats Breakfast 350g
- Beef Con Carne 350g
- Chicken à la King 350g
- Cookies & Cream Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- 1912 Kcal141g Protein161g Net Carbs
- Day 3 - Wednesday
- Breakfast Frittata 300g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Napolitana Spaghetti 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- 1981 Kcal80g Protein222g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- 1650 Kcal102g Protein120g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Beef Cannelloni 350g
- Saucy Beef Tikka 350g
- Cinnamon Bun Protein Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- 2326 Kcal145g Protein156g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Kingklip Madras 350g
- Spaghetti Bolognaise 300g
- Vanilla Chai Protein Smoothie 295 ml
- Café Mocha Protein Smoothie 295ml
- 2338 Kcal148g Protein221g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- 1686 Kcal133g Protein122g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Pulled Beef on Duo Mash 350g
- Mongolian Beef 350g
- Mango Lassie Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- 2808 Kcal188g Protein172g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Pesto Roasted Veg 350g (v)
- Chipotle BBQ Chicken Pasta Bake 350g
- Chocolate Brownie Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 2525 Kcal145g Protein214g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Beef Stroganoff 350g
- Beef Cannelloni 350g
- Cookies & Cream Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- 2084 Kcal137g Protein148g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Kingklip Madras 350g
- Blissful Berry Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- 1944 Kcal106g Protein191g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Chicken Pot Pie 350g
- Chicken Cautage Pie 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- 2513 Kcal174g Protein213g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- 1933 Kcal136g Protein125g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bobotie 350g
- Old-Style Boerie Bredie 350g
- Cinnamon Bun Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- 1747 Kcal158g Protein160g Net Carbs
- Day 17 - Wednesday
- Luxury Oats Breakfast 350g
- Chicken Korma 350g
- Mediterranean Kingklip Bake 350g
- Choc Mint Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2212 Kcal117g Protein200g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Pesto Roasted Veg 350g (v)
- Pina Colada Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- 2674 Kcal97g Protein228g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Beef Cottage Pie 350g
- Rosemary Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- 2145 Kcal154g Protein162g Net Carbs
- Day 20 - Saturday
- Breakfast Frittata 300g
- Greek Chicken Gyros 350g
- Mediterranean Kingklip Bake 350g
- Blissful Berry Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1635 Kcal135g Protein125g Net Carbs
- Day 21 - Sunday
