No added or artificial sugars
The cleanest ingredient labels
Children (toddler-12yo) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,723.14
NowR 5,436.98
SaveR 286.16
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 1Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 2Beef Cautage Pie 265g
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Goulash 265g
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Pesto 300g
- 1Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 2Mac and Cheese 350g (v)
- 1Mushroom Chicken 350g
- 4Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 265g
- 1Rosemary Chicken 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 2Saucy Beef Tikka 350g
- 1Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Veggie Lasagne 300g(v)
Drinks (18)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1209 Kcal49g Protein146g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Pesto 300g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1534 Kcal135g Protein124g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Veggie Lasagne 300g(v)
- Fruit Salad Wholefood Smoothie 295ml
- 1318 Kcal80g Protein114g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Double Beef Bunless Burger 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1765 Kcal133g Protein76g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Mac and Cheese 350g (v)
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1564 Kcal91g Protein116g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Veggie Lasagne 300g(v)
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1340 Kcal51g Protein138g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Beef Bourguignon 350G
- Rosemary Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1324 Kcal112g Protein85g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Cautage Pie 265g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1279 Kcal90g Protein87g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 265g
- Beef Goulash 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 943 Kcal79g Protein69g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Napolitana Spaghetti 300g (v)
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1476 Kcal83g Protein102g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 265g
- Mushroom Sauce Edamame 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1264 Kcal71g Protein115g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Spaghetti Bolognaise 300g
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1510 Kcal98g Protein150g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Beef Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1828 Kcal111g Protein100g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1279 Kcal98g Protein97g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1745 Kcal98g Protein122g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Beef Con Carne 350g
- Beef Cautage Pie 265g
- Fruit Salad Wholefood Smoothie 295ml
- 1091 Kcal69g Protein99g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Mac and Cheese 350g (v)
- Spinach and Ricotta Cannelloni 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1662 Kcal73g Protein145g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1512 Kcal123g Protein76g Net Carbs
- Day 21 - Sunday
