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Frozen Foods Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,444.57
NowR 3,272.34
SaveR 172.23
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 350g
  • 2Beef Bourguignon 350G
  • 2Beef Cannelloni 350g
  • 2Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 3Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Chicken Pesto 300g
  • 1Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mac and Cheese 350g (v)
  • 1Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Spinach and Ricotta Cannelloni 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Cannelloni 350g
  • 1028 Kcal51g Protein96g Net Carbs
  • Day 2 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Beef Cannelloni 350g
  • 988 Kcal46g Protein86g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • 743 Kcal51g Protein56g Net Carbs
  • Day 4 - Thursday
  • Fish Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 987 Kcal87g Protein22g Net Carbs
  • Day 5 - Friday
  • Beef Con Carne 350g
  • Beef Kofta 350g
  • 889 Kcal88g Protein30g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Bourguignon 350G
  • Chicken Cauli Au Gratin 350g
  • 971 Kcal88g Protein32g Net Carbs
  • Day 9 - Tuesday
  • Saucy Butter Chicken 350g
  • Mac and Cheese 350g (v)
  • 1151 Kcal81g Protein62g Net Carbs
  • Day 10 - Wednesday
  • Beef Bourguignon 350G
  • Beef Kofta 350g
  • 1027 Kcal100g Protein29g Net Carbs
  • Day 11 - Thursday
  • Chicken Pesto 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1169 Kcal96g Protein74g Net Carbs
  • Day 12 - Friday
  • Chicken Cauli Au Gratin 350g
  • BBQ Chicken Pasta Bake 350g
  • 1140 Kcal69g Protein69g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Kofta 350g
  • Chicken Cautage Pie 350g
  • 914 Kcal95g Protein31g Net Carbs
  • Day 16 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Cauli Au Gratin 350g
  • 1002 Kcal64g Protein58g Net Carbs
  • Day 17 - Wednesday
  • Beef Goulash 350g
  • Beef Con Carne 350g
  • 716 Kcal74g Protein38g Net Carbs
  • Day 18 - Thursday
  • Saucy Beef Tikka 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1017 Kcal91g Protein37g Net Carbs
  • Day 19 - Friday
  • Chicken Pesto 300g
  • Mushroom Chicken 350g
  • 927 Kcal103g Protein63g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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