No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,128.48
NowR 5,822.05
SaveR 306.43
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 5English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 350g
- 1Beef Cautage Pie 350g
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 2Beef Lasagne 300g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Pesto 300g
- 1Farmstyle Beef Bobotie 300g
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 3Mild Peri-Peri Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spanish Egg-Fry Rice (v) 350g
Drinks (18)
- 2Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 5Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- 1444 Kcal93g Protein109g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Sauce Edamame 350g (v)
- Chicken Cauli Au Gratin 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1757 Kcal121g Protein115g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Butter Chicken 350g
- Spanish Egg-Fry Rice (v) 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1937 Kcal107g Protein132g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Farmstyle Beef Bobotie 300g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1415 Kcal112g Protein119g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Green Thai Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1165 Kcal95g Protein74g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- BBQ Chicken Pasta Bake 350g
- Beef Lasagne 300g
- Salted Caramel & Date Protein Smoothie 295ml
- 2145 Kcal116g Protein156g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Mac and Cheese 350g (v)
- Chicken Pesto 300g
- Peanut Butter Wholefood Smoothie 295ml
- 2150 Kcal121g Protein162g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Cautage Pie 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1749 Kcal127g Protein102g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Beef Lasagne 300g
- Mild Peri-Peri Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1692 Kcal113g Protein125g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Green Thai Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- 1482 Kcal94g Protein76g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Grandmas Mild Mince Curry 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1780 Kcal110g Protein120g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Mushroom Sauce Edamame 350g (v)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1200 Kcal72g Protein123g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Green Thai Curry With Edamame (v) 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1213 Kcal66g Protein111g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1572 Kcal133g Protein99g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1541 Kcal86g Protein84g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- Peanut Butter Protein Smoothie 295ml
- 1806 Kcal154g Protein89g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Mediterranean Fish Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1360 Kcal109g Protein90g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Old-Style Boerie Bredie 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1573 Kcal124g Protein100g Net Carbs
- Day 21 - Sunday
