No added or artificial sugars
The cleanest ingredient labels
Sport Performance Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 8,666.52
NowR 8,146.52
SaveR 520.00
Meals (60)
- 1Beef Bourguignon 350G
- 2Beef Con Carne 350g
- 2Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Goulash 350g
- 2Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 1Boboti 330g (b)
- 2Boerewors Bredie 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 4Butter Chicken 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Lasagne 330g (b)
- 2Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 3Hake & Potato Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 3Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 3Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spaghetti Bolognaise 300g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
Drinks (15)
- 5Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 8Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Greek Meatball Snack 150g
- 11Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Bourguignon 350G
- Haddock & Cheese Bake 330g (b)
- Beef Goulash 350g
- Hake & Potato Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3612 Kcal218g Protein228g Net Carbs
- Day 2 - Tuesday
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- Lentil Boboti 330g (V) (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3416 Kcal245g Protein188g Net Carbs
- Day 3 - Wednesday
- Chicken Lasagne 330g (b)
- Beef Kofta 350g
- Beef Con Carne 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3602 Kcal268g Protein218g Net Carbs
- Day 4 - Thursday
- Beef Kofta 350g
- Saucy Beef Tikka 350g
- Chicken Stroganoff 330g (b)
- Lamb Tagine 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3416 Kcal222g Protein203g Net Carbs
- Day 5 - Friday
- Butter Chicken 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Saucy Beef Tikka 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3458 Kcal222g Protein208g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken a la King 330g (b)
- Chicken Lasagne 330g (b)
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3497 Kcal219g Protein237g Net Carbs
- Day 9 - Tuesday
- Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Hake & Potato Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3162 Kcal188g Protein203g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Chicken 350g
- Chicken Stroganoff 330g (b)
- Spaghetti Bolognaise 300g (b)
- Napolitana Spaghetti 300g (v)
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3325 Kcal189g Protein277g Net Carbs
- Day 11 - Thursday
- Butter Chicken 350g
- Boboti 330g (b)
- Double Beef Bunless Burger 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3506 Kcal232g Protein197g Net Carbs
- Day 12 - Friday
- Beef Lasagne 330g (b)
- Beef Goulash 350g
- Old-Style Boerie Bredie 350g
- Chicken a la King 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3073 Kcal189g Protein251g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mushroom Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Beef Tikka 350g
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3599 Kcal279g Protein219g Net Carbs
- Day 16 - Tuesday
- Tuna Pasta Bake 300g (b)
- Pesto Napoli Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Boerewors Bredie 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3384 Kcal212g Protein223g Net Carbs
- Day 17 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Napolitana Spaghetti 300g (v)
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2951 Kcal199g Protein189g Net Carbs
- Day 18 - Thursday
- Chicken Cautage Pie 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Saucy Butter Chicken 350g
- Boerewors Bredie 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3498 Kcal231g Protein250g Net Carbs
- Day 19 - Friday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Hake & Potato Bake 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3499 Kcal201g Protein240g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
