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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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cleanse and detox Meals juice and soups soups smoothie and soups
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
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intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Sport Performance 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,462.59
NowR 5,189.46
SaveR 273.13
Add To Cart

Meals (30)

  • 2Kingklip Madras 350g
  • 2Chicken Lasagne 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Beef Lasagne 350g
  • 2Greek Chicken Gyros 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Green Thai Chicken 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 2Saucy Butter Chicken 350g
  • 1Double Beef Bunless Burger 350g
  • 1Kingklip and Potato Bake 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Beef Bobotie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Breast Roulade 350g
  • 1Butter Chicken 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Ostrich Potjie 350g

Drinks (30)

  • 2Pina Colada Protein Smoothie 295ml
  • 5Peanut Butter Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Kingklip Madras 350g
  • Chicken Lasagne 350g
  • Pina Colada Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 2072 Kcal150g Protein128g Net Carbs
  • Day 2 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Lasagne 350g
  • Mango Lassie Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 2191 Kcal135g Protein140g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1481 Kcal134g Protein104g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Peanut Butter Protein Smoothie 295ml
  • 1840 Kcal117g Protein129g Net Carbs
  • Day 5 - Friday
  • Saucy Butter Chicken 350g
  • Beef Lasagne 350g
  • Blissful Berry Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1871 Kcal135g Protein118g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Double Beef Bunless Burger 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Peanut Butter Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1919 Kcal148g Protein121g Net Carbs
  • Day 9 - Tuesday
  • Kingklip and Potato Bake 350g
  • Feta Olive Mediterranean Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1632 Kcal137g Protein100g Net Carbs
  • Day 10 - Wednesday
  • Saucy Beef Tikka 350g
  • Kingklip Madras 350g
  • Mango Lassie Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1978 Kcal157g Protein113g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Beef Bobotie 350g
  • Peanut Butter Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1305 Kcal128g Protein143g Net Carbs
  • Day 12 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Breast Roulade 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1685 Kcal121g Protein111g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • Café Mocha Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1497 Kcal134g Protein89g Net Carbs
  • Day 16 - Tuesday
  • Chicken Lasagne 350g
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1835 Kcal139g Protein111g Net Carbs
  • Day 17 - Wednesday
  • Mediterranean Kingklip Bake 350g
  • Sunday Rosemary Chicken Roast 350g
  • Choc Mint Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1456 Kcal106g Protein117g Net Carbs
  • Day 18 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1598 Kcal107g Protein91g Net Carbs
  • Day 19 - Friday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Ostrich Potjie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1432 Kcal57g Protein115g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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