1 Month Challenge High Protein Kit Challenge
What makes this kit special
- 5 Weeks
- 5 Days/week
- 2 Meals/day
- Protein-packs/day: 2
price
Meals (50)
- 3Beef Bourguignon 350G
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 3Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 5Fish Madras 350g
- 4Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 5Omelette - Bolognaise Mince & Mozarella 200g (b)
- 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Sunday Rosemary Chicken Roast 350g
Protein Snackers (50)
- 15Chicken Breast Snacker 100g
- 16Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 9Greek Meatball Snack 150g
- 10Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Pesto Napoli Chicken 350g
- Green Thai Chicken 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1312 Kcal152g Protein47g Net Carbs
- Day 2 - Tuesday
- Beef Bourguignon 350G
- Fish Madras 350g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1544 Kcal145g Protein37g Net Carbs
- Day 3 - Wednesday
- Double Beef Bunless Burger 350g
- Fish Madras 350g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1468 Kcal144g Protein31g Net Carbs
- Day 4 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Bourguignon 350G
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1453 Kcal156g Protein58g Net Carbs
- Day 5 - Friday
- Pesto Napoli Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1402 Kcal157g Protein62g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Greek Chicken Gyros 350g
- Beef Con Carne 350g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1431 Kcal172g Protein64g Net Carbs
- Day 9 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Breast Roulade 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1492 Kcal134g Protein35g Net Carbs
- Day 10 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cautage Pie 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1522 Kcal153g Protein69g Net Carbs
- Day 11 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Beef Bourguignon 350G
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1295 Kcal161g Protein43g Net Carbs
- Day 12 - Friday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1487 Kcal192g Protein53g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Cautage Pie 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1262 Kcal123g Protein57g Net Carbs
- Day 16 - Tuesday
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1421 Kcal152g Protein28g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Beef Goulash 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1544 Kcal156g Protein61g Net Carbs
- Day 18 - Thursday
- Fish Madras 350g
- Chicken Cautage Pie 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1533 Kcal144g Protein61g Net Carbs
- Day 19 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Double Beef Bunless Burger 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1478 Kcal143g Protein66g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Saucy Beef Tikka 350g
- Greek Chicken Gyros 350g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1604 Kcal187g Protein55g Net Carbs
- Day 23 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Con Carne 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1238 Kcal116g Protein56g Net Carbs
- Day 24 - Wednesday
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1463 Kcal140g Protein74g Net Carbs
- Day 25 - Thursday
- Fish Madras 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1398 Kcal143g Protein37g Net Carbs
- Day 26 - Friday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Sunday Rosemary Chicken Roast 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1128 Kcal118g Protein52g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1455 Kcal141g Protein49g Net Carbs
- Day 30 - Tuesday
- Fish Madras 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1638 Kcal143g Protein35g Net Carbs
- Day 31 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1250 Kcal119g Protein58g Net Carbs
- Day 32 - Thursday
- Saucy Beef Tikka 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1456 Kcal152g Protein29g Net Carbs
- Day 33 - Friday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Rosemary Chicken 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1091 Kcal109g Protein27g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday

No added or artificial sugars
The cleanest ingredient labels
