No added or artificial sugars
The cleanest ingredient labels
Ladies Favourites Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-650 Kcal per meal
NO
Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,806.30
NowR 4,565.98
SaveR 240.32
Breakfasts (18)
- 7Breakfast Fritata 250g (b)
- 4Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 6Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 1Beetroot Soup 300g
- 1Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 3Chicken Cauli Au Gratin 350g
- 1Chicken Pesto 300g
- 1Chunky Vegetable Soup 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 2Greek Chicken Gyros 350g
- 1Green Thai Chicken 265g
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 265g
- 4Mushroom Chicken 265g
- 1Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 2Pesto Napoli Chicken 265g
- 3Pesto Napoli Chicken 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Mushroom Chicken 265g
- 886 Kcal89g Protein36g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 265g
- Mushroom Chicken 265g
- 972 Kcal109g Protein36g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Saucy Butter Chicken 350g
- 1294 Kcal112g Protein39g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 265g
- Chicken Cauli Au Gratin 350g
- 990 Kcal84g Protein44g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pesto Napoli Chicken 350g
- Napolitana Spaghetti 300g (v)
- 1157 Kcal103g Protein71g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Pesto Napoli Chicken 265g
- 1126 Kcal127g Protein41g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Mushroom Chicken 265g
- 749 Kcal59g Protein50g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Chicken 265g
- Sunday Rosemary Chicken Roast 350g
- 861 Kcal82g Protein40g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Pesto Napoli Chicken 350g
- 1335 Kcal103g Protein59g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 265g
- Fish Madras 350g
- 1094 Kcal94g Protein36g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Butter Chicken 350g
- Beetroot Soup 300g
- 897 Kcal71g Protein55g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1153 Kcal71g Protein66g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Mushroom Sauce Edamame 350g (v)
- Chicken Cauli Au Gratin 350g
- 1139 Kcal73g Protein72g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1225 Kcal100g Protein52g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1122 Kcal94g Protein86g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- 1284 Kcal141g Protein48g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Pesto 300g
- 1144 Kcal75g Protein122g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Mediterranean Fish Bake 350g
- Napolitana Spaghetti 300g (v)
- 966 Kcal49g Protein85g Net Carbs
- Day 21 - Sunday
