No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,990.97
NowR 5,691.42
SaveR 299.55
Breakfasts (18)
- 3Shakshuka Breakfast with Macon Bits 300g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 3Breakfast Fritata 250g (b)
- 5Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 3English Breakfast 200g (b)
Meals (36)
- 4Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 2Beef Kofta 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Beef Goulash 350g
- 2Saucy Butter Chicken 350g
- 2Chicken Pesto 300g
- 3Green Thai Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 1Butter Chicken 350g
- 2BBQ Chicken Pasta Bake 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Greek Chicken Gyros 350g
- 1Beef Con Carne 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Beef Lasagne 300g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 2Spanish Egg-Fry Rice (v) 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
Drinks (18)
- 6Peanut Butter Protein Smoothie 295ml
- 4Cinnamon Bun Protein Smoothie 295ml
- 2Chocolate Brownie Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Café Mocha Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mac and Cheese 350g (v)
- Mediterranean Fish Bake 350g
- Peanut Butter Protein Smoothie 295ml
- 1781 Kcal94g Protein141g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1837 Kcal122g Protein127g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mac and Cheese 350g (v)
- Napolitana Spaghetti 300g (v)
- Peanut Butter Protein Smoothie 295ml
- 1850 Kcal100g Protein154g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Beef Goulash 350g
- Saucy Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1614 Kcal149g Protein76g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Chicken Pesto 300g
- Peanut Butter Protein Smoothie 295ml
- 1949 Kcal153g Protein127g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Green Thai Chicken 350g
- Old-Style Boerie Bredie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1506 Kcal95g Protein93g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- 1272 Kcal127g Protein86g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1543 Kcal118g Protein101g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1843 Kcal96g Protein161g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Tikka Roasted Tofu 350g (v)
- BBQ Chicken Pasta Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1620 Kcal56g Protein139g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Mac and Cheese 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1925 Kcal148g Protein129g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Green Thai Chicken 350g
- Beef Con Carne 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1385 Kcal121g Protein87g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Chicken Pesto 300g
- Mac and Cheese 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 1956 Kcal120g Protein163g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Lasagne 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1742 Kcal104g Protein114g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1192 Kcal87g Protein86g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Rosemary Sauce, Edamame (v) 350g
- Beef Kofta 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1646 Kcal117g Protein105g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Green Thai Curry With Edamame (v) 350g
- Peanut Butter Protein Smoothie 295ml
- 2089 Kcal90g Protein166g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Spanish Egg-Fry Rice (v) 350g
- Café Mocha Protein Smoothie 295ml
- 1821 Kcal102g Protein114g Net Carbs
- Day 21 - Sunday
