No added or artificial sugars
The cleanest ingredient labels
1 Month Challenge High Protein Kit Challenge
Breakfasts25
+ Meals50
+ Drinks50
+ Protein Snackers50
=
Total175
What makes this kit special
Your kit provides - 25 breakfasts + 50 meals + 50 drinks + 50 protein snackers
- 5 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Protein-packs/day: 2
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!
price
WasR 12,615.52
NowR 11,858.58
SaveR 756.94
Breakfasts (25)
- 15Shakshuka Breakfast with Macon Bits 300g
- 10Shakshuka Breakfast with Chicken Chipolata 350g
Meals (50)
- 4Butter Chicken 350g
- 2Beef Moussaka 350g
- 2Greek Chicken Gyros 350g
- 2Mushroom Chicken 350g
- 2Ostrich Potjie 350g
- 4Chicken Cacciatore 350g
- 2Pesto Napoli Chicken 350g
- 1Chicken Breast Roulade 350g
- 3Mild Peri-Peri Chicken 350g
- 4Chicken Cauli Au Gratin 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Sunday Rosemary Chicken Roast 350g
- 1Rosemary Chicken 350g
- 2Tarragon Chicken Bake 350g
- 2Kingklip and Potato Bake 350g
- 1Beef Con Carne 350g
- 3Saucy Butter Chicken 350g
- 2Beef Bourguignon 350G
- 2Chicken Cautage Pie 350g
- 2Beef Goulash 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Feta Olive Mediterranean Chicken 350g
- 1Saucy Beef Tikka 350g
Drinks (50)
- 13FGS - Fruity Green Wholefood Smoothie 295ml
- 15Peanut Butter Wholefood Smoothie 295ml
- 12GAP - Beetroot Power Wholefood Smoothie 295ml
- 10Fruit Salad Wholefood Smoothie 295ml
Protein Snackers (50)
- 13Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 11Chicken Breast Snacker 100g
- 17Greek Meatball Snack 150g
- 9Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Beef Moussaka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2457 Kcal176g Protein147g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2750 Kcal246g Protein149g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Ostrich Potjie 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2972 Kcal232g Protein161g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cacciatore 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2560 Kcal205g Protein154g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Breast Roulade 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2259 Kcal206g Protein134g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cauli Au Gratin 350g
- Chicken Cacciatore 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2359 Kcal183g Protein147g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2412 Kcal197g Protein128g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2824 Kcal214g Protein161g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Tarragon Chicken Bake 350g
- Chicken Cacciatore 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2262 Kcal177g Protein129g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 2809 Kcal213g Protein134g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Tarragon Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2541 Kcal180g Protein151g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2525 Kcal221g Protein123g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip and Potato Bake 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2693 Kcal205g Protein137g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2876 Kcal220g Protein162g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip and Potato Bake 350g
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2683 Kcal200g Protein136g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2476 Kcal207g Protein128g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2514 Kcal243g Protein120g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Bourguignon 350G
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2756 Kcal214g Protein169g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 2381 Kcal208g Protein137g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2645 Kcal199g Protein161g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- Chicken Cacciatore 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2310 Kcal173g Protein153g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Ostrich Potjie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2560 Kcal219g Protein140g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Beef Moussaka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2796 Kcal205g Protein155g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3190 Kcal246g Protein134g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3184 Kcal227g Protein159g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
