date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Large Meal Packages Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,477.19
NowR 9,848.55
SaveR 628.64
Add To Cart

Breakfasts (15)

  • 3Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 3Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 2Honey, Almonds Granola Pack 165g
  • 2Luxury Oats Breakfast 350g
  • 1Mixed Berry Chia Oats Breakfast 300g

Meals (45)

  • 1Beef Cottage Pie 350g
  • 1Pesto Roasted Veg 350g (v)
  • 2Kingklip Madras 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 2Lamb Curry 350g
  • 2Old-Style Boerie Bredie 350g
  • 3Chicken Lasagne 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Creamy Chicken Casserole 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Beef Bobotie 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Chicken Korma 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Beef Bourguignon 350G
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Butter Chicken Curry 350g
  • 1Beef Cautage Pie 350g
  • 2Beef Con Carne 350g
  • 2Spaghetti Bolognaise 300g
  • 1Mongolian Beef 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Chicken Pesto 300g
  • 2Irish Stew 350g
  • 2Beef Stroganoff 350g
  • 1Beef Cannelloni 350g
  • 1Beef Lasagne 300g
  • 1Lentil Bobotie 300g (v)
  • 1Chicken Stroganoff 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Grandmas Mild Mince Curry 350g

Drinks (30)

  • 1Mango Lassie Protein Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 4Salted Caramel & Date Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 4Chocolate Brownie Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 10Greek Meatball Snack 150g
  • 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 9Chicken Breast Snacker 100g
  • 4Pesto Chicken Breast Snacker - 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Cottage Pie 350g
  • Pesto Roasted Veg 350g (v)
  • Kingklip Madras 350g
  • Mango Lassie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4777 Kcal236g Protein402g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pastitsio Greek Pasta Bake 350g
  • Lamb Curry 350g
  • Old-Style Boerie Bredie 350g
  • Café Mocha Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4676 Kcal300g Protein293g Net Carbs
  • Day 3 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Chicken Lasagne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Creamy Chicken Casserole 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4801 Kcal314g Protein310g Net Carbs
  • Day 4 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Bobotie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4335 Kcal257g Protein347g Net Carbs
  • Day 5 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Chicken Korma 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Bourguignon 350G
  • Salted Caramel & Date Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4371 Kcal242g Protein371g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Sauce Edamame 350g (v)
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Kingklip Madras 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4145 Kcal207g Protein403g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken Curry 350g
  • Beef Cautage Pie 350g
  • Beef Con Carne 350g
  • Peanut Butter Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 4420 Kcal284g Protein353g Net Carbs
  • Day 10 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Spaghetti Bolognaise 300g
  • Mongolian Beef 350g
  • Chicken Lasagne 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3985 Kcal320g Protein260g Net Carbs
  • Day 11 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Green Thai Curry With Edamame (v) 350g
  • Spaghetti Bolognaise 300g
  • Chicken Pesto 300g
  • Chocolate Brownie Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 4702 Kcal303g Protein373g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Irish Stew 350g
  • Beef Stroganoff 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 5772 Kcal331g Protein434g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Chicken Lasagne 350g
  • Creamy Chicken Casserole 350g
  • Beef Bourguignon 350G
  • Cookies & Cream Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4883 Kcal318g Protein331g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Beef Cannelloni 350g
  • Lamb Curry 350g
  • Beef Lasagne 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4490 Kcal248g Protein355g Net Carbs
  • Day 17 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Old-Style Boerie Bredie 350g
  • Irish Stew 350g
  • Beef Con Carne 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4512 Kcal288g Protein352g Net Carbs
  • Day 18 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Lentil Bobotie 300g (v)
  • Chicken Stroganoff 350g
  • Pulled Lamb Ragout Pasta 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3158 Kcal200g Protein310g Net Carbs
  • Day 19 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Pesto 300g
  • Beef Stroganoff 350g
  • Grandmas Mild Mince Curry 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 4016 Kcal271g Protein350g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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