No added or artificial sugars
The cleanest ingredient labels
No Lupin (bean/legume) Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,502.35
NowR 4,277.23
SaveR 225.12
Breakfasts (18)
- 1Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Butter Chicken 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pesto 300g
- 2Double Beef Bunless Burger 350g
- 1Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 2Hake & Potato Bake 330g (b)
- 2Italian Spaghetti and Meatballs 330g (b)
- 1Lamb Tagine 330g (b)
- 2Mac and Cheese 350g (v)
- 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Napolitana Spaghetti 300g (v)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Spaghetti Bolognaise 300g (b)
- 2Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1269 Kcal82g Protein45g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Beef Lasagne 300g
- Beef Cottage Pie with Creamy Mash 330g (b)
- 1254 Kcal71g Protein99g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Pesto Napoli Chicken 350g
- Hake & Potato Bake 330g (b)
- 1289 Kcal108g Protein63g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Napolitana Spaghetti 300g (v)
- 920 Kcal60g Protein75g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Double Beef Bunless Burger 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1254 Kcal92g Protein73g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Tuna Pasta Bake 300g (b)
- Mediterranean Fish Bake 350g
- 1193 Kcal81g Protein85g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Beef Bourguignon 350G
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1342 Kcal98g Protein85g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Lamb Tagine 330g (b)
- 1083 Kcal68g Protein81g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 1243 Kcal65g Protein102g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Italian Spaghetti and Meatballs 330g (b)
- Mac and Cheese 350g (v)
- 1211 Kcal55g Protein109g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Italian Spaghetti and Meatballs 330g (b)
- 1038 Kcal76g Protein83g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Spaghetti Bolognaise 300g (b)
- Butter Chicken 350g
- 1016 Kcal66g Protein72g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mac and Cheese 350g (v)
- Chicken Pesto 300g
- 1398 Kcal85g Protein123g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1269 Kcal73g Protein74g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Grandmas Mild Mince Curry 350g
- Chicken Cautage Pie 350g
- 1255 Kcal99g Protein107g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Double Beef Bunless Burger 350g
- Sunday Rosemary Chicken Roast 350g
- 1181 Kcal117g Protein55g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Hake & Potato Bake 330g (b)
- Saucy Beef Tikka 350g
- 1406 Kcal102g Protein65g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Beef Kofta 350g
- 1030 Kcal99g Protein41g Net Carbs
- Day 21 - Sunday
