No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 10,432.40
NowR 9,806.45
SaveR 625.95
Breakfasts (15)
- 7Shakshuka Breakfast with Chicken Chipolata 350g
- 5Shakshuka Breakfast with Macon Bits 300g
- 3Shakshuka Breakfast 350g
Meals (45)
- 2Tarragon Chicken Bake 350g
- 3Chicken Cauli Au Gratin 350g
- 2Green Thai Chicken 350g
- 3Mongolian Beef 350g
- 2Beef Bourguignon 350G
- 4Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 3Ravioli filled Spinach & Ricotta 350g (v)
- 1Mediterranean Kingklip Bake 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Kingklip Madras 350g
- 3Saucy Tikka Roasted Tofu 350g (v)
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Chicken Cautage Pie 350g
- 1Sunday Rosemary Chicken Roast 350g
- 2Saucy Beef Tikka 350g
- 2Pesto Napoli Chicken 350g
- 1Greek Chicken Gyros 350g
- 1Saucy Butter Chicken 350g
- 1Mushroom Chicken 350g
- 1Double Beef Bunless Burger 350g
- 1Kingklip and Potato Bake 350g
Drinks (15)
- 4Peanut Butter Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 8Pesto Chicken Breast Snacker - 100g
- 12Greek Meatball Snack 150g
- 8Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Tarragon Chicken Bake 350g
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3271 Kcal216g Protein170g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Mongolian Beef 350g
- Beef Bourguignon 350G
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3210 Kcal236g Protein198g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Breast Roulade 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3207 Kcal190g Protein222g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Feta Olive Mediterranean Chicken 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3063 Kcal184g Protein238g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3094 Kcal208g Protein168g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Con Carne 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3104 Kcal204g Protein194g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3146 Kcal177g Protein230g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3167 Kcal241g Protein190g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3298 Kcal267g Protein177g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Saucy Beef Tikka 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3400 Kcal259g Protein198g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Mushroom Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3219 Kcal212g Protein216g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- Mongolian Beef 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3224 Kcal223g Protein211g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Tarragon Chicken Bake 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3524 Kcal226g Protein194g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Kingklip and Potato Bake 350g
- Chicken Cauli Au Gratin 350g
- Kingklip Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3946 Kcal248g Protein194g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Mongolian Beef 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3424 Kcal243g Protein205g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
