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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Large Meal Packages Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 9,202.01
NowR 8,649.88
SaveR 552.13
Add To Cart

Meals (60)

  • 1Veggie Lasagne 300g(v)
  • 5BBQ Chicken Pasta Bake 350g
  • 6Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Beef Cautage Pie 350g
  • 1Old-Style Boerie Bredie 350g
  • 3Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mushroom Sauce Edamame 350g (v)
  • 3Green Thai Curry With Edamame (v) 350g
  • 5Beef Lasagne 300g
  • 2Beef Bourguignon 350G
  • 2Mild Peri-Peri Chicken 350g
  • 4Pesto Roasted Veg 350g (v)
  • 2Farmstyle Beef Bobotie 300g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Chicken Cautage Pie 350g
  • 2Grandmas Mild Mince Curry 350g
  • 2Chicken Pesto 300g
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 2Spanish Egg-Fry Rice (v) 350g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 2Spaghetti Bolognaise 300g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Napolitana Spaghetti 300g (v)
  • 1Mac and Cheese 350g (v)
  • 1Beef Cannelloni 350g
  • 1Beef Con Carne 350g

Drinks (15)

  • 3Café Mocha Protein Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 7Greek Meatball Snack 150g
  • 7Chicken Breast Snacker 100g
  • 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 7Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Veggie Lasagne 300g(v)
  • BBQ Chicken Pasta Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Cautage Pie 350g
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3718 Kcal208g Protein259g Net Carbs
  • Day 2 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mushroom Sauce Edamame 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2982 Kcal167g Protein259g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • BBQ Chicken Pasta Bake 350g
  • Beef Lasagne 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3559 Kcal177g Protein322g Net Carbs
  • Day 4 - Thursday
  • Beef Lasagne 300g
  • Beef Bourguignon 350G
  • Mild Peri-Peri Chicken 350g
  • Pesto Roasted Veg 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3854 Kcal237g Protein257g Net Carbs
  • Day 5 - Friday
  • BBQ Chicken Pasta Bake 350g
  • Pesto Roasted Veg 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Farmstyle Beef Bobotie 300g
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4018 Kcal206g Protein330g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Pesto Roasted Veg 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Cautage Pie 350g
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3861 Kcal204g Protein315g Net Carbs
  • Day 9 - Tuesday
  • BBQ Chicken Pasta Bake 350g
  • Beef Lasagne 300g
  • Chicken Pesto 300g
  • Green Thai Curry With Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3698 Kcal208g Protein332g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 300g
  • Pesto Roasted Veg 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3905 Kcal173g Protein282g Net Carbs
  • Day 11 - Thursday
  • Beef Cautage Pie 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Mild Peri-Peri Chicken 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3617 Kcal209g Protein267g Net Carbs
  • Day 12 - Friday
  • Spaghetti Bolognaise 300g
  • Chicken Cautage Pie 350g
  • Farmstyle Beef Bobotie 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3520 Kcal260g Protein263g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • BBQ Chicken Pasta Bake 350g
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3966 Kcal202g Protein292g Net Carbs
  • Day 16 - Tuesday
  • Chicken Pesto 300g
  • Spaghetti Bolognaise 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3429 Kcal242g Protein314g Net Carbs
  • Day 17 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Mac and Cheese 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Cannelloni 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3490 Kcal179g Protein264g Net Carbs
  • Day 18 - Thursday
  • Grandmas Mild Mince Curry 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Con Carne 350g
  • Napolitana Spaghetti 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3284 Kcal165g Protein301g Net Carbs
  • Day 19 - Friday
  • Beef Bourguignon 350G
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Lasagne 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3979 Kcal212g Protein288g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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