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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Sport Performance Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,966.61
NowR 10,308.61
SaveR 658.00
Add To Cart

Breakfasts (15)

  • 3Shakshuka Breakfast with Macon Bits 300g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Shakshuka Breakfast 350g
  • 5Breakfast Frittata 300g

Meals (45)

  • 1Butter Chicken 350g
  • 2Tarragon Chicken Bake 350g
  • 3Lentil Bobotie 300g (v)
  • 1Mongolian Beef 350g
  • 1Kingklip and Potato Bake 350g
  • 3Beef Cautage Pie 350g
  • 1Beef Lasagne 350g
  • 2Beef Bourguignon 350G
  • 1Pesto Napoli Chicken 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Beef Con Carne 350g
  • 1Beef Cannelloni 350g
  • 1Chicken Cautage Pie 350g
  • 1Beef Goulash 350g
  • 1Rosemary Chicken 350g
  • 3Sunday Rosemary Chicken Roast 350g
  • 1Chicken Breast Roulade 350g
  • 1Kingklip Madras 350g
  • 3Mushroom Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Mediterranean Kingklip Bake 350g
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 1Chicken Lasagne 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Beef Stroganoff 350g
  • 1Beef Kofta 350g
  • 1Beef Bobotie 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Double Beef Bunless Burger 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)

Drinks (30)

  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 7Chicken Breast Snacker 100g
  • 8Greek Meatball Snack 150g
  • 9Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 6Pesto Chicken Breast Snacker - 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Tarragon Chicken Bake 350g
  • Lentil Bobotie 300g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3207 Kcal200g Protein224g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mongolian Beef 350g
  • Kingklip and Potato Bake 350g
  • Beef Cautage Pie 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4055 Kcal275g Protein270g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Lasagne 350g
  • Beef Bourguignon 350G
  • Pesto Napoli Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3954 Kcal253g Protein264g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Con Carne 350g
  • Beef Cannelloni 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3581 Kcal234g Protein258g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cautage Pie 350g
  • Beef Bourguignon 350G
  • Beef Goulash 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3751 Kcal273g Protein243g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Rosemary Chicken 350g
  • Beef Cautage Pie 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mango Lassie Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3615 Kcal264g Protein248g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Lentil Bobotie 300g (v)
  • Kingklip Madras 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3589 Kcal247g Protein234g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Frittata 300g
  • Mushroom Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • Mediterranean Kingklip Bake 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3425 Kcal223g Protein224g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Chicken 350g
  • Greek Chicken Gyros 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3775 Kcal288g Protein237g Net Carbs
  • Day 12 - Friday
  • Breakfast Frittata 300g
  • Napolitana Spaghetti 300g (v)
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Choc Mint Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3270 Kcal261g Protein229g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Green Thai Chicken 350g
  • Chicken Lasagne 350g
  • Chicken Cauli Au Gratin 350g
  • Café Mocha Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3718 Kcal267g Protein202g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Beef Stroganoff 350g
  • Sunday Rosemary Chicken Roast 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3627 Kcal273g Protein256g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Beef Kofta 350g
  • Beef Cautage Pie 350g
  • Beef Bobotie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3129 Kcal244g Protein240g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Tarragon Chicken Bake 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3817 Kcal242g Protein210g Net Carbs
  • Day 19 - Friday
  • Breakfast Frittata 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Lentil Bobotie 300g (v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Vanilla Chai Protein Smoothie 295 ml
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4164 Kcal231g Protein297g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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