No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks36
=
Total90
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 36 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,562.42
NowR 7,184.29
SaveR 378.13
Breakfasts (18)
- 2Pumpkin Fritter Granola Flapjack Stack 200g
- 2Macadamia & Pear Oats Breakfast 300g
- 1Shakshuka Breakfast with Macon Bits 300g
- 1Honey, Almonds Granola Pack 165g
- 2Shakshuka Breakfast with Chicken Chipolata 350g
- 1Carrot Cake Buckwheat Flapjack Stack 200g
- 4Breakfast Frittata 300g
- 3Shakshuka Breakfast 350g
- 2Chocolate Whey Protein Oats Breakfast 300g
Meals (36)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Pesto Napoli Chicken 350g
- 3Grandmas Mild Mince Curry 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Greek Chicken Gyros 350g
- 3Thai Green Chicken in Coconut Curry Sauce 350g
- 1Beef Kofta 350g
- 2Beef Bobotie 350g
- 2Chicken Stroganoff 350g
- 1Old-Style Boerie Bredie 350g
- 2Beef Lasagne 300g
- 1Feta Olive Mediterranean Chicken 350g
- 3Green Thai Curry With Edamame (v) 350g
- 2Ostrich Potjie 350g
- 1Saucy Beef Tikka 350g
- 1Tortellini Four Cheese Pasta 350g (v)
- 1Chicken Pot Pie 350g
- 1Chipotle BBQ Chicken Pasta Bake 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Spanish Egg-Fry Rice (v) 350g
- 1Spaghetti Bolognaise 300g
- 1Kingklip Madras 350g
- 1Chicken Cautage Pie 350g
- 1Farmstyle Beef Bobotie 300g
Drinks (36)
- 2Café Mocha Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 3Mango Lassie Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 1Choc Mint Protein Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 4Cinnamon Bun Protein Smoothie 295ml
- 3Blissful Berry Protein Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 3Vanilla Chai Protein Smoothie 295 ml
- 1Pina Colada Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Saucy Tikka Roasted Tofu 350g (v)
- Pesto Napoli Chicken 350g
- Café Mocha Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- 2181 Kcal145g Protein136g Net Carbs
- Day 2 - Tuesday
- Macadamia & Pear Oats Breakfast 300g
- Grandmas Mild Mince Curry 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 2075 Kcal100g Protein211g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Grandmas Mild Mince Curry 350g
- Mango Lassie Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2015 Kcal134g Protein210g Net Carbs
- Day 4 - Thursday
- Honey, Almonds Granola Pack 165g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Beef Kofta 350g
- Fruity Fusion Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- 2228 Kcal155g Protein148g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Bobotie 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Chocolate Brownie Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 2148 Kcal137g Protein224g Net Carbs
- Day 6 - Saturday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Chicken Stroganoff 350g
- Old-Style Boerie Bredie 350g
- Mango Lassie Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- 2020 Kcal149g Protein177g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Frittata 300g
- Beef Lasagne 300g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Cinnamon Bun Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2341 Kcal111g Protein234g Net Carbs
- Day 9 - Tuesday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Feta Olive Mediterranean Chicken 350g
- Green Thai Curry With Edamame (v) 350g
- Café Mocha Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2136 Kcal126g Protein145g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Ostrich Potjie 350g
- Peanut Butter Wholefood Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- 2039 Kcal97g Protein187g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Saucy Beef Tikka 350g
- Tortellini Four Cheese Pasta 350g (v)
- Peanut Butter Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2741 Kcal143g Protein172g Net Carbs
- Day 12 - Friday
- Breakfast Frittata 300g
- Chicken Pot Pie 350g
- Green Thai Curry With Edamame (v) 350g
- Mango Lassie Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2304 Kcal108g Protein226g Net Carbs
- Day 13 - Saturday
- Breakfast Frittata 300g
- Chipotle BBQ Chicken Pasta Bake 350g
- Mushroom Sauce Edamame 350g (v)
- Blissful Berry Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- 2539 Kcal179g Protein221g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Chocolate Whey Protein Oats Breakfast 300g
- Spanish Egg-Fry Rice (v) 350g
- Chicken Stroganoff 350g
- Cookies & Cream Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- 2179 Kcal120g Protein191g Net Carbs
- Day 16 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Pesto Napoli Chicken 350g
- Beef Bobotie 350g
- Pina Colada Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- 1994 Kcal187g Protein185g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Spaghetti Bolognaise 300g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1974 Kcal119g Protein178g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- Grandmas Mild Mince Curry 350g
- Cinnamon Bun Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- 1941 Kcal141g Protein194g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Spanish Egg-Fry Rice (v) 350g
- Beef Lasagne 300g
- Vanilla Chai Protein Smoothie 295 ml
- Blissful Berry Protein Smoothie 295ml
- 2481 Kcal146g Protein205g Net Carbs
- Day 20 - Saturday
- Macadamia & Pear Oats Breakfast 300g
- Ostrich Potjie 350g
- Farmstyle Beef Bobotie 300g
- Peanut Butter Wholefood Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- 2117 Kcal133g Protein156g Net Carbs
- Day 21 - Sunday
