date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Ladies Favourites 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,870.91
NowR 4,627.36
SaveR 243.55
Add To Cart

Meals (30)

  • 1Tomato Soup 300g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 2Lentil Bobotie 300g (v)
  • 2Mushroom Chicken 265g
  • 2Mediterranean Kingklip Bake 350g
  • 3Chicken Breast Roulade 350g
  • 1Beetroot Soup 300g
  • 1Chicken Pesto 300g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Saucy Butter Chicken 350g
  • 1Chunky Vegetable Soup 300g
  • 2Mushroom Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Chunky Winter Veg Soup 300g

Drinks (30)

  • 3Peanut Butter Protein Smoothie 295ml
  • 2Choc Mint Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Café Mocha Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Tomato Soup 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1325 Kcal74g Protein132g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Green Thai Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1585 Kcal119g Protein80g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1366 Kcal136g Protein99g Net Carbs
  • Day 4 - Thursday
  • Lentil Bobotie 300g (v)
  • Mushroom Chicken 265g
  • Cookies & Cream Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1015 Kcal77g Protein99g Net Carbs
  • Day 5 - Friday
  • Mediterranean Kingklip Bake 350g
  • Chicken Breast Roulade 350g
  • Pina Colada Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1422 Kcal104g Protein112g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beetroot Soup 300g
  • Chicken Pesto 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1397 Kcal77g Protein144g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Green Thai Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1293 Kcal82g Protein114g Net Carbs
  • Day 10 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Saucy Butter Chicken 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Peanut Butter Protein Smoothie 295ml
  • 1932 Kcal138g Protein145g Net Carbs
  • Day 11 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Chunky Vegetable Soup 300g
  • Cinnamon Bun Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1264 Kcal69g Protein154g Net Carbs
  • Day 12 - Friday
  • Mushroom Chicken 350g
  • Mushroom Chicken 265g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1570 Kcal145g Protein95g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mild Peri-Peri Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1563 Kcal99g Protein101g Net Carbs
  • Day 16 - Tuesday
  • Mediterranean Kingklip Bake 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1415 Kcal120g Protein120g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1878 Kcal149g Protein101g Net Carbs
  • Day 18 - Thursday
  • Chunky Winter Veg Soup 300g
  • Greek Chicken Gyros 350g
  • Café Mocha Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1373 Kcal124g Protein90g Net Carbs
  • Day 19 - Friday
  • Lentil Bobotie 300g (v)
  • Chicken Breast Roulade 350g
  • Café Mocha Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1191 Kcal74g Protein102g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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