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Create Your Meal Plan in 30 secs (On the Menu)

No Lupin (bean/legume) Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,855.82
NowR 5,563.02
SaveR 292.80
Add To Cart

Breakfasts (18)

  • 5Shakshuka Breakfast 350g
  • 8Shakshuka Breakfast with Chicken BBQ 350g
  • 5Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Cautage Pie 350g
  • 1Beef Goulash 350g
  • 3Beef Kofta 350g
  • 1Butter Chicken 350g
  • 4Chicken Cauli Au Gratin 350g
  • 2Chicken Pesto 300g
  • 1Fish Madras 350g
  • 2Grandmas Mild Mince Curry 350g
  • 4Greek Chicken Gyros 350g
  • 2Mediterranean Fish Bake 350g
  • 3Mild Peri-Peri Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Napolitana Spaghetti 300g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Spaghetti Bolognaise 300g
  • 2Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1258 Kcal101g Protein54g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Sauce Edamame 350g (v)
  • Greek Chicken Gyros 350g
  • 1229 Kcal103g Protein80g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Grandmas Mild Mince Curry 350g
  • Mild Peri-Peri Chicken 350g
  • 1197 Kcal93g Protein109g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Chicken Cauli Au Gratin 350g
  • 1472 Kcal107g Protein46g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mediterranean Fish Bake 350g
  • Grandmas Mild Mince Curry 350g
  • 1236 Kcal81g Protein113g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Cautage Pie 350g
  • 1355 Kcal73g Protein88g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1197 Kcal109g Protein58g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Beef Tikka 350g
  • 1483 Kcal117g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Napolitana Spaghetti 300g (v)
  • Pesto Napoli Chicken 350g
  • 1024 Kcal83g Protein68g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Pesto 300g
  • Greek Chicken Gyros 350g
  • 1500 Kcal154g Protein92g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Napolitana Spaghetti 300g (v)
  • 928 Kcal61g Protein76g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Butter Chicken 350g
  • Beef Kofta 350g
  • 1150 Kcal98g Protein41g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Kofta 350g
  • Mild Peri-Peri Chicken 350g
  • 1253 Kcal121g Protein55g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Spaghetti Bolognaise 300g
  • Beef Goulash 350g
  • 1329 Kcal107g Protein87g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Kofta 350g
  • Greek Chicken Gyros 350g
  • 1319 Kcal135g Protein42g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Spaghetti Bolognaise 300g
  • 1499 Kcal135g Protein82g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cauli Au Gratin 350g
  • Chicken Pesto 300g
  • 1472 Kcal113g Protein90g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Greek Chicken Gyros 350g
  • Mediterranean Fish Bake 350g
  • 1400 Kcal125g Protein68g Net Carbs
  • Day 21 - Sunday





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