No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,606.87
NowR 6,276.52
SaveR 330.35
Breakfasts (18)
- 4Shakshuka Breakfast with Chicken Chipolata 350g
- 7Breakfast Frittata 300g
- 1Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Macon Bits 300g
- 4Luxury Oats Breakfast 350g
Meals (36)
- 3Feta Olive Mediterranean Chicken 350g
- 2Pesto Napoli Chicken 350g
- 1Pesto Roasted Veg 350g (v)
- 4Farmstyle Beef Bobotie 300g
- 1Butter Chicken Curry, Rice & Naan 350G
- 3Beef Cannelloni 350g
- 2Tarragon Chicken Bake 350g
- 2Green Thai Curry With Edamame (v) 350g
- 2Spanish Egg-Fry Rice (v) 350g
- 1Mild Peri-Peri Chicken 350g
- 1Ostrich Potjie 350g
- 2Chicken Breast Roulade 350g
- 1Saucy Butter Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Lamb Tagine 350g
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 1Spaghetti Bolognaise 300g
- 1Chicken Lasagne 350g
- 1Beef Cottage Pie 350g
- 1Greek Chicken Gyros 350g
- 1Beef Con Carne 350g
- 1Grandmas Mild Mince Curry 350g
- 1Chipotle BBQ Chicken Pasta Bake 350g
- 1Thai Green Chicken in Coconut Curry Sauce 350g
Drinks (18)
- 3Cinnamon Bun Protein Smoothie 295ml
- 2Chocolate Brownie Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 4Fruity Fusion Protein Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2Café Mocha Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Pesto Napoli Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1598 Kcal144g Protein131g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Roasted Veg 350g (v)
- Farmstyle Beef Bobotie 300g
- Chocolate Brownie Protein Smoothie 295ml
- 1993 Kcal121g Protein149g Net Carbs
- Day 3 - Wednesday
- Breakfast Frittata 300g
- Butter Chicken Curry, Rice & Naan 350G
- Beef Cannelloni 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 2061 Kcal116g Protein195g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Tarragon Chicken Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1317 Kcal103g Protein92g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Beef Cannelloni 350g
- Green Thai Curry With Edamame (v) 350g
- Peanut Butter Protein Smoothie 295ml
- 1924 Kcal89g Protein149g Net Carbs
- Day 6 - Saturday
- Breakfast Frittata 300g
- Farmstyle Beef Bobotie 300g
- Tarragon Chicken Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1440 Kcal98g Protein118g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Spanish Egg-Fry Rice (v) 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1589 Kcal78g Protein138g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Ostrich Potjie 350g
- Chicken Breast Roulade 350g
- Fruity Fusion Protein Smoothie 295ml
- 1259 Kcal109g Protein95g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Farmstyle Beef Bobotie 300g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1655 Kcal134g Protein118g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- Spanish Egg-Fry Rice (v) 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1707 Kcal70g Protein149g Net Carbs
- Day 12 - Friday
- Luxury Oats Breakfast 350g
- Farmstyle Beef Bobotie 300g
- Lamb Tagine 350g
- Peanut Butter Protein Smoothie 295ml
- 2604 Kcal146g Protein276g Net Carbs
- Day 13 - Saturday
- Luxury Oats Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1883 Kcal135g Protein179g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Frittata 300g
- Green Thai Curry With Edamame (v) 350g
- Spaghetti Bolognaise 300g
- Chocolate Brownie Protein Smoothie 295ml
- 1711 Kcal96g Protein177g Net Carbs
- Day 16 - Tuesday
- Breakfast Frittata 300g
- Chicken Lasagne 350g
- Pesto Napoli Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- 1638 Kcal153g Protein100g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Beef Cottage Pie 350g
- Fruity Fusion Protein Smoothie 295ml
- 1546 Kcal100g Protein115g Net Carbs
- Day 18 - Thursday
- Luxury Oats Breakfast 350g
- Greek Chicken Gyros 350g
- Beef Con Carne 350g
- Fruity Fusion Protein Smoothie 295ml
- 1706 Kcal157g Protein103g Net Carbs
- Day 19 - Friday
- Luxury Oats Breakfast 350g
- Grandmas Mild Mince Curry 350g
- Chipotle BBQ Chicken Pasta Bake 350g
- Café Mocha Protein Smoothie 295ml
- 2304 Kcal144g Protein225g Net Carbs
- Day 20 - Saturday
- Breakfast Frittata 300g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Beef Cannelloni 350g
- Café Mocha Protein Smoothie 295ml
- 2142 Kcal103g Protein170g Net Carbs
- Day 21 - Sunday
