No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,334.32
NowR 3,167.60
SaveR 166.72
Meals (30)
- 2BBQ Chicken Pasta Bake 350g
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 1Beef Lasagne 300g
- 2Chicken Breast Roulade 350g
- 2Chicken Pesto 300g
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 2Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 3Saucy Butter Chicken 350g
- 1Spaghetti Bolognaise 300g
- 1Spanish Egg-Fry Rice (v) 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Grandmas Mild Mince Curry 350g
- Beef Lasagne 300g
- 1048 Kcal55g Protein108g Net Carbs
- Day 2 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- 994 Kcal59g Protein78g Net Carbs
- Day 3 - Wednesday
- Spanish Egg-Fry Rice (v) 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1193 Kcal59g Protein85g Net Carbs
- Day 4 - Thursday
- Beef Kofta 350g
- Saucy Butter Chicken 350g
- 1080 Kcal107g Protein22g Net Carbs
- Day 5 - Friday
- Mediterranean Fish Bake 350g
- Spinach and Ricotta Cannelloni 350g (v)
- 937 Kcal51g Protein76g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Napolitana Spaghetti 300g (v)
- Chicken Pesto 300g
- 878 Kcal61g Protein94g Net Carbs
- Day 9 - Tuesday
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 641 Kcal23g Protein91g Net Carbs
- Day 10 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- 913 Kcal94g Protein32g Net Carbs
- Day 11 - Thursday
- Mediterranean Fish Bake 350g
- Chicken Breast Roulade 350g
- 726 Kcal63g Protein40g Net Carbs
- Day 12 - Friday
- Rosemary Sauce, Edamame (v) 350g
- BBQ Chicken Pasta Bake 350g
- 1052 Kcal47g Protein106g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Pesto 300g
- Beef Kofta 350g
- 1063 Kcal99g Protein64g Net Carbs
- Day 16 - Tuesday
- Saucy Butter Chicken 350g
- Farmstyle Beef Bobotie 300g
- 1091 Kcal99g Protein61g Net Carbs
- Day 17 - Wednesday
- Beef Goulash 350g
- Fish Madras 350g
- 889 Kcal78g Protein27g Net Carbs
- Day 18 - Thursday
- BBQ Chicken Pasta Bake 350g
- Double Beef Bunless Burger 350g
- 1132 Kcal78g Protein73g Net Carbs
- Day 19 - Friday
- Spaghetti Bolognaise 300g
- Chicken Breast Roulade 350g
- 869 Kcal82g Protein58g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
