No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,425.28
NowR 3,254.01
SaveR 171.27
Meals (30)
- 2Beef Bourguignon 350G
- 1Beef Cannelloni 350g
- 1Beef Cautage Pie 350g
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Double Beef Bunless Burger 350g
- 1Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Roasted Veg 300g (v)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spaghetti Bolognaise 300g
- 1Spanish Egg-Fry Rice (v) 350g
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Beef Tikka 350g
- Butter Chicken 350g
- 934 Kcal89g Protein27g Net Carbs
- Day 2 - Tuesday
- Spaghetti Bolognaise 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- 1061 Kcal67g Protein101g Net Carbs
- Day 3 - Wednesday
- Green Thai Curry With Edamame (v) 350g
- Green Thai Chicken 350g
- 743 Kcal51g Protein56g Net Carbs
- Day 4 - Thursday
- Beef Cannelloni 350g
- Beef Goulash 350g
- 1000 Kcal70g Protein63g Net Carbs
- Day 5 - Friday
- Spinach and Ricotta Cannelloni 350g (v)
- Beef Bourguignon 350G
- 1070 Kcal75g Protein67g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- 642 Kcal72g Protein20g Net Carbs
- Day 9 - Tuesday
- Spinach and Ricotta Cannelloni 350g (v)
- Sunday Rosemary Chicken Roast 350g
- 891 Kcal62g Protein66g Net Carbs
- Day 10 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Roasted Veg 300g (v)
- 1230 Kcal60g Protein79g Net Carbs
- Day 11 - Thursday
- Chicken Cauli Au Gratin 350g
- Spanish Egg-Fry Rice (v) 350g
- 1181 Kcal60g Protein72g Net Carbs
- Day 12 - Friday
- Beef Lasagne 300g
- Greek Chicken Gyros 350g
- 1144 Kcal105g Protein61g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Saucy Butter Chicken 350g
- Beef Cautage Pie 350g
- 1030 Kcal86g Protein53g Net Carbs
- Day 16 - Tuesday
- Saucy Butter Chicken 350g
- Veggie Lasagne 300g(v)
- 1058 Kcal72g Protein56g Net Carbs
- Day 17 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Double Beef Bunless Burger 350g
- 1057 Kcal96g Protein34g Net Carbs
- Day 18 - Thursday
- Beef Kofta 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1121 Kcal98g Protein28g Net Carbs
- Day 19 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Beef Bourguignon 350G
- 883 Kcal66g Protein68g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
