date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Ladies Favourites Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks24
=
Total48

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 24 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,552.12
NowR 3,374.51
SaveR 177.61
Add To Cart

Breakfasts (12)

  • 4Mixed Berry Chia Oats Breakfast 300g
  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 1Luxury Oats Breakfast 350g
  • 1Breakfast Frittata 300g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g

Meals (12)

  • 1Lentil Bobotie 300g (v)
  • 1Rosemary Chicken 350g
  • 1Butter Chicken 350g
  • 1Chunky Vegetable Soup 300g
  • 1Butternut Soup 300g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Green Thai Chicken 265g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Ostrich Potjie 350g
  • 1Chicken Breast Roulade 350g
  • 1Butter Chicken 265g

Drinks (24)

  • 3Peanut Butter Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 3Pina Colada Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Lentil Bobotie 300g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1726 Kcal96g Protein168g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Rosemary Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1553 Kcal91g Protein149g Net Carbs
  • Day 3 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Butter Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1551 Kcal110g Protein129g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Chunky Vegetable Soup 300g
  • Peanut Butter Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1475 Kcal66g Protein153g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Butternut Soup 300g
  • Blissful Berry Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1366 Kcal59g Protein139g Net Carbs
  • Day 9 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Vanilla Chai Protein Smoothie 295 ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1834 Kcal119g Protein151g Net Carbs
  • Day 10 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Green Thai Chicken 265g
  • Pina Colada Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1649 Kcal91g Protein153g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1896 Kcal85g Protein176g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Ostrich Potjie 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1388 Kcal81g Protein97g Net Carbs
  • Day 16 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chicken Breast Roulade 350g
  • Choc Mint Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1670 Kcal93g Protein144g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 265g
  • Fruity Fusion Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1611 Kcal93g Protein153g Net Carbs
  • Day 18 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mango Lassie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1559 Kcal107g Protein115g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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