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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

Teenage (13yo-18yo) 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,485.80
NowR 5,211.51
SaveR 274.29
Add To Cart

Meals (30)

  • 1Beef Bobotie 350g
  • 1Pesto Napoli Chicken 350g
  • 3Mediterranean Kingklip Bake 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Chicken Pot Pie 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Chicken Cautage Pie 350g
  • 2Beef Cottage Pie 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 2Beef Cautage Pie 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Mongolian Beef 350g
  • 1Butter Chicken Curry 350g
  • 1Beef Lasagne 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Pulled Beef on Duo Mash 350g
  • 1Chicken à la King 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Cannelloni 350g

Drinks (30)

  • 2Cinnamon Bun Protein Smoothie 295ml
  • 5Café Mocha Protein Smoothie 295ml
  • 3Choc Mint Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Pina Colada Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Bobotie 350g
  • Pesto Napoli Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1415 Kcal165g Protein116g Net Carbs
  • Day 2 - Tuesday
  • Mediterranean Kingklip Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Choc Mint Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1646 Kcal119g Protein115g Net Carbs
  • Day 3 - Wednesday
  • Chicken Pot Pie 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Blissful Berry Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2213 Kcal129g Protein209g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Beef Cottage Pie 350g
  • Peanut Butter Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1888 Kcal128g Protein149g Net Carbs
  • Day 5 - Friday
  • Chicken Pot Pie 350g
  • Pastitsio Greek Pasta Bake 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 2296 Kcal134g Protein194g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mediterranean Kingklip Bake 350g
  • Beef Cottage Pie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1520 Kcal96g Protein142g Net Carbs
  • Day 9 - Tuesday
  • Beef Cautage Pie 350g
  • Sunday Rosemary Chicken Roast 350g
  • Café Mocha Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1512 Kcal114g Protein109g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Beef Cautage Pie 350g
  • Choc Mint Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1700 Kcal128g Protein125g Net Carbs
  • Day 11 - Thursday
  • Mongolian Beef 350g
  • Butter Chicken Curry 350g
  • Café Mocha Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2066 Kcal146g Protein191g Net Carbs
  • Day 12 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1701 Kcal90g Protein140g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Café Mocha Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2147 Kcal139g Protein128g Net Carbs
  • Day 16 - Tuesday
  • Chicken Pot Pie 350g
  • Pulled Beef on Duo Mash 350g
  • Pina Colada Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2514 Kcal138g Protein201g Net Carbs
  • Day 17 - Wednesday
  • Mediterranean Kingklip Bake 350g
  • Chicken Cauli Au Gratin 350g
  • Mango Lassie Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1711 Kcal121g Protein116g Net Carbs
  • Day 18 - Thursday
  • Mongolian Beef 350g
  • Chicken à la King 350g
  • Pina Colada Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2042 Kcal146g Protein191g Net Carbs
  • Day 19 - Friday
  • Old-Style Boerie Bredie 350g
  • Beef Cannelloni 350g
  • Choc Mint Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1857 Kcal117g Protein145g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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