No added or artificial sugars
The cleanest ingredient labels
Children (toddler-12yo) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,942.65
NowR 5,645.51
SaveR 297.14
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 2Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 265g
- 3Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Goulash 265g
- 1Beef Goulash 350g
- 3Chicken Breast Roulade 350g
- 4Chicken Cautage Pie 350g
- 2Chicken Pesto 300g
- 3Double Beef Bunless Burger 350g
- 2Mac and Cheese 350g (v)
- 2Mushroom Chicken 265g
- 2Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Veggie Lasagne 300g(v)
Drinks (18)
- 7FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Beef Cautage Pie 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1494 Kcal101g Protein120g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Pesto 300g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1427 Kcal111g Protein123g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1366 Kcal108g Protein92g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Napolitana Spaghetti 300g (v)
- Spinach and Ricotta Cannelloni 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1310 Kcal55g Protein135g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Napolitana Spaghetti 300g (v)
- Mushroom Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- 1554 Kcal108g Protein101g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1536 Kcal112g Protein87g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Sauce Edamame 350g (v)
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1632 Kcal71g Protein153g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 265g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1284 Kcal123g Protein72g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Chicken Pesto 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1399 Kcal111g Protein128g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1180 Kcal99g Protein82g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Beef Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1388 Kcal81g Protein144g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 265g
- Beef Cautage Pie 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 924 Kcal56g Protein88g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1762 Kcal157g Protein79g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Beef Cautage Pie 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1438 Kcal68g Protein140g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Mac and Cheese 350g (v)
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1411 Kcal83g Protein125g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Veggie Lasagne 300g(v)
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1687 Kcal99g Protein114g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Beef Bourguignon 350G
- Peanut Butter Wholefood Smoothie 295ml
- 1777 Kcal133g Protein88g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1470 Kcal76g Protein95g Net Carbs
- Day 21 - Sunday
