No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,433.71
NowR 3,262.02
SaveR 171.69
Meals (30)
- 2Lamb Curry, Rice and Roti 350g
- 1Pulled Lamb Ragout Pasta 350g
- 1Chicken Cautage Pie 350g
- 1Lamb Tagine 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Chicken Breast Roulade 350g
- 1Old-Style Boerie Bredie 350g
- 1Butter Chicken Curry, Rice & Naan 350G
- 1Feta Olive Mediterranean Chicken 350g
- 1Beef Lasagne 300g
- 2Chicken Korma, Rice & Naan 350g
- 1Kingklip Madras, Rice & Naan 350g
- 1Chicken Pot Pie 350g
- 1Spanish Egg-Fry Rice (v) 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Beef Lasagne 350g
- 1Green Thai Chicken 350g
- 1Chicken Cacciatore 350g
- 1Rosemary Chicken 350g
- 1Pesto Roasted Veg 350g (v)
- 1Chipotle BBQ Chicken Pasta Bake 350g
- 1Beef Bourguignon 350G
- 1Greek Chicken Gyros 350g
- 1Fettuccini 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Lamb Curry, Rice and Roti 350g
- Pulled Lamb Ragout Pasta 350g
- 857 Kcal56g Protein119g Net Carbs
- Day 2 - Tuesday
- Chicken Cautage Pie 350g
- Lamb Tagine 350g
- 1475 Kcal90g Protein183g Net Carbs
- Day 3 - Wednesday
- Green Thai Curry With Edamame (v) 350g
- Chicken Breast Roulade 350g
- 780 Kcal51g Protein58g Net Carbs
- Day 4 - Thursday
- Chicken Breast Roulade 350g
- Old-Style Boerie Bredie 350g
- 737 Kcal62g Protein42g Net Carbs
- Day 5 - Friday
- Butter Chicken Curry, Rice & Naan 350G
- Feta Olive Mediterranean Chicken 350g
- 1227 Kcal99g Protein120g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Lasagne 300g
- Chicken Korma, Rice & Naan 350g
- 1481 Kcal71g Protein133g Net Carbs
- Day 9 - Tuesday
- Kingklip Madras, Rice & Naan 350g
- Chicken Pot Pie 350g
- 1240 Kcal59g Protein170g Net Carbs
- Day 10 - Wednesday
- Spanish Egg-Fry Rice (v) 350g
- Chicken Korma, Rice & Naan 350g
- 1615 Kcal59g Protein148g Net Carbs
- Day 11 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Lasagne 350g
- 1145 Kcal43g Protein64g Net Carbs
- Day 12 - Friday
- Green Thai Chicken 350g
- Chicken Cacciatore 350g
- 594 Kcal63g Protein43g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Rosemary Chicken 350g
- Pesto Roasted Veg 350g (v)
- 1034 Kcal60g Protein69g Net Carbs
- Day 16 - Tuesday
- Chipotle BBQ Chicken Pasta Bake 350g
- Beef Bourguignon 350G
- 1537 Kcal135g Protein100g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1049 Kcal85g Protein42g Net Carbs
- Day 18 - Thursday
- Lamb Curry, Rice and Roti 350g
- Fettuccini 350g
- 790 Kcal35g Protein123g Net Carbs
- Day 19 - Friday
- Beef Lasagne 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1107 Kcal68g Protein61g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
